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Healthy Update
Your Home for Healthy Living
June 1, 2009 - Vol. 20, Issue 20

Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
View Healthy Update archives

SPONS0R - DREXEL UNIVERSITY ONLINE

Expand Your Services with Online CIT Certificate
Broaden your services - and your patient base - with a well-respected Certificate of Advanced Study in Complementary and Integrative Therapies from Drexel University Online. This in-depth program is available 24/7 online - no need to commute! Perfect for nurses, nurse practitioners, physician's assistants, creative arts therapists, couple and family therapists, women's health practitioners, members of oncology organizations, members of holistic health care organizations and more. You'll learn the cultural and theoretical basis for applying complementary and integrative therapies while focusing on the skills and techniques of specific therapies Same curriculum, faculty & credentials as on campus. Drexel University - ranked one of "America's BEST Colleges 2009." Fall deadline fast approaching.      View More

HEALTH NEWS

Senators Harkin and Cornyn - Jumpstart Workplace Wellness
When General Motors spends more on health care than steel and Starbucks more on health care than coffee beans, something is seriously askew. Corporations are spending untold tens of billions on illness, hospitalization, absenteeism and lost productivity. Wouldn’t it make better sense — and better profitability — to shift a large share of those health care dollars toward wellness and disease prevention?     View more


Fake journal created to sell Vioxx, court hears
Ever heard of a medical journal called the Australasian Journal of Bone & Joint Medicine? Thought not – because it was invented by pharmaceutical giant Merck in order to sell its discredited drug Vioxx. Merck invented the journal and fake research that was published in it to demonstrate the safety and effectiveness of its painkiller, an Australian court has heard.
View more


Reduce Snoring with Acupuncture
Sinusitis is a condition that is commonly a cause for snoring, and is a direct result of allergies. Sinusitis can cause nasal passages to become obstructed, resulting in noisy breathing. Chronic nasal congestion due to allergies is very common and can be relieved and sometimes reversed with acupuncture.
View more


More health news...
To keep up-to-date with news in the world of health and medicine, visit Healthy News and the Healthy News Archive.


EDITORS PICK - WELLNESS CERTIFICATION TRAINING

Registration Open for Fall Wellness Certification Trainings
Wellness Inventory Three Wellness Inventory Certification Trainings will be offered this fall. All classes will be offered via a live phone teleconference, allowing you to participate from your home or office, and will run for 13 weeks. The goal of the training is to accelerate your own personal growth process, while creating wellness coaching skills and competence in delivering the Wellness Inventory (www.WellPeople.com) program to your clients, patients, students, or employees, and supporting them in creating sustainable lifestyle change.

Developed for wellness coaches, health practitioners, and wellness professionals, the training is approved by the International Coach Federation for 20 CCEUs. Daytime and evening classes. Payment plans available. The trainings are conducted as live phone teleclasses.
View more      View Testimonials from graduates.

For more information contact Jim Strohecker at 310-823-9553 or [email protected]


WELLNESS & HEALTHY LIVING

Continuing our Wellness Journey - Sensing
This week our journey focuses on Sensing, the third of 12 keys to wellness in the Wellness Inventory. It is through the senses--seeing, touching, smelling, hearing, tasting--that we come to know and enjoy the world. Our abilities to work, to feel pleasure, to communicate with others, and to impact the world are directly related to our abilities to appreciate and use our sensory input efficiently and creatively.     View more      View more


Simply Well - "Prevent Acidents" - John W. Travis, M.D., M.P.H.
Commonsense safety is easily overlooked as an integral part of a personal wellness program. A person may exercise extreme caution about diet, yet be quite lax in attending to accident prevention. Most accidents—both in the home and on the road—are easily preventable. No training is needed to put on a seat belt in the car or to buckle up young children in a car seat, but these simple gestures can save lives and dramatically decrease the chances of severe injury.      View more


Staying Healthy Tips - "10 Tips for Staying Healthy in Summer" - Elson M. Haas, MD
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with you in a hard plastic container (more stable polycarbonate rather than polyethylene that leaches plastic into the water). You may also use a traveling water filter.      View more

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NATURAL ALTERNATIVES

Healthy Living with Natural Medicine - "Elements of a Strong Foundation: Part 1" - Holly Lucille, ND, RN
When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards preventing any further harm. If I were a carpenter, helping people build the house of their health, a strong foundation would be the most important place to start. Other modalities or interventions would certainly come into play, but much later. With a strong foundation, the winds of change and of life can pick up and swirl around but that house of health is going to stand strong with a sturdy sense of resilience.      View more


