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Healthy Update Newsletter - Healthy.net
Healthy Update
Your Home for Healthy Living
June 16, 2008 - Vol. XVIII, Issue 22

Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
Healthy Update archives

SPONSOR - NATIONAL WELLNESS CONFERENCE

A Visionary Turning: Well Earth, Well People
For over three decades the National Wellness Conference has been recognized as the destination conference for individuals seeking professional development and personal renewal. It is a place where emerging ideas, practices and trends in wellness, international, national and community efforts to advance wellness are shared, cultivated and are promoted.
Among our outstanding Keynote lineup for this year are Robert F. Kennedy Jr., and Joan Borysenko. Kennedy has been named one of Time magazines "Heroes of the Planet" and serves as senior attorney for the Natural Resources Defense Council. Borysenko, a distinguished pioneer in integrative medicine is a world renowned expert in the mind/body connection. July 12-19, 2008, Stevens Point, Wisconsin.      View more

HEALTH NEWS

Doctor Errors: The 8 things that must never happen to you in hospital
There are eight things that must never, ever happen to you while you’re in hospital. If they do, health insurers say they will no longer pay out. Tired of picking up the tab for the vast number of doctor and hospital errors that happen in American hospitals every year, health insurers have listed the eight 'no payout' errors - which means you could be footing the bill, and as they're so commonplace, there’s a reasonable chance you will.     View more


Get a Little Sun This Summer - It Could Help Save Your Life
As summer comes and people across America get ready to start slathering on the sunscreen, a note of caution is in order - a little sunshine is good for you. Studies increasingly are suggesting the value of vitamin D - often known as the sunshine vitamin, because that's one way you can obtain it - in everything from bone metabolism to maintaining muscle strength, immune function, reducing hypertension and possibly even playing a role in prevention of cancer and autoimmune disease.      View more


Childhood Lead Exposure Associated With Criminal Behavior in Adulthood
New research from the University of Cincinnati (UC) reports the first evidence of a direct link between prenatal and early-childhood lead exposure and an increased risk for criminal behavior later in life. Based on long-term data from a childhood lead study in Cincinnati, Ohio, Kim Dietrich, PhD, and his team have determined that elevated prenatal and postnatal blood-lead concentrations are associated with higher rates of criminal arrest in adulthood.     View more


More health news...
To keep up-to-date with news in the world of health and medicine, visit Healthy News and the Healthy News Archive.



EDITOR'S PICK - SPIRITUAL CINEMA CIRCLE

Love Movies with Heart & Soul?
The Spiritual Cinema Circle, America's fastest growing DVD club, specializes in heart-opening, soul-stirring films. Hand-picked from film festivals around the world, each month member's receive four inspiring films a combination of shorts, documentaries & features you won't see at your local Cineplex. Just $21 per month and the DVDs are yours to keep! Try a month FREE (you just pay shipping).      View More

"The Spiritual Cinema Circle is providing a great service to those who want to evolve and be entertained at the same time."
Deepak Chopra

WELLNESS & HEALTHY LIVING

Continuing our Wellness Journey - Sensing
This week our journey focuses on Sensing, the third of 12 keys to wellness in the Wellness Inventory. It is through the senses--seeing, touching, smelling, hearing, tasting--that we come to know and enjoy the world. Our abilities to work, to feel pleasure, to communicate with others, and to impact the world are directly related to our abilities to appreciate and use our sensory input efficiently and creatively.    View more


Simply Well - "Just Say No" - John W. Travis, MD, MPH
While an attitude of openness to life is definitely health-promoting, saying yes to life means saying no a good deal of the time, too. People who are afraid of disapproval from others will say yes regardless of their truefeelings to avoid rocking the boat. In "Just Say No" John W. Travis, M.D., M.P.H., explains the health promoting benefits for appropriately saying no.      View more


