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Healthy Update Newsletter - Healthy.net
Healthy Update
Your Home for Healthy Living
October 27, 2008 - Vol. 20, Issue 15

Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
View Healthy Update archives

SPONSOR - PHYSICIANS FORMULAS

Mind Power Rx - Optimal Mind Support
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters: Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx helps improve mental alertness and wakefulness along with boosting mental stamina. Many people notice being more focused and able to concentrate better. The dozen or more herbs and nutrients found in Mind Power Rx support neurotransmitter function, improve blood flow to the brain, support enzymatic and metabolic function in nerve cells, and act as neuronal antioxidants. If you have tried single brain nutrients or combinations that left you unsatisfied, overstimulated, or on edge and restless, it is time you do yourself a favor and try Mind Power Rx, a highly popular and respected, doctor-formulated formula with 18 different herbs and nutrients balanced delicately to provide smooth and healthy mind support.    View more.


HEALTH NEWS

Psoriasis: Drug causes life-threatening infection
A psoriasis drug can cause life-threatening infections, including bacterial sepsis, viral meningitis and invasive fungal disease, it has been revealed this week. Raptiva (efalizumab) - an injected drug for sufferers of plaque psoriasis - has been given a 'black box' warning, according to America’s drug regulator, the Food and Drug Administration (FDA).      View more


Autism: The one tell-tale sign to look out for in your child
There's one tell-tale sign to look out for in your toddler if you want to know if he or she is autistic. Scientists have discovered that the autistic child won't look at somebody's eyes, but will instead concentrate on the lips and mouth.      View more


Aspirin: It doesn't protect against heart disease
Aspirin is one of the great just-in-case remedies for preventing heart disease, and many hundreds of thousands of people take one a day as part of their health regime - but a new study suggests they could be wasting their time.      View more


More health news...
To keep up-to-date with news in the world of health and medicine, visit Healthy News and the Healthy News Archive.



EDITOR'S PICK - TOTAL HEALTH RECOVERY PROGRAM

Total Health Recovery Program - Revolutionary Model of Treatment for Substance Abusers
Total Health Recovery Program (THRP) is the premier 21st century addiction treatment program in America today. THRP utilizes the state of the art energy medicine diagnostic, assessment and treatment technologies with master healers who are spirit guided, heart centered, and extremely competent in their field of practice. THRP is the only addiction treatment program that offers such a comprehensive, synergistic, and effective integration of both hi-tech and hi-touch within one program. THRP has the capability of not only identifying core issues of their clients but the ability to sequence treatment interventions that produce much more effective outcomes.
View more



WELLNESS & HEALTHY LIVING

Continuing our Wellness Journey - Intimacy
This week our journey focuses on the power of Intimacy, the 10th of 12 keys to wellness drawn from the Wellness Inventory whole person assessment program. In our modern culture, the word "intimate" has informally become synonymous with sexual intercourse. What we mean here is more in line with the dictionary definition, relating to your deepest and private nature or a close, long-term association with another person. This can be a sexual, sensual, or platonic relationship. Learning to effectively deal with conflict, respect and assert boundaries, and to connect responsibly is essential to building the trust that is essential in intimacy. Studies have shown that intimacy is a major component in one's health and happiness.     View more


Simply Well - "Lighten Up with Humor, Play, and Pleasure" - John W. Travis, M.D., M.P.H.
Recent studies indicate that humor is an effective stress reducer and that it may actually increase antibody production, which means a stronger immune system. In "Lighten Up with Humor, Play, and Pleasure" John W. Travis, M.D., M.P.H., offers you some delightful options for taking a seriousness break and encourages you to schedule time for doing something fun or for just doing nothing.      View more


Staying Healthy Tips - "The Purification Process: Healing for Modern Times" - Elson Haas, M.D.
As a doctor, Elson M. Haas, M.D. views any problem from the deeper true causes, which most often have to do with lifestyle choices - the way we live. In "The Purification Process: Healing for Modern Times" Dr. Haas recommends cleaning up your act, your relationships, and your planet. View more


AUDIO: DETOX BOX - MARK HYMAN, MD

Comprehensive Detox Program at Home
This unique kit contains from Mark Hyman, MD, and produced by Sounds True, has everything you need to complete a comprehensive detoxification program at home. The program can be done in 7, 14, or 21 days. Contents include: 2 CDs, 64-page book, 70 flash cards, 2 questionnaires. Mark Hyman, M.D., is co-medical director at Canyon Ranch in the Berkshires Health Resort in Lenox, Massachusetts. He combines the best of conventional and alternative medicine with a blend of science, integrity, intuition, and compassion.      View more          Listen to Audio Sample


ADVERTISEMENT - WELLNESS INVENTORY

Wellness Inventory Enhance Your Level of Overall Health & Wellbeing
The Wellness Inventory is a holistic assessment and life-balance program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into sustainable lifestyle change, and a renewed sense of health and wellbeing. Take more responsiblity for your own health and bring more balance into your life with his our "personal wellness solution". View More


