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Breathe for Life
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If nothing is done to restrict breathing, it will happen...
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Ginger, The Wonder Spice
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves...
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