Study finds widespread vitamin and mineral use among cancer survivors, although benefits of such use remain unclear
Use of vitamin and mineral supplements among cancer survivors is widespread, despite inconclusive evidence that such use is beneficial, according to a comprehensive review of scientific literature conducted by researchers at Fred Hutchinson Cancer Research Center and published Feb. 1 in the Journal of Clinical Oncology.     View more

Memory loss and other cognitive impairment becoming less common in older Americans, University of Michigan study finds
Although it's too soon to sound the death knell for the "senior moment," it appears that memory loss and thinking problems are becoming less common among older Americans. A new nationally representative study shows a downward trend in the rate of "cognitive impairment" - the umbrella term for everything from significant memory loss to dementia and Alzheimer's disease - among people aged 70 and older.    View more

Smart Kids: High-protein adds points to your child's IQ
A nutritious diet can make your baby smarter, a new study has discovered. Babies who are given a high-protein diet in their first four weeks have higher IQs by the time they reach adolescence. Researchers from the Great Ormond Street Hospital in London have discovered the special diet also changes the structure of the brain. It increases the size of the caudate nucleus, which is associated with higher intelligence.     View more

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Healthy Computing
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Dr. Christine Horner's Natural Secrets for Breast Health
The Indian cooking spice turmeric, responsible for the intense color of curry, is phenomenal in its ability to promote and protect health especially against cancer. In "Breast Health Tip #4: Add Spice to Your Life" Christine Horner, M.D., F.A.C.S explains how this spice is one of nature's most intelligent creations with many imaginative and brilliant ways to ward off cancer.
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Raw Food Materia Medica (Onions)
Onions are members of the Lily Family, making them relatives of garlic and leeks and scallions. Onions help prevent blood platelet aggregation, have a cleansing effect upon the lymphs and warm the kidney's yang. They contain anti-cancer phytochemicals and are considered a supreme food in preventing stomach and skin cancer and tumor growth. Onions are used to treat anxiety, flu, atherosclerosis, asthma, blood clots, bronchitis, colds, coughs, diabetes, hay fever, hypoglycemia, high cholesterol, high blood pressure, insomnia, obesity, pneumonia, rheumatism, sinus congestion, and urinary infections. They are antibiotic, antiseptic, anti-inflammatory, antioxidant, antiviral, diuretic, expectorant, laxative, liver stimulating, sedative, and tonic. They contain beta-carotene, vitamin B, C, potassium, selenium, and sulfur.
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Mind Over Matter
While we've been blasted with countless ads touting the benefits of a host of natural remedies, rarely do we consider key mind-body strategies for preventing the common cold. In "The Common Cold: A Mind-Body Perspective" Barry Bittman, M.D. reports that researchers found that stressful life events, perceived stress and social isolation were key factors that predicted who was more likely to get sick when exposed to a virus. Learning to deal with your stress is one important step toward remaining healthy.     View more

Echoes of Silence
Our conditioned, patterned way of living may be disrupted by the unexpected. An accident, a sudden reversal of fortune, or the death of a loved one. Another way in which disruption may appear in our lives is through grace, an encounter with someone who has been overwhelmed by reality and who naturally projects that inner state out into the world, where it is experienced by others. In "Welcome Epiphanies" Robert Rabbin shares a personal example of this.
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Wellness Inventory Certification Training - Spring Intensives
The Wellness Inventory Certification Training Intensive is a comprehensive weekend program that accelerates your own personal growth process, offering you an opportunity to make real changes in your life, while providing competence in delivering the Wellness Inventory assessment and life-balance program. The intensive provides a unique coaching skill-set to maximize the program's effectiveness in helping your clients change their lives. Weekend intensives are offered in Asheville, North Carolina, Feb. 20-22, April 13-15, and May 11-13, 2008.
For more information contact: 310-823-9553 or [email protected]. Or click here

Featured Event

The National Conference on Healthcare Consumerism
Las Vegas, NV USA
May 4-7, 2008
Organization: Consumer Health World - 804-266-7422 x7408

Upcoming Health & Wellness Events

Southwest Conference on Botanical Medicine
Tempe, AZ USA
April 5-6, 2008
Organization: Southwest College of Naturopathic Medicine - 800-252-0688

5th Annual Nutrition & Health Conference: State of the Science and Clinical Application
Phoenix, AZ USA
April 13-16, 2008
Organization: University of Arizona, College of Medicine and Columbia University College of Physicians and Surgeons - 520-626-7832 <

6th Annual Integrative Medicine for Health Care Organizations Conference
Phoenix, AZ USA
May 15-17, 2008
Organization: Health Forum - 312-893-6897

18th Annual ISSSEEM Conference
Boulder, CO USA
June 19-26, 2008 
Contact: The International Society for the Study of Subtle Energies & Energy Medicine - 303-425-4625

National Wellness Conference
Stevens Point, WI USA
June 12-17, 2008 
Contact: National Wellness Institute - 3800-243-8694

For more leading health events visit www.healthcalendar.com

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