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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 What Doctors Don't Tell You: MULTIPLE SCLEROSIS: Stress is a key factor 
 
Multiple sclerosis (MS) sufferers often suspect that their condition worsens if they've been under stress. In fact it's probably more an observation than a suspicion, and it was one that was mooted over a hundred years ago when Charcot identified 'grief, vexation and adverse changes in social circumstance' as a cause of the disease.

But is there really a causal link? A new meta-study, which analysed the results of 20 studies, discovered a 'significant' increase in worsening of the condition after some stressful event.

But is all stress the same? One study out of the 20 found the opposite effect - patients under stress saw a reduction in their symptoms, but, paradoxically, this was extreme stress involving MS patients in Tel Aviv who endured a month of missile attack. It appears the stress from everyday problems in life is the most pernicious.

(Source: British Medical Journal, 2004; 328: 731-3).

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What Doctors Don't Tell You What Doctors Don’t Tell You is one of the few publications in the world that can justifiably claim to solve people's health problems - and even save lives. Our monthly newsletter gives you the facts you won't......more
 
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