Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
Medicial Mistakes?
How many people each year suffer some type of preventable harm that contributes to their death after a hospital visit?
from 46,000 to 78,000
from 78,000 to 132,000
from 132,000 to 210,000
from 210,000 to 440,000

 
 
 Vitamins: Folic Acid 
 

phenobarbital, and antiepileptic drugs such as Dilantin and Mysoline. Consumption of more than 2,000 mg. of vitamin C per day also increases the need for folic acid. Anyone in these situations needs supplements of folic acid.

Most vitamin formulas contain 400 mcg. of folic acid. Higher amounts, such as 1 mg. (1,000 mcg.), 1.5 mg., or even 10 mg., are available only by prescription because of the concern of masking vitamin B12 deficiency. Injectable folate, in doses nutritional medicine. Some doctors describe impressive results in many patients, especially the elderly, with injections of 1,000 mcg. of B12 and 10 mg. of folic acid. The suggested therapeutic dosages for most uses of folic acid or treating deficiency problems is about 1 mg. twice daily; it may take several months for this vitamin therapy to correct the deficiency and replenish stores of folic acid. Some studies are researching folic acid doses of 5–15 mg., and even up to 60 mg. daily.

The elderly, the pregnant, and women on birth control pills should definitely take additional folic acid. And the alcoholic also needs extra folic acid supplementation.

(Excerpted from Staying Healthy with Nutrition ISBN: 1587611791)
  Previous   1  2  3  4  5    
 Comments Add your comment 

 About The Author
Elson Haas MDElson M. Haas, MD is founder & Director of the Preventive Medical Center of Marin (since 1984), an Integrated Health Care Facility in San Rafael, CA and author of many books on Health and Nutrition, including ...more
 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
Additional Calendar Links
 
Dimensions of Wellness
Wellness, Breathing, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar