Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
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Healthy Update Newsletter - Healthy.net
Healthy Update
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Your Home for Healthy Living |
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June 16, 2008 - Vol. XVIII, Issue 22
Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
Healthy Update archives
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SPONSOR - NATIONAL WELLNESS CONFERENCE
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A Visionary Turning: Well Earth, Well People
For over three decades the National Wellness Conference has been recognized as the destination conference for individuals seeking professional development and personal renewal. It is a place where emerging ideas, practices and trends in wellness, international, national and community efforts to advance wellness are shared, cultivated and are promoted.
Among our outstanding Keynote lineup for this year are Robert F. Kennedy Jr., and Joan Borysenko. Kennedy has been named one of Time magazines "Heroes of the Planet" and serves as senior attorney for the Natural Resources Defense Council. Borysenko, a distinguished pioneer in integrative medicine is a world renowned expert in the mind/body connection. July 12-19, 2008, Stevens Point, Wisconsin. View more
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Doctor Errors: The 8 things that must never happen to you in hospital
There are eight things that must never, ever happen to you while you’re in hospital. If they do, health insurers say they will no longer pay out. Tired of picking up the tab for the vast number of doctor and hospital errors that happen in American hospitals every year, health insurers have listed the eight 'no payout' errors - which means you could be footing the bill, and as they're so commonplace, there’s a reasonable chance you will.
View more
Get a Little Sun This Summer - It Could Help Save Your Life As summer comes and people across America get ready to start slathering on the sunscreen, a note of caution is in order - a little sunshine is good for you. Studies increasingly are suggesting the value of vitamin D - often known as the sunshine vitamin, because that's one way you can obtain it - in everything from bone metabolism to maintaining muscle strength, immune function, reducing hypertension and possibly even playing a role in prevention of cancer and autoimmune disease. View more
Childhood Lead Exposure Associated With Criminal Behavior in Adulthood
New research from the University of Cincinnati (UC) reports the first evidence of a direct link between prenatal and early-childhood lead exposure and an increased risk for criminal behavior later in life. Based on long-term data from a childhood lead study in Cincinnati, Ohio, Kim Dietrich, PhD, and his team have determined that elevated prenatal and postnatal blood-lead concentrations are associated with higher rates of criminal arrest in adulthood. View more
More health news... To keep up-to-date with
news in the world of health and medicine, visit Healthy News and the Healthy News
Archive.
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EDITOR'S PICK - SPIRITUAL CINEMA CIRCLE
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Love Movies with Heart & Soul?
The Spiritual Cinema Circle, America's fastest growing DVD club, specializes in
heart-opening, soul-stirring films. Hand-picked from film festivals around the world,
each month member's receive four inspiring films a combination of shorts,
documentaries & features you won't see at your local Cineplex. Just $21 per month
and the DVDs are yours to keep! Try a month FREE (you just pay shipping).
View More
"The Spiritual Cinema Circle is providing a great service to those who want to evolve and be entertained at the same time."
Deepak Chopra
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WELLNESS & HEALTHY
LIVING
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Continuing our Wellness Journey - Sensing
This week our journey focuses on Sensing, the third of 12 keys to wellness
in the Wellness Inventory. It is through the senses--seeing, touching, smelling, hearing, tasting--that we come to know and enjoy the world. Our abilities to work, to feel pleasure, to communicate with others, and to impact the world are directly related to our abilities to appreciate and use our sensory input efficiently and creatively. View more
Simply Well - "Just Say No" - John W. Travis, MD, MPH
While an attitude of openness to life is definitely health-promoting,
saying yes to life means saying no a good deal of the time, too. People who are afraid of disapproval from others will say yes regardless of their truefeelings to avoid rocking the boat. In "Just Say No" John W. Travis, M.D., M.P.H., explains the health promoting benefits for appropriately saying no. View more
Staying Healthy Tips: "10 Tips for Staying Healthy in Summer" - Elson Haas, MD
In "10 Tips for Staying Healthy in Summer" Elson M. Haas, M.D. gives you
common sense reminders for these warm weather months. Take a few minutes to review healthy behaviors to ensure you enjoy all of nature's bounty this summer. View more
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AUDIO: LIVING THE FIELD - LYNNE MCTAGGART
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Tapping into the Secret Force of the Universe
The cutting edge of quantum physics is not just found in a laboratory or university - now, you can live each day on the frontiers of science. Lynne McTaggart's revolutionary book The Field captivated readers around the world with its exploration of the unseen dimension where science meets spirit, but that was only the beginning. With Living The Field, this pioneering investigator presents a full-length audio workshop on using the scientific discoveries of the quantum age to supercharge your life, health, and consciousness. Learn to harness the source of your living energy - theZero Point Field. (6 CDs) View more
Listen to Audio Sample
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ADVERTISEMENT - WHAT DOCTORS DON'T TELL YOU
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A Second Opinion on Health You Can Trust & Use With Confidence
What Doctors Don't Tell You is a monthly journal that gives you the knowledge you need to lead a healthy life. It is s the complete review of health problems and safer, proven ways of treating them - what works and what doesn't work in conventional and complementary/alternative medicine (CAM). WDDTY's in-depth research and insights have earned the highest praise from all over the world. National newspapers have described it as "the best health journal in the world".
