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Healthy Update is a bi-monthly electronic newsletter from HealthWorld Online providing you the latest information, news and resources from the world of natural health, integrative medicine and Self-Managed Care™. All summaries in Healthy Update link to full articles or expanded resources and services in HealthWorld Online: www.healthy.net

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"Chinese Medicine Is Here to Stay"
This article highlights the fact that Chinese medicine is a form of medicine that is based on a perception of the reality of health and disease that is fundamentally distinct from modern allopathic (conventional Western) medicine. Further, the science of this perception has only recently been integrated into the Western world view, which in part explains why Chinese medicine, though previously introduced to the Western medical profession, was not accepted heretofore. Chinese medicine's unique way of approaching health and disease is further examined with respect to Qi Qong and Chinese herbal medicine.


Most Americans Uninformed About Prostate Disease That Affects One In Two Men, Survey Reveals
A national survey shows that only 15 percent of Americans have heard of prostatitis, a sometimes serious and often painful condition that will affect more than half of the male population at some point in their lives. In response to these results, the survey sponsors (the American Foundation for Urologic Disease (AFUD), the Men’s Health Network (MHN), and Bayer Corporation) are launching a national partnership to educate consumers about prostatitis. Consumers can call 800-206-6300 to obtain a free brochure about prostatitis, its symptoms, diagnostic tests, and available treatments.


Study Confirms Efficacy of Homeopathic Medicine in Treating Seasonal Allergy
Results of a fourth study confirmed previous findings that homeopathic medicine works significantly better than placebo in relieving the symptoms of chronic hay fever sufferers, according to research published in the British Medical Journal. What's important in this study is not just that there is another medication for hay fever, but that there is further proof of the effectiveness of the unique approach homeopathic approach.


Stroke Patients To Receive Brain-Cell Transplants
A clinical trial involving the transplantation of nerve cells from aborted fetuses into the damaged brains of stroke patients will begin in 2001, scientists announced at a recent British Association meeting in London. Medical researchers believe that fetal cells have the ability to develop into the fully mature nerve cells of the adult brain, enabling stroke patients to make a remarkable recovery from what has until now been an incurable condition.


To keep up-to-date with news in the world of health and medicine, visit our Daily Health News.

Dr. Galland's Integrated Medicine
Epidemics of parasitic infection from contaminated water and of bacterial food poisoning from chicken or hamburger serve notice that the U.S. food and water supply is not safe, according to Leo Galland, M.D. Pesticides and preservatives provide no protection from the current crop of microbes and pose health hazards of their own. In the column "Eating Safely in a Polluted World: You Don't Have to Choose Between Microbes and Chemicals!" Dr. Galland offers several simple, effective measures you can follow to protect yourself and those you love from the effects of eating contaminated food and water--avoiding both microbial and chemical contaminants in food and drink and building resistance to them if you are exposed.


The Healer Within
The basic technique of self-applied massage for the hands is the same as for the feet. However, the hands are much easier because they are so easy to reach. Without sitting down or having to remove your shoes you can go right to work. You can do this any where at any time. In this column, "Self-Applied Massage of the Hands," Dr. Roger Jahnke explains how to do self-applied massage to the hands.


Dr. Weil Self-Healing
Many female patients are troubled by complaints--both physical and emotional--in the week or two before their period arrives. Estimates are that 90 percent of the adult female population is familiar with at least one symptom of premenstrual syndrome (PMS), while some 5 to 10 percent suffer a severe, debilitating form of the disorder. In the column "Natural Help for PMS" Andrew Weil, M.D. offers many natural approaches available for easing the symptoms of PMS and helping women feel more in control.


Mind Over Matter
In the column "Modern Day Noah: fundamentals of ark building" Barry Bittman, M.D. shares a touching, thought provoking modernized fable to remind us that everything is relative. The story sets the stage for a light-hearted, open-minded and positive perspective. It clearly demonstrates that laughter in the face of adversity may very well be the best medicine.


Mind Boosters
Huperzine A is an extract from a club moss, whose action has been attributed to its ability to strongly inhibit the enzyme that breaks down acetylcholine in the synaptic cleft. In the column, "Huperzine A" Ray Sahelian, M.D. reports that this appears to be a promising alternative to cholinesterase inhibitor drugs used in Alzheimer's disease, and promising for senile memory disorders.


Understanding Homeopathy
Do you suffer from throbbing and burning pains in your sinuses? In the column Sinusitis" Dana Ullman, M.P.H. describes the various types of symptoms connected with sinusitis in children and adults, and common conditions that trigger these reactions. He matches an appropriate homeopathic remedy for addressing each type of sinus condition.


To read all of our bi-monthly columns visit Columns from the Experts

"A Culture Built Upon Authentic Power" With Gary Zukav
Do you view the breakdowns in government, education, health care, the family, and business as a collapse of Western civilization? In the interview "A Culture Built Upon Authentic Power" Russell DiCarlo talks with Gary Zukav about his very different assessment. Mr. Zukav views the disintegration of our social structures as a profoundly positive phenomenon, as significant as the genesis of the human species. This evolutionary transition is one from a five sensory species that is evolving through the exploration of physical reality with the five senses to a species that is evolving through the alignment of the personality with the soul and that is not limited to the five senses. Learn what may enable accelerate spiritual growth.


To read more interviews visit Interviews on the Leading Edge

Healthy Recipes
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan offers you gourmet dishes with healthy ingredients. His tasty recipes are highly nourishing and healing, and omit many of the ingredients troublesome for people with allergies and other restrictive conditions. Umahro's latest creation is "Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets."


