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 What Doctors Don't Tell You: Chronic fatigue syndrome (CFS): 
 
One reader swears by the effectiveness of LDM-100 (a liquid tincture of the herb Lomatium Dissectum) for battling CFS while another believes that shifting the body's pH towards a more alkaline state is an answer to boosting energy levels (www.phmiracle.com ). And contrary to a previous suggestion that CFS sufferers should moderate their protein, a reader says that the ideal diet should in fact contain lots of protein as it releases energy slowly. Another reader also writes in saying he overcame his CFS by making sure he sleeps whenever his body temperature falls below 98.6 degrees Fahrenheit, which is supposed to be your optimum sleep time (OST). Fortunately, his OST falls between 12pm and 8am but woebegone the less fortunate individual whose OST happens less amenable hours.
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What Doctors Don't Tell You What Doctors Don’t Tell You is one of the few publications in the world that can justifiably claim to solve people's health problems - and even save lives. Our monthly newsletter gives you the facts you won't......more
 
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