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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Gastritis
The Gastritis Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Gastritis through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
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    There's a Yogi in the Kitchen!
    The Stinking Healer!
    The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the history of humankind. Used as both a medicine and...  more
     
    Simply Well
    Loosen Up Your Belt and Everything Else
    Imagine trying to blow up a balloon that is knotted in the middle, and you'll have some idea of the stress created in your body when tight clothing restricts normal breathing. A tight and contracted...  more
     
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    2019 National Wellness Conference
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