Staying Healthy Tips: "10 Tips for Staying Healthy in Summer" - Elson Haas, MD
In "10 Tips for Staying Healthy in Summer" Elson M. Haas, M.D. gives you common sense reminders for these warm weather months. Take a few minutes to review healthy behaviors to ensure you enjoy all of nature's bounty this summer.      View more


AUDIO: LIVING THE FIELD - LYNNE MCTAGGART

Tapping into the Secret Force of the Universe
The cutting edge of quantum physics is not just found in a laboratory or university - now, you can live each day on the frontiers of science. Lynne McTaggart's revolutionary book The Field captivated readers around the world with its exploration of the unseen dimension where science meets spirit, but that was only the beginning. With Living The Field, this pioneering investigator presents a full-length audio workshop on using the scientific discoveries of the quantum age to supercharge your life, health, and consciousness. Learn to harness the source of your living energy - theZero Point Field. (6 CDs)      View more      Listen to Audio Sample


ADVERTISEMENT - WHAT DOCTORS DON'T TELL YOU

A Second Opinion on Health You Can Trust & Use With Confidence
What Doctors Don't Tell You is a monthly journal that gives you the knowledge you need to lead a healthy life. It is s the complete review of health problems and safer, proven ways of treating them - what works and what doesn't work in conventional and complementary/alternative medicine (CAM). WDDTY's in-depth research and insights have earned the highest praise from all over the world. National newspapers have described it as "the best health journal in the world". And now it's available for immediate download for just $29.95 a year, a savings of over 75% on the print subscription. Take out an annual subscription, and you'll receive the next 12 issues straight to your PC as a downloadable PDF file. Serving your health needs since 1989. Subscribe in April and receive the current issue with a special report about health authorities deliberately covering up the truth about MMR vaccine dangers. View more

NATURAL ALTERNATIVES

Natural Standard Bottom Line Monograph - Bacopa (Brahmi)
Bacopa (Bacopa monnieri) leaf extract is called brahmi in Ayurvedic medicine and is widely used in India, especially for enhancing memory, analgesia (pain relief), and epilepsy. Bacopa has traditionally been used to treat asthma, hoarseness, and mental disorders, to help improve mental performance, epilepsy, and as a nerve tonic, cardiotonic (heart tonic), and diuretic (increases urine flow). Bacopa was prominently mentioned in Indian texts as early as the 6th Century. Most research on bacopa has concentrated on its effects on learning. Bacopa may also be helpful in managing pediatric attention deficit hyperactivity disorder (ADHD), but clinical evidence is lacking.      View more


A Naturopathic Physician Develops an Award-Winning Wellness Program
Most of us in integrative care see wellness and preventive services as heart-and-soul of an "alternative" to the reactivity of most conventional medicine. Naturopathic physician Bernie Noe, ND, was challenged by an employer in Vermont to develop a wellness program. For the last two years, Noe's program has won Gold Awards for this program with the Vermont Automobile Dealers Association. This article looks at the elements in the program and the fascinating links between integrative care and what employers want. View more
"The Integrator Blog" offers News, Reports, Opinions and Networking for the Business, Education, Policy and Practice of Integrative Medicine, CAM and Integrative Health Care, from Publisher/Editor John Weeks.


From Fatigued to Fantastic: "Hyperactivity" - Jacob Teitelbaum, MD
One of the side effects of our modern environment and diet has been an increase in illnesses such as autism and hyperactivity. It is important to recognize that these do not have a single cause but are rather the common endpoint for many different problems.     View more


Find a Holistic Health Professional
Looking for a practitioner specializing in complementary and integrative health care? Search the Holistic Health Care section which includes the American Holistic Health Association and American Association for Health Freedom member databases in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.
Find Holistic Health practitioners              Find a Practitioner Home



