Qigong and Tai Chi - Self-Care for Cultivating the Vital Life Force

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QIGONG AND TAI CHI

Self-Care for Cultivating the Vital Life Force

How can the gentle movements of Qigong benefit my overall health? ...more

Featured Story

History of Qigong

Roger Jahnke OMD

In the 1600's the social, scientific and philosophical history of western culture experienced a radical shift. The work of Newton and Galileo literally... more

Qigong and Tai Chi: Overview & Links

Introduction to Qigong (Chi Kung) and Taiji (Tai Chi)

Qigong in China (Photo Gallery)

Six Paths Of Qigong and Taiji

Choosing Your Path

Guidelines for the Practice of Qigong & Taiji

Relaxation Practices

National Expert Meeting

Tai Chi Easy Site

Healer Within Site

Feel the Qi Site

Qigong Information Center

Qigong Resource Center

The Healer Within

Progressive Relaxation, Option III

Roger Jahnke OMD

Because we are generally addicted to complexity and busyness, reaching a state of authentic relaxation is a challenge. Many of us are locked into worry,... more

Wholistic Spiritual Healing

The Healing Potential in a Word (Part 5)*

Daniel Benor MD

Alternative medicine is the term most commonly used for therapies that have been outside the spectrum of conventional medical care. These include... more

From Our Friends

Popular Qigong and tai chi Articles

1Gentle Movements and Postures

2Qigong Energy Healing

3Physiological Mechanisms Operating in the Human System During the Practice of Qigong and Yoga/Pranayama

4The Lymph

5Self-Applied Health Enhancement Methods (SAHEM)

6Self Applied Massage of the Ears

7Bibliography on Cancer

8Clarity in the Words: Languaging the Chinese Arts of Self Healing and Personal Vitality Enhancement

9Many Paths to Healing to Depression

10Self Applied Massage of the Feet

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