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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
Wheezing
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Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Cultured Foods
Have you ever noticed that sometimes after you've finished a meal, you don't feel satisfied? Something was missing, but you can't put your finger on what it may be. Cultured foods can fill that missing gap...
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Keep Friendship Alive
People need people. And often they don’t realize how great their need is until some moment of great joy or deep sorrow. At some point in your life you’ve probably experienced this yourself—wanting to share...
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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