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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
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Welcome Necessary, Healing Touch—The Gift of Massage
The skin is the largest organ of your body and accounts for almost one-fifth of your total body weight. The skin is constantly growing and changing in sensitivity as it performs its many functions:...
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Roasted Asparagus: Spring has Sprung
The asparagus is starting to come up and I am ready. My favorite way to eat asparagus is to snap it off and eat it raw, grazing in the garden. My next favorite way it to roast it. Roasting does an...
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