And now it's available for immediate download for just $29.95 a year, a savings of over 75% on the print subscription. Take out an annual subscription, and you'll receive the next 12 issues straight to your PC as
a downloadable PDF file. Serving your health needs since 1989. Subscribe in April and receive the current issue with a special report about health authorities deliberately covering up the truth about MMR vaccine dangers.
View more
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Natural Standard Bottom Line Monograph - Bacopa (Brahmi)
Bacopa (Bacopa monnieri) leaf extract is called brahmi in Ayurvedic medicine and is widely used in India, especially for enhancing memory, analgesia (pain relief), and epilepsy. Bacopa has traditionally been used to treat asthma, hoarseness, and mental disorders, to help improve mental performance, epilepsy, and as a nerve tonic, cardiotonic (heart tonic), and diuretic (increases urine flow). Bacopa was prominently mentioned in Indian texts as early as the 6th Century. Most research on bacopa has concentrated on its effects on learning. Bacopa may also be helpful in managing pediatric attention deficit hyperactivity disorder (ADHD), but clinical evidence is lacking.
View more
A Naturopathic Physician Develops an Award-Winning Wellness Program
Most of us in integrative care see wellness and preventive services as heart-and-soul of an "alternative" to the reactivity of most conventional medicine. Naturopathic physician Bernie Noe, ND, was challenged by an employer in Vermont to develop a wellness program. For the last two years, Noe's program has won Gold Awards for this program with the Vermont Automobile Dealers Association. This article looks at the elements in the program and the fascinating links between integrative care and what employers want.
View more
"The Integrator Blog" offers News, Reports, Opinions and Networking for the Business, Education, Policy and Practice of Integrative Medicine, CAM and Integrative Health Care, from Publisher/Editor John Weeks.
From Fatigued to Fantastic: "Hyperactivity" - Jacob Teitelbaum, MD
One of the side effects of our modern environment and diet has been an increase in illnesses such as autism and hyperactivity. It is important to recognize that these do not have a single cause but are rather the common endpoint for many different problems.
View more
Find a Holistic Health Professional Looking for a practitioner specializing in complementary and integrative health care? Search the Holistic Health Care section which includes the
American Holistic Health Association and American Association for Health Freedom member databases in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine. Find Holistic Health practitioners
Find a Practitioner Home
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The Sinatra Solution: Metabolic Cardiology - Stephen T. Sinatra, MD
In The Sinatra Solution, board-certified cardiologist Dr. Stephen T. Sinatra discusses the importance of energy metabolism on cardiovascular health and the positive impact the three energy-supplying nutrients - ribose, carnitine, and CoQ10 - have on the cardiovascular system. Dr. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease. He guides readers through the basics of energy metabolism and cardiac bioenergetics, and clearly explains the roles of these three key nutrients in the body and specifically how they affect heart health. He provides concise and informative examples of case histories and scientific studies that are testament to the important contribution the supplemental use of these energy-supplying nutrients makes in the lives of people with heart disease every day. Highly recommended. View more
Bookstore Home
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ADVERTISEMENT - LIQUID STEVIA FLAVORS
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Sweetleaf Liquid Stevia Flavors - New Specials!
SweetLeaf Liquid Stevia Flavors are all natural, zero calories, no carbs, and infinitely flavorful. At only a penny per drop, you can easily dress up the taste of water, coffee, tea, yogurt, cocktails, whip cream, smoothies, ice cubes, and nearly anything else. The uses are endless! Try our original flavors - Apricot Nectar, Chocolate Raspberry, Lemon Drop, English Toffee, Vanilla Creme, and Valencia Orange - and our great new flavors - Milk Chocolate, Peppermint, Root Beer, Grape, Cinnamon, and Dark Chocolate! Great for holiday gatherings!
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Buy a Dozen Flavors Special
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Nutrition Tips: "Seasonings" - Elson Haas, MD
You normally think of using seasonings to enhance the flavor of food. In
"Seasonings" Elson M. Haas, M.D. explains how many herbs and spices can be used for medicinal purposes, such as stimulating the appetite or aiding digestion. He details salt, extracts, peppers, condiments, herbs and
spices, and sweeteners. View More
Fabulous Functional Foods: "Black Olive Mash" - Chef Oscar Umahro Cadogan
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for already cooked poultry. Try experimenting with the flavor by adding chili, coriander, or fresh basil leaves.
