Let's Get Tropical with Coconut Oil!: from an ongoing series by

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Let's Get Tropical with Coconut Oil!

The following is one in an ongoing series of columns entitled Chef Teton's Essential Cuisine - 'Making Every Bite Count' by . View all columns in series

Fortunately high quality food grade coconut oil is available and affordable in most natural food markets. Look for one that is vibrantly white in color with the aroma of divine coconut. If you do not like the taste of coconut, you can find coconut oil that has had the coconut flavor removed. Extra virgin is the best.

Using the delicious treasure of coconut oil will give us the health we all desire and deserve while our taste buds soar to a divine level.

Article Resources
Pure Virgin Coconut Oil: The Smarter Fat That Helps Promote Weight Loss.
www.mercola.com

Research by Dr. Mary Enig. Coconut: In Support of Good Health in the 21st Century.
www.coconutoil.com

The Benefits of Coconut Oil by Dr. Raymond Peat.
www.coconutoil.com

Virgin Coconut Oil and Diabetes.
www.coconutoil.com

Mary Enig Ph.D. on the Effects of Coconut Oil on Serum Cholesterol Levels and HDL's
www.coconutoil.com

Essential Fats. FAQ's.
www.tropicaltraditions.com

View all "Chef Teton's Essential Cuisine - 'Making Every Bite Count'" columns

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About The Author

Susan Teton Campbell, a food professional with over twenty years experience co-authored the Healthy School Lunch Action Guide winning endorsements from USDA, California State Child and Nutrition Department and......more

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