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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTH CONDITIONS
 
An Integrative Approach to Better Health
What are some natural approaches to a healthy prostate? ...more
 
 

 Featured Story
 
This Caffeinated Beverage Reduces Anxiety and Lowers Blood Pressure
 
Nan Fuchs PhD
 
When my mother was in her early 90s, she was so tired some mornings that she could hardly move. She had eliminated caffeine years before, so she avoided...  more 
 
 Health Conditions: Topics & Links
 
 Health A - Z
 
 Natural Solutions
 
Medical Disasters and How to Avoid Them (Part 3)
 
Pierce Scranton MD
 
The new documentary by Michael Moore called SICKO has launched nationwide heralding the cry of health care reform due to the inadequacies of the health care...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Glaucoma
Jacob Teitelbaum MD
Glaucoma is the presence of increased pressure in the eyeball. The fluid that makes up the inside of the eye (called the vitreous humor) circulates into and...  more 
 
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 Memorable Quotes
"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Movement, dimension!

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