Naturopathic Medicine: Top Nine Calorie Foods in the American Diet

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Naturopathic Medicine: Top Nine Calorie Foods in the American Diet

Sally LaMont ND ©

The Top Nine

Recently, the U.S.D.A. researched the top ten sources of calories in the average American diet. The results were as we would have expected...disastrous! With foods like these, is it any wonder that the average American diet is linked to causing cancer, heart disease, diabetes, diverticulitis and obesity???

Whole Milk

Cola

White Bread

Rolls

Sugar

2% Milk

Ground Beef

White (Wheat) Flour

Processed American Cheese

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About The Author

Dr. Sally Blake LaMont is a naturopathic doctor, acupuncturist, and educator who has devoted the last twenty-seven years to practicing and teaching the principles of healthy living. She blends the science of......more

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