RECOMMENDED READING

The Sinatra Solution: Metabolic Cardiology - Stephen T. Sinatra, MD
In The Sinatra Solution, board-certified cardiologist Dr. Stephen T. Sinatra discusses the importance of energy metabolism on cardiovascular health and the positive impact the three energy-supplying nutrients - ribose, carnitine, and CoQ10 - have on the cardiovascular system. Dr. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. He guides readers through the basics of energy metabolism and cardiac bioenergetics, and clearly explains the roles of these three key nutrients in the body and specifically how they affect heart health. He provides concise and informative examples of case histories and scientific studies that are testament to the important contribution the supplemental use of these energy-supplying nutrients makes in the lives of people with heart disease every day. Highly recommended.      View more     Bookstore Home


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HEALTHY KITCHEN

Nutrition Tips: "Seasonings" - Elson Haas, MD
You normally think of using seasonings to enhance the flavor of food. In "Seasonings" Elson M. Haas, M.D. explains how many herbs and spices can be used for medicinal purposes, such as stimulating the appetite or aiding digestion. He details salt, extracts, peppers, condiments, herbs and spices, and sweeteners.    
View More


Fabulous Functional Foods: "Black Olive Mash" - Chef Oscar Umahro Cadogan
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for already cooked poultry. Try experimenting with the flavor by adding chili, coriander, or fresh basil leaves.     View More


MIND-BODY-SPIRIT

Mind Over Matter: "Whole Person Cancer Care: An Extraordinary Opportunity at a Critical Juncture" - Barry Bittman, MD
There is a need for our nation's healthcare system to encourage the development of synergistic strategies that fill the voids that serve to undermine healing. In "Whole Person Cancer Care: An Extraordinary Opportunity at a Critical Juncture" Barry Bittman, M.D. discusses normally overlooked aspects of a treatment program, particularly for cancer patients. These include learning to develop a healthy belief system, building and maintaining support networks, discovering one's meaning and purpose in life, and restoring an ongoing sense of hope.
View more


Wholistic Spiritual Healing: "The Healing Potential in a Word (Part 4)" - Daniel Benor, MD
There are many terms for those who offer treatments and those who seek them. Each has its own tradition and shapes the relationships of the caregivers and careseekers in subtle but pervasive ways In "The Healing Potential in a Word (Part 4)" Daniel J. Benor, M.D. encourages people receiving care to be active, resonsible participants. They are to ask lots of questions and look for what they can do to improve their own condition.     View more


ADVERTISEMENT - HYPNOSIS NETWORK

Could Your Mind Be Keeping You Fat?
Our newsletter provides the information you need to help you lose pound after pound of unwanted fat. But here's one trick to achieving optimal weight: You have to follow the program. An article in The Journal of Family Practice (June 2006) suggests doctors recommend hypnosis for this issue. We wholeheartedly agree. Read more about the hypnosis program we recommend most. View More

PROFESSIONAL'S CORNER

Wellness Inventory Certification Training - Summer & Fall Intensives
The Wellness Inventory Certification Training Intensive is a comprehensive weekend program that accelerates your own personal growth process, offering you an opportunity to make real changes in your life, while providing competence in delivering the Wellness Inventory assessment and life-balance program. The intensive provides a unique coaching skill-set to maximize the program's effectiveness in helping your clients change their lives. Weekend intensives are offered in Asheville, North Carolina August 22-24 and September 26-28, 2008.
For more information contact: 310-823-9553 or [email protected]. Or click here


More Professional Resources

  • Compounding Pharmacy Directory
  • Diagnostic Laboratory Directory
  • Nutritional Medicine Sourcebooks and Textbooks
  • Botanical Medicine Sourcebooks & Textbooks
  • The Natural Standard: The Authority on Integrative Medicine


  • GLOBAL HEALTH CALENDAR

    Featured Events

    Living with Intention Workshops
    Los Angeles, CA USA July 11-13, 2008
    Portland/Vancouver, Washington USA August 8-10, 2008
    Boston/Cape Cod, MA USA - October 31-Nov 2, 2008
    Organization: Living The Field
    Contact: [email protected] or by phone (International +44 870 444 9886)
    Website: http://www.theintentionworkshops.com

    'Living with Intention' is the first of a series of workshops being held by Lynne McTaggart, author of bestsellers The Field and The Intention Experiment. The workshops bring together the latest discoveries of quantum physics with spiritual practices in an exciting new synthesis for conscious living. They will teach you how to harness the power of intention in your everyday life and become your own master of intention.



