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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Colds and Flu
The Colds and Flu Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Colds and Flu through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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  • Colds and flu
  • Colds and flu - A shot up the nose
  • Colds and flu - Bee healthy
  • Colds and flu - Staying healthy in the ‘fifth’ season
  • Colds and flu: Keeping well in the winter season
  • Colds and flu: Keeping well in the winter season - Are viruses getting worse?
  • Colds and flu: Keeping well in the winter season - Fighting winter lethargy
  • Colds and flu: Keeping well in the winter season - Nutrients that aid immunity
  • Colds and flu: Keeping well in the winter season - Treating colds and flu naturally
  • Summer colds and flu
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    Fabulous Functional Foods
    Sesame-Flaxseed Shake with Banana
    Danish chef Oscar Umahro Cadogan offers us a "Sesame-Flaxseed Shake with Banana" that beats a regular milkshake, both in terms of taste and nutritive value. The sesame seeds contain lots of calcium and...  more
     
    Simply Well
    Connect with Nature
    The human body needs the touch of nature along with the touch of human skin. Yet too many people have dulled their senses and thus silenced that need. It’s easy to go several months without ever touching...  more
     
    Popular & Featured Events
    2019 National Wellness Conference
         October 1-3, 2019
         Kissimmee, FL USA
     
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