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Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthyupdate.com)
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HEALTH
NEWS
New Study Show Turmeric Prevents Experimental Rheumatoid Arthritis and Bone
Loss
Turmeric, the spice that flavors and gives its yellow color to many curries
and other foods, has been used for centuries by practitioners of Ayurvedic
medicine to treat inflammatory disorders. Turmeric extract containing the
ingredient curcumin is marketed widely in the Western world as a dietary
supplement for the treatment and prevention of a variety of disorders,
including arthritis. A recent study provides the first in vivo
documentation of a mechanism of action - how curcumin-containing extracts
protect against arthritis. It also suggests that turmeric may have a use in
other inflammatory disorders, such as asthma, multiple sclerosis and
inflammatory bowel disease.
USDA And Dairy Industry Halt Misleading Weight-Loss Ads After Physicians Group Complains To Federal Trade Commission
In a victory for consumers, two national dairy advertising campaigns
overseen by the U.S. Department of Agriculture will stop claiming that
dairy products cause weight loss because such claims are not supported by
existing scientific research. The decision, which comes in response to an
FTC petition filed by Physicians Committee for Responsible Medicine, will
end misleading claims made in the "Milk Your Diet. Lose Weight" and
"3-A-Day. Burn More Fat, Lose Weight" promotions.
Sleep Problems: It's Nothing To Do With The Menopause, Doc
Older women often have difficulties sleeping. Doctors tend to blame this
common problem on the menopause – and they are wrong. According to one
recent survey, sleep problems are more to do with stress and other
illnesses than any hormonal change.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - HEART MATH
emWAVE PERSONAL STRESS RELIEVER
emWave Personal Stress Reliever provides advanced mobile technology that
will help you reduce the negative effects of stress, allowing you to
experience greater health, more energy, and improved emotional and mental
clarity.
Developed from the Institute of HeartMath's 15 years of research on the
relationship between the heart, brain, stress and emotions. emWave is both
innovative and practical. It enhances your life through it scientifically
validated technology, helping you reduce stress and gain a new sense of
inner control any time...anywhere.
WELLNESS and
HEALTHY LIVING
JOIN US ON A 12-STAGE JOURNEY TO WELLNESS
For the next 12 weeks in Healthy Update, we will go on a journey into the
heart of wellness. Each week we will feature one of the twelve key aspects
of wellness from the Wellness Inventory whole person assessment program
based on the pioneering work of John W. Travis, M.D., M.P.H., Each is a
component of the Wellness Energy System. This week we will feature
"Self-Responsibility & Love."
Simply Well
Humans are image-making creatures. In "Put Yourself in the Picture of
Health" John W. Travis, M.D., M.P.H., explains how images create emotional
states that affect brain chemistry, and brain chemistry will depress or
strengthen every system in your body, including your immune system. No
wonder visualization is such a powerful tool for personal wellness.
Staying Healthly Tips
In spite of the worldly and personal challenges we all face at this time,
we can be nourished and healed by Nature. In "10 Tips for Spring Cleaning"
Elson M. Haas, M.D. offers you practical suggestions for getting your life
in order.
OLA LOA - "DRINK YOUR VITAMINS" - ADVERTISEMENT
OLA LOA - NEW CRAN-RASPBERRY FLAVOR
OLA LOA Energy is an effervescent, great tasting multi-vitamin vitamin
powder that provides quick recovery from stress, sports and the rigors of
daily life, with all the natural energy boosters and a doctor's selection
of strategic nutrients providing greater absorption. Designed by renowned
nutrition pioneer, Richard A. Kunin, M.D., OLA LOA is so gentle on the body
it can be taken anytime. Also try our new CRAN-RASPBERRY for Kids!
No shipping charge on orders of 3 or more boxes.