    National Wellness Conference
    A Visionary Turning: Well Earth, Well People
    Stevens Point, WI USA
    July 12-17, 2008
    Contact: National Wellness Institute - 800-243-8694
    Website: http://www.nationalwellness.org/pdf/2008NWC.pdf

    For over three decades the National Wellness Conference has been recognized as the destination conference for individuals seeking professional development and personal renewal. It is a place where emerging ideas, practices and trends in wellness, international, national and community efforts to advance wellness are shared, cultivated and are promoted.
    Among our outstanding Keynote lineup for this year are Robert F. Kennedy Jr., and Joan Borysenko. Kennedy has been named one of Time magazines "Heroes of the Planet" and serves as senior attorney for the Natural Resources Defense Council.Borysenko, a distinguished pioneer in integrative medicine is a world renowned expert in the mind/body connection.



    Upcoming Health & Wellness Events

    18th Annual ISSSEEM Conference
    Boulder, CO USA
    June 19-26, 2008
    Contact: The International Society for the Study of Subtle Energies & Energy Medicine - 303-425-4625

    American Association of Naturopathic Physicians & The American Holistic Medical Association
    Embody Nature, Redefine Health Phoenix, AZ USA
    August 13-16, 2008
    Arizona Biltmore Resort & Spa
    Website: http://www.naturopathic.org
    Contact: American Association of Naturopathic Physicians - 202.237.8150

    Medical Wellness Forum
    Leading the Integration of Medicine and Wellness
    Las Vegas, NV, USA
    September 9-11, 2008
    Contact: Chris Breuleux at [email protected] Website: http://www.medicalwellnessassociation.com

    Symposium of Integrative Medicine Professionals in the Land of Enchantment (SIMPLE)
    Embody Nature, Redefine Health Santa Fe, New Mexico USA
    October 13-15, 2008
    Sweeny Convention Center, Santa Fe
    Website: http://hsc.unm.edu/som/cfl/simpleConf.shtml
    Contact: Office of the CME - University of New Mexico - 505-272-3942

    Open Your Heart in Paradise
    Two Hawaiian Retreats with Ram Dass and Friends

    Hawaii (Big Island) USA
    November 5-10, 2008
    Hawaii (Molokai) USA
    December 10-15, 2008
    Contact: Ram Dass Center for Spiritual Studies - 760-228-1717

    Consumer Health World
    Arlington, VA USA
    Hyatt Regency
    December 8-18, 2009
    Contact: Transmarx, LLC - 804-266-7422
    Website: http://www.consumerhealthworld.com

    Integrative Healthcare Symposium
    New York City, NY USA
    Hilton New York and Towers
    February 19-21, 2009
    Contact: Diversified Business Communications - 207.842.5500
    Website: http://www.ihsymposium.com

    For more leading health events visit www.healthcalendar.com


    HEALTHY SHOPPING NETWORK

    HEALTHY SHOPPING NETWORK

  • Aquasana - Home Water Filtration Systems
  • Bookstore - Health and Wellness
  • ChildLife - Nutrition for Kids
  • Here, There & Beyond - Essential Oils
  • Inner Peace Music - Steven Halpern
  • MigraSpray - Natural Migraine Relief
  • Natur-Leaf - Healthy Aging Products
  • Nutraceutics - Healthy Aging, Women's Health
  • Ola Loa - Drink Your Vitamins
  • PainDefense - Joint & Muscles Formula
  • Sounds True - CD's & DVD's for personal growth
  • SweetLeaf - Stevia-Natural Sweetener
  • Teeccino - Caffeine-Free Herbal Coffee


  • KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
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  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search


  • EDITORIAL


    Publisher/Executive Editor: James Strohecker, Co-founder, President, HealthWorld Online - [email protected]

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