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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
WELLNESS
Your Home for Body-Mind-Spirit Health
Can a good laugh help to promote my mental and emotional health?
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Featured Story
The Three Factors that Affect Your Eyesight
Martin Sussman
One of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an...
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Living Well
Awakening Your Inner Pharmacy Through Your Five Senses
Deepak Chopra MD
We ingest the world around us through our five senses. The sounds, sensations, sights, tastes and smells that enter our brain and register in our mind...
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Simply Well
Simply Well
Cultivate Sanity through Silence
John Travis MD, MPH
When you need a quiet spot, it is rare to be able to find one free of noise from traffic, aircraft, office equipment, home appliances, TVs, or stereos. The...
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Memorable Quotes
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22
Popular Wellness Articles
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Rx Imagery: How to Use Your Imagination to Improve Your Health
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Gentle Movements and Postures
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On the Healing Power of Music
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Wellness, Self-Care, and Optimal Performance
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A Field Guide to Stress
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Rx: Halting Time Pressure
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Fanning The Fire Within
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Revisioning Science
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Treating the Chemically Dependent as a Resurrection Process
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A Field Guide to Body Work
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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