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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

Wellness Inventory Whole Person Assessment & Lifestyle Program

HEALTHY BRAIN

Supporting Optimal Cognitive Function

Is it really possible to promote brain health at any age? ...more

Featured Story

Alzheimer's and Senility are Reversible

Jacob Teitelbaum MD

Alzheimer's is a common form of dementia (senility) affecting almost 5 million Americans. As our population ages, this is an area that drug companies... more

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Yoga & Brain Health

The Brain, Health & Longevity

8 Weeks to Vibrant Health for Women: Even Keel - Balance Your Brain Chemistry and Overcome Depression, Anxiety, Memory Loss and More

Kathleen Barnes

Depression, anxiety, panic, obsessions, addiction and memory loss are problems faced an increasing number of people. Friends, family and sadly, even doctors,... more

Mind/Body Health Exercises

Self Applied Massage of the Ears

Roger Jahnke OMD

The traditional systems of medicine from the Asian cultures have always had some type of massage stimulation to the ears. When you work on your ears you will... more

From Our Friends

Popular Brain health Articles

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3Wireless Technology: Something in the Air

4Depression and Brain Damage: 2 More Reasons Not to Smoke

58 Weeks to Vibrant Health for Women: Even Keel - Balance Your Brain Chemistry and Overcome Depression, Anxiety, Memory Loss and More

6Sustained Reduced Sleep Can Have Serious Consequences

7MSG III and Dr Olney Before Congress

8Brain Health Part 1

9Brain Health, Exercise and BDNF

10Brain Health: The Gut-Immune-Brain Triad

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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

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