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Dysmenorrhea

The Dysmenorrhea Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Dysmenorrhea through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.

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Herbal medicine

David L. Hoffmann BSc (Hons), MNIMH

Dysmenorrhea

Integrative Medicine

Susan M. Lark MD

What are Menstrual Cramps?

Naturopathy

Judyth Reichenberg-Ullman ND, MSW

What Every Woman Needs to Know About Her Flow!

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Chef Teton's Essential Cuisine - 'Making Every Bite Count'

Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!

According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. They most likely felt the “grounded” feeling, a feeling... more

The Healer Within

Abdominal Lift

The technique described in the Dr. Roger Jahnke column "The Abdominal Lift" is a traditional yoga practice called Uddhiyana bandha. Stand with feet at about shoulder width, bend the knees slightly, bend... more

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