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Healthy Update provides the latest news and resources from the world of healthy living, wellness and alternative medicine. A weekly service of HealthWorld Online (www.healthy.net)

(View HTML version & archives: www.healthyupdate.com)

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SPONSOR - DREXEL UNIVERSITY

EARN YOUR COMPLEMENTARY AND INTEGRATIVE THERAPIES CERTIFICATE ONLINE THIS FALL!

Learn how to assess, guide and evaluate patient use while integrating CIT into your professional practice with this evidence-based 100% ONLINE Certificate in Complementary and Integrative Therapies from prestigious Drexel University. You’ll gain a strong cultural and theoretical application foundation while discovering the skills and techniques of specific therapies. Perfect for a wide range of busy healthcare professionals who want to enhance their practice with a wellness focus, including: nurses, nurse practitioners, physician's assistants, creative arts therapists, couple and family therapists, women's health practitioners, members of oncology organizations, members of AHNA and more. No commuting - taught by clinical practitioners with credentialed expertise in CIT. Drexel is among "America’s BEST Colleges" and a Distance Learning Award Winner. Special tuition available for online students. Submit your application materials by September 7th and start classes September 24th! More: www.drexel.com/healthworld


HEALTH NEWS

Asthma: Early Use of Antibiotics is a Major Cause
Children who are treated with antibiotics during their first year are twice as likely to develop asthma by the age of seven, new research has discovered. The risk was highest among children who received more than four courses of antibiotics, and who were given 'broad-spectrum' drugs for general healthcare.


Doctor Urges Sleepy Truck Drivers to Treat Themselves for Sleep Apnea
Sleep apnea is a common condition among men especially. When soft tissue in the back of the throat blocks the airway, that's sleep apnea. It causes gasping and the condition awakens sufferers right as they're falling into a deep sleep. A new study shows 1-in-4 truckers have sleep apnea. Those who have it are constantly drowsy because the condition robs them of a good night's sleep. There is a simple way to self-test for this condition.


Omega-3 Fatty Acids Protect Eyes Against Retinopathy, Study Finds
Research results shows that Omega-3 polyunsaturated fatty acids protect against the development and progression of retinopathy, a deterioration of the retina, in mice. These study results are important because they provide a reasonable biological explanation for findings from a number of human studies on diet and retinal disease, and they identify low-cost and widely available nutrient-based treatment approaches that may show merit in future research on diseases that damage retinal blood vessels and nerve cells.


MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.

RSS Feed: We now offer an RSS feed. A convenient way to get Healthy News stories to your desktop.


EDITOR'S PICK - STEPS TO GROWTH

NEXT STEP IN PERSONAL DEVELOPMENT

The path to manifesting your highest self is within you. Steps To Growth delivers what many people have thought about or put off for years. Only on the market a few years, this comprehensive, creative and systematic program is a 90-day interactive journey with integrated multimedia support and a personalized action plan. StepsToGrowth program includes a Multi-Disc Audio Program, Workbook and Goal-Achieving System, DVD Video, and an active Journaling System that helps track your progress and sustain your successes. The popularity continues to grow every year as more people try it and recommend it. If you think it's time for the next step on that path to personal and professional growth, check it out at www.StepsToGrowth.com


WELLNESS and HEALTHY LIVING

Medical Disasters and How To Avoid Them (Part 3)
The new documentary by Michael Moore called SICKO has launched nationwide heralding the cry of health care reform due to the inadequacies of the health care system. In "Medical Disasters and How to Avoid Them" Dr. Pierce Scranton, an Orthopedic Surgeon, arms us with practical tips on how to take charge of our own experiences while at a hospital and he teaches us how to protect ourselves and prevent any travesty that could occur. In a series of six articles, HealthWorld Online and Dr. Pierce Scranton, will provide actual case by case, behind the scenes scenarios, along with tips on how NOT to have these experiences happen to you. In the third installment you will the importance of being pro-active and asking questions.


Healing Power of the Mind- A Series by Martin Rossman, MD
When you are diagnosed with cancer, you can find yourself over-whelmed with emotions at a time when you most need to keep your wits about you. In "Fighting Cancer From Within" Martin L. Rossman, M.D. reminds you that you have will, imagination, and powerful natural healing abilities within you that you can stimulate by the way you use your mind.


CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on the power of FINDING MEANING, the 11th of 12 keys to wellness drawn from the Wellness Inventory whole person assessment program. Finding meaning appears to be a unique human need. It is one of the most complex uses of energy in that it involves almost all of the previous energy forms. Since the beginning of time philosophers have asked these basic questions: Who am I? Why am I here? Where am I going? What do I want? What is real? What is true? This section encourages you to find a deeper meaning in your life that can provide a powerful focus for directing your life-energy.