NATURAL ALTERNATIVES

Women's Health Detective - "Solutions To Your 'Senior Moments'" - Nan Kathryn Fuchs, Ph.D.
We're all forgetful to some extent and joke about having lapses we call "senior moments." But losing your memory is not funny. In "Solutions To Your 'Senior Moments'" Nan Kathryn Fuchs, Ph.D. talks about nutrients that can often turn it around. In addition, she reminds us "Don't forget to exercise. It's good for your brain!"      View more


Integrative Dentistry - "Dental Filling Choices" - Flora Parsa Stay, D.D.S.
There has been a major shift in the type of filling materials and choices available for dental restorations as dental science has become more technologically sophisticated. In "Dental Filling Choices" Flora Parsa Stay, D.D.S. advises patients to get informed and choose the filling material that is suitable for them - amalgam (silver/mercury), white resin, gold or porcelain.      View more


Integrator Blog - Integrative Medicine Visionary and Philanthropist Penny George Honored by Allina
It is impossible to overstate the influence that integrative medicine patient and breast cancer survivor Penny George has had on the emergence on integrative medicine in the United States. Through strategic gifts and organizing of philanthropic influence, she has seeded critical developments in patient care, academic medicine, media and research.      View more
"The Integrator Blog" offers News, Reports, Opinions and Networking for the Business, Education, Policy and Practice of Integrative Medicine, CAM and Integrative Health Care, from Publisher/Editor John Weeks.


Find a Bodywork Practitioner
Looking for a practitioner specializing in bodywork? Search the Bodywork and Somatic Therapies section which includes the American Organization for Bodywork Therapies of Asia, Hellerwork International, and The Trager Institute member database in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.      Find a Bodywork Practitioner              Find a Practitioner Home


ADVERTISEMENT - LIQUID STEVIA FLAVORS

Sweetleaf Liquid Stevia Flavors - New Specials!
SweetLeaf Liquid Stevia Flavors are all natural, zero calories, no carbs, and infinitely flavorful. At only a penny per drop, you can easily dress up the taste of water, coffee, tea, yogurt, cocktails, whip cream, smoothies, ice cubes, and nearly anything else. The uses are endless! Try our original flavors - Apricot Nectar, Chocolate Raspberry, Lemon Drop, English Toffee, Vanilla Creme, and Valencia Orange - and our great new flavors - Milk Chocolate, Peppermint, Root Beer, Grape, Cinnamon, and Dark Chocolate! Great for holiday gatherings!

Order individual flavors      Buy 6 Flavors & Get 1 Free      Buy a Dozen Flavors Special

HEALTHY KITCHEN

Raw Food Materia Medica - "Beets" - Brigette Mars
Beets are members of the Goosefoot Family. Beets have long been used therapeutically to improve anemia as they help to build red corpuscles. The red pigment known as betaine helps to increase oxygen intake of the body. Beets are said to be both blood cleansing and blood building. Other ailments that have been improved by the use of beets include constipation, infectious hepatitis, irregular menses, acne, lumbago, and low blood sugar. Beets abound with beta-carotene, vitamins C, B, iron, calcium, phosphorus, sodium and manganese.     View More
View Full Raw Food Materia Materia Medica


Vegetarian Recipes - "French Toast"
Physician's Committee for Responsible Medicine offers you a vegetarian recipe for "No-Cholesterol French Toast."      View More


MIND-BODY-SPIRIT

The Healer Within - "Gentle Movements and Postures, Part II" - Roger Jahnke, OMD
The self-applied health enhancement methods movements are meant to be the seeds of your own inventiveness. In "Gentle Movements and Postures, Part II" Dr. Roger Jahnke reminds you not to sabotage your mastery by thinking they must be done a certain way. Make it up, make it fun, spread the word. Learn from others, add favorites, steal from the masters; they are always willing to share. Bring the breath and relaxation practices together with the effort of the movements, that is the balance. When you have made contact with the extent to which gentle movement has a profound health effect, you have become a part of the solution to the medical crisis.     View more


Ask Dr. Orloff About Intuitive Healing - "Step One of Intuitive Healing: Notice Your Beliefs"
We all have a choice about our health. In "Step One of Intuitive Healing: Notice Your Beliefs" Judith Orloff, M.D. reminds us that our mind and body are linked by an intricate intuitive circuitry. Notice the pattern of any recurring beliefs or emotions that occur before an illness. They may well be premonitions. We need to be aware of our thinking, notice when fear takes over, and begin to reprogram our thoughts.      View more


ADVERTISEMENT - HEALTHY BRAIN KIT

Increase Your Brainpower with Dr. Andrew Weil & Dr. Gary Small
You exercise your body to keep it at peak performance-but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more-in less than two weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer A complete program of tools and recommendations for increasing your brainpower immediately. Interactive Learning Kit, 2 CDs, 56-page study guide, 35 cards, 2 hours.      View more


PROFESSIONAL'S CORNER

Wellness Inventory Certification Trainings Begin February 11 & 12, 2009
Wellness Inventory The next Wellness Inventory Certification Trainings will begin February 11 and 12, 2009 and run for 13 weeks. The goal of the training is to focus on the participants own personal development, while creating wellness coaching skills and competence in delivering the Wellness Inventory (www.WellPeople.com) program to individual, group, and organizational clients. Created for wellness coaches, health practitioners, and wellness professionals, the training is approved by the International Coach Federation for 20 CCEUs. Daytime and evening classes. Payment plans available. The trainings are conducted as live phone teleclasses. Three-day weekend intensives are offered as an optional training format.
View more      View testimonials from graduates.

