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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Biography: Susan M. Lark MD 
 
Susan M. Lark MDDr. Susan M. Lark is one of the foremost authorities on women's health issues and is the author of nine books. She has served on the faculty of Stanford University Medical School where she continues to teach in the Department of Family and Community Medicine. She also serves on the Advisory Board of the new Woman's Health Promotion Unit at Stanford- one of the first women's self-care units in the country associated with a major medical center. Dr. Lark is a noted teacher and lecturer and has been featured in magazines such as Mc Call's, New Woman, Mademoiselle, Harper's Bazaar, Redbook, Lear's, Shape, and Seventeen.

You can also see their website at http://www.drlark.com
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Movement, dimension!

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