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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
What anti-inflammatory herb is central to Indian cusine? ...more
 
 

 Featured Story
 
MSG III and Dr Olney Before Congress
 
John Whitcomb
 
It didn't take long after the discovery of pure MSG when a neuroscientist, Dr. John Olney, found that damage was caused to the retina in rats. But it...  more 
 
 Healthy Kitchen: Topics & Links
 
 Raw Food Index
 
 Healthy Recipes
 
Healthy Recipes
Health and Pleasure
Alan Roettinger
Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring...  more 
 
 Healthy Foods
 
Healthy Foods
Grapefruit
Brigitte Mars
Grapefruit is the largest member of the Rutaceae (Citrus) Family. Grapefruit was grown in India and Malaysia more than 4,000 years ago. Grapefruit contains...  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
 
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Communicating, dimension!

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