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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure
Hellerwork International: Practitioner Search
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Hellerwork is a series of one-hour sessions of deep tissue bodywork and movement education designed to realign the body and release chronic tension and stress. Verbal dialogue is used to assist the client in becoming aware of emotional stress that may be related to physical tension
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10 Tips for Spring Cleansing & Spiritual Renewal
Spring is the time for renewing your life - letting go of what you don't need (physical, mental, and emotional habits that undermine your health) and bringing in what you need anew (accepting positive...
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Fabulous Functional Foods
Garlic Oil
Garlic oil is a handy thing to have in the refrigerator. It saves you the time it takes to clean and chop garlic. Danish chef Oscar Umahro Cadogan tells us how to create "Garlic Oil" to use for frying,...
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