NATURAL
ALTERNATIVES
From Fatigued to Fantastic
In "Q and A on Chronic Fatigue Syndrome and Fibromyalgia with Jacob
Teitelbaum, M.D. - #16" Dr. Teitelbaum explains the importance of eight to
nine hours of deep sleep a night to restore health and eliminate pain for
those dealing with CFS and Fibromyalgia. He starts with a few critical
sleep therapy concepts to know before getting to specific treatments in
depth.
Healthy Alternatives
The art of homeopathic medicine today is all but unknown to the general
public. In "Homeopathic Remedies vs. the Placebo Effect" Richard
Moskowitz, M.D. presents ten case histories to dispel any beliefs that
positive results might be solely attributed to the patient's belief in the
homeopathic remedy.
Dr. Christine Horner's Natural Secrets for Breast Health
Most famous for making bones and teeth strong by helping the body to
effectively use calcium and phosphorous, vitamin D has another notable
talent. In "Breast Health Tip #6: Vitamin D" Christine Horner, M.D.,
F.A.C.S explains how vitamin D protects against and fights breast cancer.
How it helps to make a woman's breast cells more resistant to toxins,
decreases the ability of breast cells to divide, stops tumor cells from
growing, causes the death of tumor cells, prevents new blood vessels from
growing into a tumor, and boosts the immune system.
Holistic Healthcare For Children
In "Fast Food And Asthma" Randall Neustaedter, O.M.D. notes several studies
that explored the association between fast food and asthma in children.
Results showed that the more fast-food consumed the higher the incidence of
asthmatic signs and symptoms.
Healthy Child
Measles is a very contagious disease caused by the rubeola virus. Also
called red or seven-day measles, it mostly occurs in children, but can
affect older persons, too. Persons who receive recommended immunizations
will probably never get the measles. Should your child gets the measles,
not much can be done to shorten the illness. In "Measles" the American
Institute for Preventive Medicine alerts parents to possible problems that
might occur and how to evaluate seriousness.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in dentistry? Search the Dentistry
section which includes the Holistic Dental Association member database in
HealthWorld's Find a Practitioner Network. The network contains searchable
directories with over 17,000 professionals from 20 leading professional
associations in complementary/alternative and integrative medicine.
RECOMMENDED
READING
Healthy Bookstore - Natural Therapies for Emphysema and COPD
In "Natural Therapies for Emphysema and COPD: Relief and Healing for
Chronic Pulmonary Disorders" Robert J. Green, Jr., N.D. shows that
alternative holistic therapies ranging from herbs to homeopathy offer great
promise in relieving COPD’s debilitating symptoms. Starting with the basics
of the physiology of respiration, Green presents a comprehensive program
that includes detoxification, dietary changes, nutritional supplements, and
herbal medicine; breathing techniques and exercise options such as
aerobics, yoga, qigong, and tai chi; and alternative therapies such as
homeopathy, acupuncture, and massage--noting how and why each therapy
works. He also details how to stop smoking, includes resources for
alternative health practitioners, and provides sources for the alternative
products recommended.
HEALTHY
KITCHEN
Nutrition Tips
Vegetable oils should contribute a higher percentage of the total fat in
our diet than they currently do, as this would increase the proportion of
polyunsaturated to saturated fats, which is helpful. In "Oils" Elson M.
Haas, M.D. presents benefits of different types of oil, cautions regarding
how an oil is processed, and when heat adversely affects the chemical
structure.
Vegetarian Recipe
Physician's Committee for Responsible Medicine offers you a vegetarian
recipe for "No-Cholesterol French Toast."
WHOLE HOUSE WATER FILTER SYSTEM - ADVERTISEMENT
DRINK, SHOWER, BATHE - LIVE IN PURE, HEALTHY WATER!
The Rhino Whole House water Filtration System from Aquasana is the ultimate
home appliance, and is now available Factory Direct. Healthy water
throughout the entire household for about 60¢ a day!
This deluxe, high capacity system has the highest certified capacity of any
Whole House Water Filtration System in America! Previously only available
through Plumbing Contractors and Home Builders, priced at $1,595. Now you
can buy "Factory Direct" at big savings!
MIND-BODY-SPIRIT
Mind Over Matter
Forget the excuses and put on your sneakers. In "Diabetes and Heart
Disease: Reducing the Risk" Barry Bittman, M.D. reports new research
showing that not drugs but exercise may enable diabetics to lower their
risk of heart disease by helping to prevent clotting. Also, the
association between high insulin levels and the PAI-1 antigen was noted in
pre-diabetics - people who are expected to develop diabetes at a later
time. That could be any one of us!
Spiritual Wellness
Planning a summer vacation? Why not do something that feeds your soul and
elevates your spirit? Instead of settling for mere recreation, consider
spending your time and resources on transformative re-creation. In "Sacred
Vacations" Philip Goldberg offers thought provoking options.
SPIRITUAL CINEMA CIRCLE - ADVERTISEMENT
AMAZING FILM "ILLUSION" STARRING KIRK DOUGLAS
"What if I could do my life over again?" - This is the tantalizing
question at the heart of ILLUSION, a new film making its debut with The
Spiritual Cinema Circle. This award-winning movie, starring legendary actor
Kirk Douglas, tells a powerful story of redemption. The Spiritual Cinema
Circle is America's fastest growing DVD club specializing in uplifting,
inspirational films that stir the soul, expand the mind and help you feel
better about being human. Start your free trial in the month of May, and
you'll receive: ILLUSION, starring Kirk Douglas, plus 3 fantastic short
films.
FREE BONUS: The Soulmates Collection, featuring 6 heartwarming short films
about true love. Receive 10 films in all, a $50 value, yours FREE You
only pay shipping ($6.95 domestic, $9.95 international)
To learn more and start your risk-free trial membership today, please visit
www.spiritualcinemacircle.com/?kbid=1662
PROFESSIONAL'S
CORNER
WEEKEND INTENSIVE CERTIFICATION TRAINING - WELLNESS INVENTORY
The Wellness Inventory Certification Training Intensive is a comprehensive
weekend program that provides competence in delivering the Wellness
Inventory assessment and life-balance program to both individual and
organizational clients. The intensive accelerates your own personal growth
process, offering you an opportunity to make real changes in your life,
while providing a unique coaching skill-set to maximize the program's
effectiveness in helping your clients change their lives. Weekend
intensives will be offered in Asheville, North Carolina June 1-3, 2007,
July 27-29 and October 19-21.
WellPeople.com/Intensive.asp
For more information: 310-823-9553 or [email protected]
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
Alternative Health Summit and Conference
Newport Beach, CA USA
May 25-26, 2007
Contact: Alternative Medicine Referral Network - 877-517-8733
32nd Annual National Wellness Conference
Creating and Sustaining Wellness Cultures
Stevens Point, WI USA
July 12-21, 2007
Contact: National Wellness Institute - 800-243-8694
-- UPCOMING HEALTH & WELLNESS EVENTS --
Medicines from the Earth Herb Symposium
15th Annual Symposium on the Use of Botanicals in Chronic Disease
Black Mountain, NC USA
June 2-4, 2007
Contact: Herbal Educational Services - 800-252-0688
Food As Medicine
Baltimore, MD USA
June 23-29, 2007
Contact: The Center for Mind-Body Medicine - 202-966-7338
FoodMed
The Second International Conference on Healthy Food in Healthcare
Boston, MA USA
June 28-29, 2007
Contact: Institute for a Sustainable Future - 218-525-7806
Living in Joy, Passion and Purpose
Health and Wellness Spa Retreat at Rancho LaPuerta
Tecate, MEXICO
July 21-28, 2007
Contact: OSECRAFT Ventures - 860-673-0163
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - [email protected]
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - [email protected]
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - [email protected]
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
[email protected].
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to [email protected]
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