Simply Well
The human body needs the touch of nature along with the touch of human skin. Physical contact with soil, natural waters, sunlight, and fresh air is healing. In "Connect with Nature" John W. Travis, M.D., M.P.H., offers some simple ways to connect with nature again.


WELLNESS INVENTORY CERTIFICATION TRAINING - ADVERTISEMENT

FALL CERTIFICATION TELE-CLASSES START IN SEPTEMBER

The Fall Wellness Inventory Certification Trainings begin on September 12th and run for 12 weeks. Classes will be conducted as a live phone teleclass. The goal of the certification training is to create competence in delivering the Wellness Inventory (www.WellPeople.com), a holistic assessment and life-balance program, to individual, group and organizational clients. The training also focuses on the participants own personal development. Developed for wellness coaches, health practitioners, spa professionals, and corporate wellness professionals, the training is approved by the International Coach Federation for continuing coaching credits. Daytime and evening classes. Payment plans available.

For more information contact Jim Strohecker at 310-823-9553 or wellpeople.com/Certification.asp


AUDIO: THE HEALTHY BRAIN KIT - DR. ANDREW WEIL

INCREASE YOUR BRAINPOWER WITH DR. ANDREW WEIL

You exercise your body to keep it at peak performance-but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more-in less than two weeks. Now, with THE HEALTHY BRAIN KIT, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer A complete program of tools and recommendations for increasing your brainpower immediately. Interactive Learning Kit, 2 CDs, 56-page study guide, 35 cards.

Listen to Audio Sample


NATURAL ALTERNATIVES

Integrative Dentistry
Approximately 40 million Americans have some sort of on-going or chronic sleep disorder causing snoring, and another 20 to 30 million have various intermittent sleep apnea. In "Snoring and Sleep Apnea" Flora Parsa Stay, D.D.S. defines these conditions, how to recognize the problem, and non-invasive solutions.


Healthy Alternatives
In "To Your Animal's Emotional Health (Dogs)" Penny Case presents two case histories which demonstrate how homeopathic remedies can help your canine pet resolve a wide range of problems from overcoming emotional trauma to being able to let go of unacceptable behavior.


Dr. Christine Horner's Natural Secrets for Breast Health
Coenzyme Q10 or CoQ10, is a vitamin-like substance and powerful antioxidant that is found in every cell in our body. It is absolutely essential for energy production in our cells. In "Breast Health Tip #11: CoQ10" Christine Horner, M.D., F.A.C.S reports on research showing how CoQ10 levels in tumors are much lower than in normal tissues. When CoQ10 is given to breast cancer patients, some spectacular results have been seen.


Find an Alternative Healthcare Professional
Looking for a practitioner specializing in naturopathic medicine? Search the Naturopathic Medicine section which includes the American Association of Naturopathic Physicians member database in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.


RECOMMENDED READING

Healthy Bookstore - The Virtuous Consumer

Is laminate flooring good or bad? Should one buy beverages in plastic bottles or cans? And how can one crack the code of little numbers in triangles on the bottom of plastic containers? "The Virtuous Consumer: Your Essential Shopping Guide for a Better, Kinder, Healthier World" by Leslie Garrett is for busy people who want to buy responsibly but are not sure where to start. There's surprisingly little useful information available, so in this book the author provides the answers to commonly asked questions. Each chapter in this practical, easy-to-read book reveals how a particular sector of the economy impacts the planet and its people. Those who want a greater understanding of the issues can read the whole thing — those who don't can turn straight to "The Buy Line," a section at the end of each chapter that clearly and succinctly explains what items to put on one's shopping list. What’s more, the book is sprinkled with bizarre trivia, fascinating personality profiles, and quick tips — all focused on living a greener, cleaner life.


HEALTHY KITCHEN

Nutrition Tips
You normally think of using seasonings to enhance the flavor of food. In "Seasonings" Elson M. Haas, M.D. explains how many herbs and spices can be used for medicinal purposes, such as stimulating the appetite or aiding digestion. He details salt, extracts, peppers, condiments, herbs and spices, and sweeteners.


Fabulous Functional Foods
Danish chef Oscar Umahro Cadogan has created a "Coconut Milk-Watermelon Shake" that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in Chinese medicine. Consume the shake immediately after making to avoid oxidation of the nutrients from the fresh watermelon or cantaloupe.


NEMACOLIN WOODLANDS RESORT - ADVERTISEMENT

NEMACOLIN TO HOST TURNING POINT SEPTEMBER 19-23

TURNING POINT at Nemacolin Woodlands Resort is a wellness and self-discovery retreat where individuals are invited to create a path to success, fitness and well-being. Our talented staff and professionals surpass our competitors and our grounds provide countless opportunities for outer and inner exploration.

Join Nemacolin for TURNING POINT Wednesday, September 19 through Sunday, September 23, 2007. Availability is limited.

