Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 

 Pomegranate:
Raw Food Index
 
 
Pomegrates (Punica granatum) are native to South Asia, the pomegranate is a member of the Lythraceae (Henna) Family and believed to be a native of Iran. The name, pomegranate comes from the Latin, meaning "apple with many seeds." Its red juiciness is symbolic of the blood of life.

In Mythology, the pomegranate is said to have sprung from the blood of Dionysius. Aprhrodite is said to have planted pomegranates on Cyprus. Zeus is often depicted holding a pomegranate. Persephone gave a pomegranate to Hades. Mohammed is said to have proclaimed, "Eat of the pomegranate. It will cleanse your soul of hatred and envy." The Kabbala, a book of Jewish mysticism holds pomegranates as a symbol of religious spirit and has been part of ancient Hanukah rituals. Pomegranate has been used as currency in Egypt. Turkish brides throw a pomegranate to the ground and the number of seeds expelled, indicate how many children she will bear. Pomegranates contain the alkaloid pelleterine, which is similar to mescaline and is associated with spiritual states of consciousness.

Pomegranate is sweet and sour and considered a yin tonic that builds the kidneys, liver, blood and bladder. It is alterative, antiseptic. Israeli scientists have evidence that pomegranate has anti-aging properties, can help prevent cancer and hardening of the arteries. Pomegranate is used therapeutically for arthritis, bladder infection, diarrhea, intestinal worms (especially tapeworm), weak gums, liver congestion, mouth sores, and helps to encourage creativity. It is a rich source of vitamin C and potassium. Grenadine syrup (remember Shirley Temple cocktails?) is made pomegranate juice. The seeds contain phyto-estrogenic compounds. Eating half a pomegranate daily is traditionally used to improve fertility. Pomegranate is a beauty fruit, imparting a rosy glow to the complexion. Pomegranates have resisted hybridization, and remain closer to their natural state than many other fruits.

Look for pink to red colored fruit that are heavy for their size. Commercial pomegranates are grown with nitrogen fertilizers. Pomegranates store very well, sometimes till spring. One way to eat them is to roll the fruit on a hard surface to release its juices. Make a hole in the end and suck up its rich succulent juices. Some people make a wish before eating the first seed. Another tradition is to visualize prosperity when eating this fruit. Add the seeds to fruit salad. Use in sorbet, as a garnish, or an addition to juices. Best of all is to share one with your lover. The peel is used as a remedy for dysentery.

View Full Raw Food Materia Medica
 Comments Add your comment 

 About The Author
Brigitte Mars is an herbalist, author and nutritional consultant in Boulder, Colorado. She is author of Rawsome!: Maximizing Health,......moreBrigitte Mars
 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
Additional Calendar Links
 
Dimensions of Wellness
Wellness, Intimacy, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar