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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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Wellness

Staying Healthy Tips
by Elson Haas M. MD ©

Simply Well
by John Travis W MD, MPH ©

Conscious Relationship Coach
by Gay&Kathlyn Hendricks ©

Healthy Computing Tips
by Erik Peper PhD ©

Drumming for Wellness
by Christine Stevens MSW, MT-BC ©

Your Eyesight and You: A Total Mind/Body Understanding of Vision
by Martin Sussman ©

Healthy Eating

Fabulous Functional Foods
by Chef Oscar Cadogan Umahro ©

There's a Yogi in the Kitchen!
by Siri-Ved Kaur Khalsa ©

Chef Teton's Essential Cuisine - 'Making Every Bite Count'
by Susan Campbell Teton ©

Vegan Global Fusion
by Louise Hagler ©

The Nut Gourmet
by Zel Allen ©

Omega-3 Cuisine
by Alan Roettinger ©

Food Choices for Cancer Prevention and Survival
by TheCancer Project ©

Integrative Medicine

Dr. Galland's Integrated Medicine
by Leo Galland MD, FACN ©

Understanding Homeopathy
by Dana Ullman, MPH ©

Integrative Dentistry
by Flora Stay Parsa DDS ©

Staying Healthy Tips
by Elson Haas M. MD ©

From Fatigued to Fantastic
by Dr Jacob Teitelbaum MD ©

What Doctors Don't Tell You
by What Doctors Don't Tell You ©

Integrator Blog
by John Weeks ©

Finding a Healthy Balance: Insights into Acupuncture and Herbal Medicine
by Byron Russell LAc ©

Honest Medicine
by Julia Schopick ©

Healthy Child

Holistic Healthcare for Children
by Randall Neustaedter OMD ©

Mind-Body-Spirit Health

Mind Over Matter
by Barry Bittman MD ©

The Healer Within
by Roger Jahnke OMD ©

Mind Body Health
by David Sobel S. MD ©

Echoes of Silence
by Robert Rabbin ©

Ask Dr. Orloff about Intuitive Healing
by Dr. Judith Orloff MD ©

Spiritual Wellness
by Philip Goldberg ©

Wholistic Spiritual Healing
by Daniel Benor J. MD ©

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Healthy Woman

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