Keynote speaker for TURNING POINT is Jack Canfield, originator of the Chicken Soup for the Soul series. Canfield, a featured teacher of The Secret, will talk about helping people take on greater challenges while producing breakthrough results.

Program highlights include luxurious accommodations, meals, spa services, life coaching, and home fitness and nutrition plans.

Call 866.344.6957 to speak with our TURNING POINT Specialists for more information.>


MIND-BODY-SPIRIT

Echoes of Silence
Enter Silence, and leave yourself behind in the rubble of thoughts, and time, and death. Enter Silence, and become the creator and the created. Enter Silence, and life is suddenly real—beautiful and perfect in each curve and angle. In "Hymn to Silence and Surrender" Robert Rabbin discusses how to awaken into truth and Silence.


Mind-Body-Spirit
What do you do to nurture the physical, emotional, mental, and spiritual aspects of your being? In "Nurturing All of Me" Lucia Capacchione, Ph.D., A.T.R. shares one of her Creative Journal exercises.


SPIRITUAL CINEMA CIRCLE - ADVERTISEMENT

EXPERTS ON HAPPINESS SHARE SECRETS IN NEW FILM

"Living Luminaries" (On The Serious Business of Happiness) details a young man's journey as he seeks to discover true happiness from extraordinary luminaries. We are treated to Marianne Williamson's brilliant and compassionate insights, don Miguel Ruiz's mystical vision, the extraordinary Dr. Michael Beckwith, and Eckhart Tolle's wisdom of the power of now. The great gift of "Living Luminaries" is that we feel so empowered at the end of the film because it shows us that we can truly find, embrace and retain whatever definition we have for happiness. The film actually illuminates a pathway down which we can travel to discover the essence of our own personal joy.

If you enjoyed "The Secret," we think that you will find that "Living Luminaries" is the next step in the discovery of who we can be when we are open to the magic of our humanity.

Spiritual Cinema Circle, America's fastest growing DVD club specializing in uplifting and inspirational films. Start your free trial in the month of JULY, and you'll receive: "Living Luminaries" along with 3 wonderful short films. You only pay shipping ($4.95 domestic, $7.95 international.

To learn more and start your risk-free trial membership today, please visit: www.spiritualcinemacircle.com/?kbid=1662


PROFESSIONAL'S CORNER

FALL CERTIFICATION TELE-CLASSES START IN SEPTEMBER

The Fall Wellness Inventory Certification Trainings begin on September 12th and run for 12 weeks. Classes will be conducted as a live phone teleclass. The goal of the certification training is to create competence in delivering the Wellness Inventory (www.WellPeople.com), a holistic assessment and life-balance program, to individual, group and organizational clients. The training also focuses on the participants own personal development. Developed for wellness coaches, health practitioners, spa professionals, and corporate wellness professionals, the training is approved by the International Coach Federation for continuing coaching credits. Daytime and evening classes. Payment plans available.

For more information contact Jim Strohecker at 310-823-9553 or wellpeople.com/Certification.asp


MORE PROFESSIONAL RESOURCES

Botanical Medicine Sourcebooks & Textbooks

Compounding Pharmacy Directory

Diagnostic Laboratory Directory

Nutritional Medicine Sourcebooks and Textbooks

The Natural Standard: The Authority on Integrative Medicine



GLOBAL HEALTH CALENDAR

-- FEATURED EVENT --
IONS 2007 Conference Consciousness in Action
The Science and Practice of Transformation
Palm Springs, CA USA
August 8-12, 2007
Contact: Institute of Noetic Sciences - 707-775-3500

Turning Point at Nemacolin Woodlands Resort
A health and wellness retreat featuring Jack Canfield
Farmington, PA USA
September 19-23, 2007
Contact: Nemacolin Woodlands Resort - 866-344-6957

-- UPCOMING HEALTH & WELLNESS EVENTS --
35th Annual Cancer Convention: Alternative Therapies
For the General Public and Professionals
Universal City, CA USA
September 1-3, 2007 
Contact: Cancer Control Society - 323-663-7801

Medical Wellness Nutritional Forum
At The Rio
Las Vegas, NV USA
September 6-7, 2007
Contact Hosts: Medical Wellness Association, IHRSA & American College of Wellness - 417-880-5001 or 281-313-3040

Building Bridges of Integration for Traditional Chinese Medicine – Transformation: Individuals in Balance; Families in Harmony
Chantilly, VA USA
October 18-21, 2007
Contact: Traditional Chinese Medicine World Foundation - 212-274-1079

9th Annual Energy Psychology Conference, Toronto
Visions of the Future Mind
Toronto, ON CANADA
October 25-27, 2007
Contact: Meridian Seminars - 416-221-5639

For more leading health events visit www.healthcalendar.com


HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline


KEY SITES IN HEALTHWORLD ONLINE

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  • EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - [email protected]

    SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - [email protected]

    ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - [email protected]

    SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact [email protected].

    SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to [email protected]


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