For more information contact Jim Strohecker at 310-823-9553 or [email protected]


More Professional Resources

  • Compounding Pharmacy Directory
  • Diagnostic Laboratory Directory
  • Nutritional Medicine Sourcebooks and Textbooks
  • Botanical Medicine Sourcebooks & Textbooks
  • The Natural Standard: The Authority on Integrative Medicine


  • GLOBAL HEALTH CALENDAR

    Featured Events

    Association of Accredited Naturopathic Medical Colleges (AANMC) Informational Forums
    Miami, Florida - November 1, 2008      Register
    New York, NY - November 8, 2008      Register
    Los Angeles, CA - November 15, 2008      Register

    Thinking about medical school? Consider learning to practice Naturopathic Medicine. Explore your possibilities and join us for a free Informational Forum. You'll hear from leaders in the field of complementary and alternative medicine (CAM) offering compelling presentations on natural medicine. Include a Q & A panels with naturopathic doctors and one-on-one meetings with school admissions advisors. Learn more about naturopathic medicine, natural modalities, career opportunities and medical school requirements. There is no charge to attend these events.

    Contact: Association of Accredited Naturopathic Medical Forums - 866.538.2267
    Web site: wwww.aanmc.org


    Living with Intention Workshops
    Boston/Cape Cod, MA USA - October 31-Nov 2, 2008
    Organization: Living The Field
    Contact: [email protected] or by phone (International +44 870 444 9886)
    Website: http://www.theintentionworkshops.com

    'Living with Intention' is the first of a series of workshops being held by Lynne McTaggart, author of bestsellers The Field and The Intention Experiment. The workshops bring together the latest discoveries of quantum physics with spiritual practices in an exciting new synthesis for conscious living. They will teach you how to harness the power of intention in your everyday life and become your own master of intention.


    Diabetes Disease Management 2008
    Improve Health Literacy, Promote Behavior Change & Maximize Self-Management

    December 3 - 5, 2008
    Orlando, FL
    Phone: (800) 647-7600
    E-mail: [email protected]
    Website: http://www.worldrg.com/showConference.cfm?confCode=HW08057

    Pre-Conference Workshop:
    Creating a New Model of Wellness: Focusing on the Whole Person Versus Health Risks
    Presenter: James Strohecker, CEO, HealthWorld Online - Publisher, Healthy Update

    Our healthcare system tends to define "health" as the absence of illness, and "wellness" as simply the reduction of health risks. This perspective is based on a disease model. Yet, for 60 years the World Health Organization has defined health as "a state of complete physical, mental, and social well being, not merely the absence of disease or infirmity." This workshop focuses on implementing a new wellness model into the healthcare system that includes employee and physician wellness, professional burnout, as well as clinical applications. This workshop also examines how to create a positive state of physical, mental, emotional, and spiritual health.     View More


    Upcoming Health & Wellness Events

    Building Bridges of Integration for TCM
    Transformation: Nurturing the Healers, Healing the Patients

    Chantilly, VA, USA
    Oct. 30-Nov 1, 2008
    Contact: TCM World Foundation - 212-274-1079
    Web site: www.tcmconference.org

    Open Your Heart in Paradise
    Two Hawaiian Retreats with Ram Dass and Friends

    Hawaii (Big Island) USA
    November 5-10, 2008
    Hawaii (Molokai) USA
    December 10-15, 2008
    Contact: Ram Dass Center for Spiritual Studies - 760-228-1717

    For more leading health events visit www.healthcalendar.com


    HEALTHY SHOPPING NETWORK

    HEALTHY SHOPPING NETWORK

  • Aquasana - Home Water Filtration Systems
  • Bookstore - Health and Wellness
  • ChildLife - Nutrition for Kids
  • Here, There & Beyond - Essential Oils
  • Inner Peace Music - Steven Halpern
  • MigraSpray - Natural Migraine Relief
  • Natur-Leaf - Healthy Aging Products
  • Nutraceutics - Healthy Aging, Women's Health
  • Ola Loa - Drink Your Vitamins
  • PainDefense - Joint & Muscles Formula
  • Sounds True - CD's & DVD's for personal growth
  • SweetLeaf - Stevia-Natural Sweetener
  • Teeccino - Caffeine-Free Herbal Coffee


  • KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search


  • EDITORIAL


    Publisher/Executive Editor: James Strohecker, Co-founder, President, HealthWorld Online - [email protected]

    Sponsorship: If you are interested in sponsoring an issue of Healthy Update, contact [email protected].

    Suggestions & Comments: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to [email protected]

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