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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
EMOTIONAL HEALTH
 
Learning to Live with Emotional Balance
Can a good laugh help to promote my mental and emotional health? ...more
 
 

 Featured Story
 
Positive Energy: The Fifth Prescription
 
Judith Orloff MD
 
It's important to learn how to read sexual energy in the world. In our busy lives we get hit by so much, so fast. Sexual vibes are a major part of that...  more 
 
 Emotional Health: Topics & Links
 
 Emotional Wellness
 
Emotional Wellness
365 Prescriptions for the Soul - Prescription #265: Insight
Bernie Siegel MD
What is usually called “wisdom” is passed on generation after generation within a family because of the beneficial effect it has had over the years. However,...  more 
 
 Conscious Relationships
 
Conscious Relationships
Become Curious about the ‘Other’ in Your Life
Harville Hendrix PhD
Ask your partner, "What was it like to be a child in your family?" Then just listen, following the three steps of the dialogue process we discussed in the...  more 
 
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 Memorable Quotes
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Thinking, dimension!

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