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Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Homeopathy Proven Successful for ADHD
Randall Neustaedter OMD
The number of children put on drugs for attention problems is staggering, and school authorities pressure parents to use dangerous stimulant medications...
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Give Your Laptop a Raise
Erik Peper PhD
Optimize laptop ergonomic factors by observing how you are adapting to your laptop. Is your laptop sitting on a desk or table that is too high so that...
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10 Tips on Vacations and Your Health
Elson Haas MD
Even the most spontaneous getaway needs some basic planning and preparation. If you are visiting a new place, or even one not so new, a good travel guide...
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Is Your Health a Priority?
Nan Fuchs PhD
To make progress with any health concern you need to spend enough time to shop for the foods you need. You have to find time to prepare them and eat sitting...
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Fabulous Functional Foods
Coconut-Apple Sorbet
A traditional sorbet contains very little but sugar and water. The "Coconut-Apple Sorbet" from Danish chef Oscar Umahro Cadogan contains a fair amount of vitamins, minerals, trace elements, and enzymes...
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