Healthy Bookstore
In The Eight Human Talents: The Yogic Way to Restore the Balance and Serenity Within You" Gurmukh, an internationally renowned Kundalini Yoga teacher, explains ancient methods for creating true health of the body, mind, and spirit. She shares the remarkable stories of healing and recovery she has observed in almost thirty years of teaching Kundalini Yoga to everyone from school teachers and waiters to Hollywood celebrities like Cindy Crawford, Courtney Love, and Madonna. Her teaching has helped world-class athletes and paraplegics; she has also worked with infants and seniors. Anyone can benefit from these simple yoga and meditation techniques, which can revolutionize your physical, mental, and spiritual well-being.


Healthy Travel
For women who already give so much to the world, and want to more fully know their gifts, deepen their connection to themselves, and dive into a sacred pool of bliss. Join the February 10-17, 2001 tour"A Sacred Women's Tour To Bali", one of the most nourishing, spiritually feminine places on the planet.


Healthy Child Update
In the column "Hugs, Not Drugs" John Robbins reports that approximately one-third of the children diagnosed as hyperactive do not become less restless on Ritalin. Some actually become more agitated. He shares stories and research on other options for helping these children to become happy, positive youngsters.


Healthy Woman Update
Headaches are so common we tend to dismiss them as an annoyance, rather than a condition that needs serious treatment. However, a headache, like any pain, is the body's way of telling you something's wrong. In the column "Healing Headaches without Aspirin" Lauri M. Aesoph, N.D. explores some types of headaches, their causes, and when you should be alarmed. It also looks at the many natural alternatives to aspirin and other medication for treating this commonplace, but not necessarily benign pain.


Professional Referral Network
The Professional Referral Network contains searchable directories from 20 leading professional associations in complementary and integrative health care, with over 16,000 professionals. Looking for a healthcare professional specializing in colonics? The Colon Hydrotherapy section includes the International Association of Colon Hydrotherapy member database.


Medical Cybrarian Research Service
Need information right NOW? The HealthWorld Online Medical Cybrarian provides just the information you need, and there is no extra charge for speedy turnaround from request to report!

The Cybrarian offers you personalized research service, searching the Internet, books, MEDLINE and other databases, to find EXACTLY the information you require. The Cybrarian can custom design research for individual patients or healthcare professionals, as well as healthcare industry business people, including information on diseases, treatments, products, market research or statistics for alternative, complementary and conventional medicine. For reasonable fees, the Cybrarian carefully gathers and selects the information or points you to useful web sites and other sources, with the speed and searching techniques acquired from many years of professional research.


Participate in our Online Community--Join our Discussion Forums
The Integrated Health Care Forum has a question waiting for your help. What do you have to share with the person inquiring about natural herb treatment for osteoporosis?

Join in the ongoing discussion in our "Health Freedom," "The Vaccination Question," "Genetically Modified Foods," "Issues in Integrated Health Care," "Mind-Body-Spirit Health," and "Qigong and Taiji" forums.


Association Network -- Hot Pick
Physicians' Association for Anthroposophical Medicine (PAAM) promotes anthroposophical medicine, which draws from all that is available in diagnostics and therapeutics in orthodox medicine, adding to this what we can understand about the human being's soul and spiritual dimensions. Individual temperament and biographical aspects are taken into account as natural medications such as tinctures and homeopathics are prescribed along with various therapies. Treatment for illnesses ranging from minor infections to depression to cancers can be fortified with this approach.

Visit Physicians' Association for Anthroposophical Medicine


Global Health Calendar -- Hot Picks

Natural Products Expo East
Natural and Organic Products Trade Show
Baltimore, MD USA
September 20-24, 2000
Contact: New Hope Natural Media - 303-939-8440

Yoga into the 21st Century
New York, NY USA
September 22-24, 2000
Contact: Yoga Journal & Omega Institute for Holistic Studies - 800-561-9398

Autism
Baltimore, MD USA
September 30 - October 2, 2000
Contact: Optometric Extension Program Foundation - 949-250-8070

A Spiritual Roadmap to Inner & Outer Prosperity
with Maria Nemeth - author of The Energy of Money
Indianapolis, IN USA
October 6-7, 2000
Contact: Midwest Association for Humanistic Psychology - 888-241-2443

The World of Aromatherapy III
International Conference and Trade Show
Seattle, WA USA
October 19-22, 2000
Contact: National Association for Holistic Aromatherapy - 888-ASK-NAHA

AHG Symposium, 2000
Clinical Practice and Assessment Skills
Watsonville CA  USA
October 20-22, 2000
Contact: American Herbalists Guild - 541-201-0662

Renewing Body & Soul: The Workshop Series
Denver, CO USA
October 20-22, 2000
Contact: New Age Publishing - 800-862-7538

Soul in Education - International Education Conference
Findhorn, Forres, Scotland UNITED KINGDOM
October 21-27, 2000
Contact: Findhorn Foundation - 01309-691933

SupplySide West
Las Vegas, NV USA
October 22-24, 2000
Contact: Supply Side - 480-990-1101

Canadian National Health Shows - Edmonton
Edmonton, Alberta CANADA
November 4-11, 2000
Contact: Canadian National Health Shows - 604-885-4239

Clinical Training in Mind/Body Medicine
Boston, MA USA
November 6-10, 2000
Contact: Center for Training in Mind/Body Medicine - 617-632-9542

eca miami/ 2000
Miami, FL USA
November 10-12, 2000
Contact: ECA World Fitness - 516-432-6877


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Editor, Healthy Update: James Strohecker, Co-founder, President, HealthWorld Online - [email protected]

Associate Editor: Suzan Walter, Director, HealthWorld Online Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - [email protected]

Suggestions & Comments: We welcome your suggestions and comments to help us provide the highest quality service. If you are aware of late-breaking news or information that would be useful to our subscribers, please contact us at: [email protected]



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