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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
 Herbal Medicine: Uterine Fibroids 
 
Fibroid tumors are benign muscle tumors that cause enlargement and distortion of the uterus in pre-menopausal women. They may make menstruation painful and heavy, possibly leading to anaemia. This is the commonest reason for hysterectomy, but unless the fibroids are causing significant problems it is best to avoid such drastic steps. They rarely become malignant. As they are dependent on estrogen for their growth, they will shrink down at menopause. If surgery is necessary, consider the new laser based techniques rather than removal of the whole womb.

Actions indicated for the processes behind this disease :
Uterine tonics to help the general health and vitality of the uterus.
Uterine Astringents will reduce blood loss.
Alteratives often help in health problems associated with benign growths. I would love to know why!
Anti-spasmodics will lessen the cramping, dysmenorrhoea like pains.
Lymphatics support the drainage of fluid from the womb.
Immune support may be appropriate. Please refer to that section

System Support :
Uterine tonics must provide the basis for any herbal medication, ensuring that the reproductive system can benefit from their unique toning.

Specific Remedies :
There are no traditional specifics as such.

One possible prescription :
Caulophyllum thalictroides 2 parts
Vinca major 2 parts
Vitex agnus-castis 1 part
Cimicifuga racemosa 1 part
Dioscorea villosa 1 part
Galium aparine 1 part 2.5 ml of tincture 3 times a day

This can be made stronger by the addition of more anti-spasmodic or astringent remedies. The following actions are being supplied :
Uterine tonic (Caulophyllum thalictroides, Cimicifuga racemosa)
Uterine Astringent (Vinca major)
Alterative (Galium aparine, Cimicifuga racemosa, Caulophyllum thalictroides)
Anti-spasmodic (Cimicifuga racemosa)
Lymphatic (Galium aparine)

Broader Context of Treatment :
Attention to general health and well-being is vital. Focus on a whole range of issues to ensure that the woman can be as at ease with her body and life as possible.
  • diet: a well balanced and nutritious diet that is rich in fresh green vegetables.
  • body work: suggest approaches that will engendered an experience of bodily ease and relaxation. This may be aromatherapy massage, walks by the ocean, dancing, and so on.
  • peace of mind: relaxation exercises, meditation or counseling may be appropriate.
  • life-style: re-evaluation of work and home environments, relationships, personal goals, will often clarify areas of positive growth and transformation.
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 About The Author
David Hoffmann BSc (Hons), MNIMHWhilst working in conservation and lecturing in ecology and the eco-crisis for the University of Wales, David Hoffman became convinced that to heal the world, to embrace planetary wholeness and responsibility for it......more
 
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