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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
Biography: Michael Janson MD
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Michael Janson, M.D., is past-president of the American College for Advancement in Medicine and the American Preventive Medical Association. He founded one of the first holistic medical practices in New England in 1976. He has lectured widely on the subjects of nutrition, natural health care, vitamin supplements, and chelation therapy. Dr. Janson is the author of 4 books, including: Dr. Janson's New Vitamin Revolution (Penguin-Putnam-Avery, 2000) and the User’s Guide to Heart Healthy Supplements (Basic Health, 2004). His free monthly newsletter, Dr. Michael Janson's Healthy Living, is available at his website:
www.drjanson.com
.
You can also see their website at
http://www.drjanson.com
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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