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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
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Energize Your Communication — Become a Genuine Listener
Since most of us spend more than half of our time in communication as a listener, we should be experts at it by now. If you are, though, you are the rare exception. Most people listen passively, planning...
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Fabulous Functional Foods
Beet And Nori Soup with a Touch of Licorice
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of...
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