Holistic Healthcare for Children - Treating Reflux (Gerd) In Infants - Randall Neustaedter, OMD
Impaired digestive function is one of the most common problems of the first three to six months of life. Although many infants grow out of these symptoms on their own as the digestive tract matures, in "Treating Reflux (Gerd) In Infants" Randall Neustaedter, O.M.D. offers parents several forms of treatment that can soothe the symptoms and normalize the digestive function of their infants.      View more


Find a Guided Imagery Practitioner
Looking for a practitioner specializing in guided imagery? Search the Guided Imagery section which includes the Academy for Guided Imagery member database in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.      Find a Guided Imagery Practitioner              Find a Practitioner Home


AUDIO: THE NEUROBIOLOGY OF WE - DANIEL J. SIEGEL, MD

Feng Shui Home Study The Neurobiology of 'We' - Daniel J. Siegel, MD
If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and your relationships. Now, on The Neurobiology of "We": How Relationships, the Mind, and the Brain Interact to Shape Who We Are, Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community. From a Founder of Interpersonal Neurobiology, Breakthrough Teachings on Human Development and Healing. 6 CDs     View more       Listen to Audio Sample

RECOMMENDED READING

You Are Brilliant! You Are Brilliant! - Mike Francis
What if you could wake up in the morning thinking and feeling absolutely brilliant. What if you could thnk and feel that way all day, every day? Do you think it is possible? It is! Discover the secret that you are brilliant! Let Mike Franics lead you into the knowledge that, no matter what your circumstances are, past or present, you are and always have been, brilliant! Your life will never be the same again.
View more      Bookstore Home

ADVERTISEMENT - DRINK YOUR VITAMINS - OLA LOA

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OLA LOA Energy is an effervescent, great tasting multi-vitamin mineral powder that provides quick recovery from stress, sports and the rigors of daily life, with all the natural energy boosters and a doctor's selection of strategic nutrients providing greater absorption. Designed by renowned nutrition pioneer, Richard A. Kunin, M.D., OLA LOA is so gentle on the body it can be taken anytime. Also try our new CRAN-RASPBERRY for Kids! Save 10% on orders of 3 or more boxes.      View More
HEALTHY KITCHEN

Chef Teton's Essential Cuisine: Making Every Bite Count
"Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!"

To many, the aroma of freshly-baked bread is so pleasant that it's almost intoxicating! According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. Flax may be responsible for why the Romans were so successful in their conquests. One major reason why is that the type of fat consumed is linked with your state of mind.      View More


Raw Food Materia Medica "Raspberries" - Brigitte Mars
Raspberries are members of the rose family in which apples, peaches, plums and strawberries are also included. Raspberries are known for their high content of Vitamin C and potassium. In Chinese medicine, raspberries are regarded as a tonic for the kidneys and liver. They help to build the blood, hence are good for anemia. Raspberries are cleansing and have been used as a traditional medicine for diarrhea, frequent urination, impotence, high blood pressure, parasites, excess menstrual bleeding and rheumatism. Raspberries are very alkaline and help to improve mucous conditions such as catarrh. Antiviral properties have been discovered in the raspberry.
View More       View Full Materia Medica

MIND-BODY-SPIRIT

Ask Dr. Orloff About Intutitve Healing - "Step Three of Intuitive Healing: Sensing Subtle Energy"
In "Step Three of Intuitive Healing: Sensing Subtle Energy" Judith Orloff, M.D. explains the dynamics of empathy: the more people per square foot, the more our energy fields intersect--thus the tendency to become overloaded in high-density areas. This aspect of intuition is the most neglected and misunderstood.      View more


Mind Over Matter - "The Common Cold: A Mind-Body Perspective" - Barry Bittman, MD
While we've been blasted with countless ads touting the benefits of a host of natural remedies, rarely do we consider key mind-body strategies for preventing the common cold. In "The Common Cold: A Mind-Body Perspective" Barry Bittman, M.D. reports that researchers found that stressful life events, perceived stress and social isolation were key factors that predicted who was more likely to get sick when exposed to a virus. Learning to deal with your stress is one important step toward remaining healthy.      View more


