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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
ALTERNATIVE MEDICINE
 
Supporting the Body's Natural Power to Heal
What are 10 things I can do to prevent heart disease? ...more
 
 

 Featured Story
 
From Alternative Medicine a Definitive Guide to the Wellness Inventory - An Interview with Pioneering Entrepreneur Jim Strohecker
 
John Weeks
 
One of the rarely sung, significant influencers of our field is entrepreneur Jim Strohecker. Some 18 years ago he was executive editor of the 1100 page...  more 
 
 Alternative Medicine: Topics & Links
 
 Alternative Therapies
 
 Healthy Alternatives
 
The Breathing Benefits of Traditional Chinese Medicine
 
Pacific College of Oriental Medicine
 
Traditional Chinese Medicine has developed a variety of herbs, prescriptions, and therapies to treat practically any health problem, and that includes...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Restless Leg Syndrome And Periodic Leg Movement Disorder
Jacob Teitelbaum MD
People with restless leg syndrome (RLS) have the sensation that they need to continually move their legs while sleeping. Occasionally, RLS also occurs during...  more 
 
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 Memorable Quotes
"Man is ill because he is never still."
— Paracelsus    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Intimacy, dimension!

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