Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 

 Balm :
Herbal Medicine Materia Medica
 
 
Melissa officinalis

Part Used : Dried aerial parts, or fresh in season.

Constituents : The whole complex of primary plant constituents and a characteristic array of secondary plant constituents are present. Pharmacologically important constituents include:

  • Volatile oil consisting mainly of citral and a whole range of terpenes, flavonoids, polyphenolics. triterpenic acids.
Actions : Carminative, nervine, anti-spasmodic, anti-depressive, diaphoretic, anti-microbial, hepatic.

Indications : Balm is an excellent carminative herb that relieves spasms in the digestive tract and is used in flatulent dyspepsia.Because of its mild anti-depressive properties, it is primarily indicated where there is dyspepsia associated with anxiety or depression, as the gently sedative oils relieve tension and stress reactions, thus acting to lighten depression. The volatile oil appears to act on the interface between the digestive tract and nervous system. It has been described by some herbalist's as being trophorestorative to the nervous system, similar in some ways to Oats. It may be used in migraine that is associated with tension, neuralgia, anxiety induced palpitations, insomnia. Balm has a tonic effect on the heart and circulatory system causing mild vaso-dilation of the peripheral vessels, thus acting to lower blood pressure. It can be used in feverish conditions such asinfluenza. Hot water extracts have anti-viral properties, possibly due in part to rosmarinic acid and other polyphenolics. A lotion based extract maybe used for skin lesions of Herpes simplex, the anti-viral activity having been confirmed both laboratory and clinical trial. Its hormone regulating effects are well documented in the laboratory. Freeze-dried aqueous extracts inhibit many of the effects of thyroid stimulating hormone (TSH) on the thyroid gland by interfering with the binding of TSH to plasma membranes and by inhibiting the enzyme iodothyronine de-iodinase in vitro. It also inhibits the receptor binding and biological activity of immunoglobulins in the blood of patients with Graves disease, a condition which results in hyperthyroidism.

Preparations & Dosage : Infusion: pour a cup of boiling water onto 2-3 teaspoonfuls of the dried herb or 4-6 fresh leaves and leave to infuse for l0-l5 minutes, well covered until drunk. A cup of this tea should be taken in the morning and the evening, or when needed. Tincture: take 2-6 ml of the tincture three times a day.

 Comments Add your comment 

 About The Author
Whilst working in conservation and lecturing in ecology and the eco-crisis for the University of Wales, David Hoffman became convinced that to heal the world, to embrace planetary wholeness and responsibility for it......moreDavid Hoffmann BSc (Hons), MNIMH
 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
Additional Calendar Links
 
Dimensions of Wellness
Wellness, Sensing, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar