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Breast Cancer?
More than three-quarters of women who get breast cancer are over whtat age?
over 40 years
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HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more
 
 

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Turmeric, The Golden Healer
 
Siri-Ved Kaur Khalsa
 
Used for its bright yellow color in everything from prepared mustard and canned soups to Indian curry, Turmeric has been used for many centuries for...  more 
 
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Healthy Recipes
Nutty Chocolate Frozen Bananas
Zel Allen
How do you send chocoholics into ecstasy? Give 'em chocolate, of course. And a frozen banana is the perfect vehicle for the chocolate. For an after-dinner...  more 
 
 Healthy Foods
 
Healthy Foods
Beets
Brigitte Mars
Beets abound with nutrients. Included are beta-carotene, vitamins C, B, iron, calcium, phosphorus, sodium and manganese. Be aware that eating lots of beets...  more 
 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Communicating, dimension!

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