ADVERTISEMENT - WHAT DOCTORS DON'T TELL YOU

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What Doctors Don't Tell You What Doctors Don't Tell You is a monthly journal that gives you the knowledge you need to lead a healthy life. It is the complete review of health problems and safer, proven ways of treating them - what works and what doesn't work in conventional and complementary/alternative medicine (CAM). WDDTY's in-depth research and insights have earned the highest praise from all over the world. National newspapers have described it as "the best health journal in the world". And now it's available for immediate download for just $29.95 a year, a savings of over 75% on the print subscription. Take out an annual subscription, and you'll receive the next 12 issues straight to your PC as a downloadable PDF file. Serving your health needs since 1989. Subscribe in April and receive the current issue with a special report about health authorities deliberately covering up the truth about MMR vaccine dangers.    View more


PROFESSIONAL'S CORNER

Summer Certification Intensive Trainings in Beautiful Asheville, NC
Wellness Inventory The Certification Intensive Training is a comprehensive weekend program providing in-depth personal experience and practical knowledge of the Wellness Inventory assessment and life-balance program (www.WellPeople.com). The intensive accelerates your own personal growth process offering you an opportunity to make real changes, and also provides a unique coaching skills to maximize the program's effectiveness in working with others. The goal of the course is to create competence in delivering the program your clients, patients, guests, or employees in order to create sustainable lifestyle change.
Three Wellness Inventory Certification Intensive Trainings are scheduled for June 19-22, July 31-August 2, and August 28-30, 2009. Created for wellness coaches, health practitioners, and wellness professionals, the training is approved by the International Coach Federation for 20 CCEUs. All intensives take place in beautiful Asheville, North Carolina.
View more      View Testimonials from graduates.

For more information contact Jim Strohecker at 310-823-9553 or [email protected]


More Professional Resources

  • Compounding Pharmacy Directory
  • Diagnostic Laboratory Directory
  • Nutritional Medicine Sourcebooks and Textbooks
  • Botanical Medicine Sourcebooks & Textbooks
  • The Natural Standard: The Authority on Integrative Medicine


  • GLOBAL HEALTH CALENDAR

    Featured Events

    2009 National Wellness Conference
    Pathways to Optimal Well-being: Exercising Strengths/Increasing Real Happiness
    July 18-23, 2009
    University of Wisconsin - Stevens Point

    In an environment where things may not be completely in your control, your happiness quotient is. There is a way of living and thinking that can lead not only to increased happiness, but also a healthier, longer life. Join us at the 34th Annual National Wellness Conference to explore this amongst many other issues facing wellness and health promotion professionals today.      Download brochure


    11th International Conference on Energy Psychology
    May 28-June 1, 2009
    Orlando Florida
    www.energypsych.org


    American Holistic Nurses Association 29th Annual Conference
    Reflective Practice: Creating Sacred Space
    June 11-14, 2009
    Madison, WI
    Contact: (800) 278-2462
    Web site: www.ahna.org


    American Holistic Medical Association 2009 Convention & Exhibition
    Reflective Practice: Creating Sacred Space
    November 5-7, 2009
    Cleveland, OH
    Contact: (216) 292-6644 | [email protected]
    Web site: www.holisticmedicine.org


    2009 International Coach Federation Conference
    Global Conversations: Inspiring individuals, Building communities, Impacting the world
    December 2-5, 2009
    Orlando, Florida, USA
    Contact: 888-423-3131 (toll free in the U.S. and Canada) or 859-219-3580 |
    [email protected]
    Web site: www.coachfederation.org


    Integrative Healthcare Symposium 2010
    February 25-27, 2010
    New York, NY, USA
    Contact: 207.842.5412 | [email protected]
    Web site: www.ihsymposium.com


    For more leading health events visit www.healthcalendar.com


    HEALTHY SHOPPING NETWORK

    HEALTHY SHOPPING NETWORK

  • Aquasana - Home Water Filtration Systems
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  • Nutraceutics - Healthy Aging, Women's Health
  • Ola Loa - Drink Your Vitamins
  • PainDefense - Joint & Muscles Formula
  • Sounds True - CD's & DVD's for personal growth
  • SweetLeaf - Stevia-Natural Sweetener
  • Teeccino - Caffeine-Free Herbal Coffee


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  • EDITORIAL

    Publisher/Executive Editor: James Strohecker, Co-founder, President, HealthWorld Online - [email protected]

    Sponsorship: If you are interested in sponsoring an issue of Healthy Update, contact [email protected].

    Suggestions & Comments: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to [email protected]

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