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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Optometric Extension Program: Practitioner Search 
 
The Optometric Extension Program Foundation is an international organization dedicated to the advancement of the discipline of optometry through the gathering and dissemination of information on vision and the visual process.

OEP's mission is to advance human progress through research and education on vision, the visual process, and clinical care.

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Pleasant Grove


 
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Staying Healthy Tips
10 Tips on Weight and Food Cravings
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low on the Index provides you with a range of...  more
 
Vegan Global Fusion
A World of Whole Grains
The vegan Whole Grain Pancakes recipe that follows combines whole grain flours and flaxseed with soymilk and tofu for a power-packed breakfast. The whole grains can be varied for diversity and any leftover...  more
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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