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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
HERBAL MEDICINE
Healthier Living from Nature’s Pharmacy
What Indian cooking spice protects against breast cancer?
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FDA Approves Stevia as a Safe Food Additive
American Botanical Council
The US Food and Drug Administration (FDA) has approved the herb stevia (Stevia rebaudiana) as a safe food additive. Prior to this official approval from...
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Herbs & Your Health
Breast Health Tip #4: Add Some Spice to Your Life
Christine Horner MD, FACS
The Indian cooking spice turmeric, responsible for the intense color of curry, is phenomenal in its ability to promote and protect health especially against...
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Featured Essential Oil
Featured Essential Oil
Cinnamon
Kathi Keville
In India and Europe, cinnamon was a popular aphrodisiac and antiseptic. Often fought over, it was the reason for the Portuguese seizing Ceylon in 1505, the...
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