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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 What Doctors Don't Tell You: HEADACHES - Acupuncture provides long-lasting relief 
 
Tense, nervous headache? Wait, don't reach for the Anadin - nip down to the local acupuncturist instead. Not only is it an effective treatment, it's one that has long-lasting benefits, and can safeguard the sufferer against further headaches for 12 weeks or more. It's been tried out on 270 people with chronic tension-type headache, who were either given full acupuncture treatment, or 'minimal acupuncture', a mock form of acupuncture which utilizes the wrong points on the body, and the rest enjoyed the full benefit of the National Health Service, which involved being put at the end of an interminable waiting list and seeing nobody. Those in the acupuncture and mock acupuncture groups each received 12 sessions, and 46 per cent in the acupuncture group reported a halving of the days they suffered headaches. Interestingly, 35 per cent in the mock acupuncture group reported a similar positive benefit, even though they didn't have proper treatment. And, most amazing of all, 4 per cent in the NHS group also reported a reduction in their headaches, so there may be wisdom in the madness of the NHS waiting list, after all.
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What Doctors Don't Tell You What Doctors Don’t Tell You is one of the few publications in the world that can justifiably claim to solve people's health problems - and even save lives. Our monthly newsletter gives you the facts you won't......more
 
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