View More
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Mind Over Matter: "Whole Person Cancer Care: An Extraordinary Opportunity at a Critical Juncture" - Barry Bittman, MD
There is a need for our nation's healthcare system to encourage the development of synergistic strategies that fill the voids that serve to undermine healing. In "Whole Person Cancer Care: An Extraordinary Opportunity at a Critical Juncture" Barry Bittman, M.D. discusses normally overlooked aspects of a treatment program, particularly for cancer patients. These include learning to develop a healthy belief system, building and maintaining support networks, discovering one's meaning and purpose in life, and restoring an ongoing sense of hope.
View more
Wholistic Spiritual Healing: "The Healing Potential in a Word (Part 4)" - Daniel Benor, MD
There are many terms for those who offer treatments and those who seek them. Each has its own tradition and shapes the relationships of the caregivers and careseekers in subtle but pervasive ways In "The Healing Potential in a Word (Part 4)" Daniel J. Benor, M.D. encourages people receiving care to be active, resonsible participants. They are to ask lots of questions and look for what they can do to improve their own condition. View more
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ADVERTISEMENT - HYPNOSIS NETWORK
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Could Your Mind Be Keeping You Fat?
Our newsletter provides the information you need to help you lose pound after pound of unwanted fat. But here's one trick to achieving optimal weight: You have to follow the program. An article in The Journal of Family Practice (June 2006) suggests doctors recommend hypnosis for this issue. We wholeheartedly agree. Read more about the hypnosis program we recommend most. View More
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Featured Events
Living with Intention Workshops
Los Angeles, CA USA July 11-13, 2008
Portland/Vancouver, Washington USA August 8-10, 2008
Boston/Cape Cod, MA USA - October 31-Nov 2, 2008
Organization: Living The Field
Contact: [email protected] or by phone (International +44 870 444 9886)
Website: http://www.theintentionworkshops.com
'Living with Intention' is the first of a series of workshops being held by Lynne McTaggart, author of bestsellers The Field and The Intention Experiment. The workshops bring together the latest discoveries of quantum physics with spiritual practices in an exciting new synthesis for conscious living. They will teach you how to harness the power of intention in your everyday life and become your own master of intention.
National Wellness Conference
A Visionary Turning: Well Earth, Well People
Stevens Point, WI USA
July 12-17, 2008
Contact: National Wellness Institute - 800-243-8694
Website: http://www.nationalwellness.org/pdf/2008NWC.pdf
For over three decades the National Wellness Conference has been recognized as the destination conference for individuals seeking professional development and personal renewal. It is a place where emerging ideas, practices and trends in wellness, international, national and community efforts to advance wellness are shared, cultivated and are promoted.
Among our outstanding Keynote lineup for this year are Robert F. Kennedy Jr., and Joan Borysenko. Kennedy has been named one of Time magazines "Heroes of the Planet" and serves as senior attorney for the Natural Resources Defense Council.Borysenko, a distinguished pioneer in integrative medicine is a world renowned expert in the mind/body connection.
Upcoming Health & Wellness Events
18th Annual ISSSEEM Conference
Boulder, CO USA
June 19-26, 2008
Contact: The International Society for the Study of Subtle Energies & Energy Medicine - 303-425-4625
American Association of Naturopathic Physicians & The American Holistic Medical Association
Embody Nature, Redefine Health
Phoenix, AZ USA
August 13-16, 2008
Arizona Biltmore Resort & Spa
Website: http://www.naturopathic.org
Contact: American Association of Naturopathic Physicians - 202.237.8150
Medical Wellness Forum
Leading the Integration of Medicine and Wellness
Las Vegas, NV, USA
September 9-11, 2008
Contact: Chris Breuleux at [email protected]
Website: http://www.medicalwellnessassociation.com
Symposium of Integrative Medicine Professionals in the Land of Enchantment (SIMPLE)
Embody Nature, Redefine Health
Santa Fe, New Mexico USA
October 13-15, 2008
Sweeny Convention Center, Santa Fe
Website: http://hsc.unm.edu/som/cfl/simpleConf.shtml
Contact: Office of the CME - University of New Mexico - 505-272-3942
Open Your Heart in Paradise
Two Hawaiian Retreats with Ram Dass and Friends
Hawaii (Big Island) USA
November 5-10, 2008
Hawaii (Molokai) USA
December 10-15, 2008
Contact: Ram Dass Center for Spiritual Studies - 760-228-1717
Consumer Health World
Arlington, VA USA
Hyatt Regency
December 8-18, 2009
Contact: Transmarx, LLC - 804-266-7422
Website: http://www.consumerhealthworld.com
Integrative Healthcare Symposium
New York City, NY USA
Hilton New York and Towers
February 19-21, 2009
Contact: Diversified Business Communications - 207.842.5500
Website: http://www.ihsymposium.com
For more leading health events visit www.healthcalendar.com
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