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Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthyupdate.com)
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HEALTH
NEWS
Holistic Nursing Achieves American Nursing Association Specialty Status
The profession of Holistic Nursing has attained new levels of acceptance,
now officially recognized by the American Nurses Association (ANA) as a
nursing specialty with a defined scope and standards of practice. Having
holistic nursing recognized as a specialty gives holistic nurses legitimacy
and authority within the mainstream of their profession and credibility in
the eyes of the health care world.
The Heart Of Healing Conference
The health care crisis has many people looking for inventive methods to
stay healthy, find deeper healing or overcome a health crisis. As more and
more professionals inquire about the whole rather than just the parts of
the person, it is possible to find new ways to heal. When you look beyond
just the physical body, you can enter into a deep healing process or
journey, which encourages discovery, as you determine and examine the
underlying cause of your ailment instead of having the doctor solely treat
your presenting symptom.
Relieve Infant Colic With Massage
Colic stems from problems with the infant's immature digestive system.
Trapped gas may cause the baby's stomach to become distended, resulting in
pain, bloating, the inability to pass gas, and frequent crying or
screaming. Luckily, stimulation of the digestive process through careful
massage may help ease the pain and urge relief from colic.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - WELLNESS CERTIFICATION TRAININGS
WEEKEND INTENSIVE TRAINING - WELLNESS INVENTORY CERTIFICATION
The Wellness Inventory Certification Training Intensive is a comprehensive
weekend program that provides competence in delivering the Wellness
Inventory assessment and life-balance program to both individual and
organizational clients. The intensive accelerates your own personal growth
process, offering you an opportunity to make real changes in your life,
while providing a unique coaching skill-set to maximize the program's
effectiveness in helping your clients change their lives. Weekend
intensives will be offered in Asheville, North Carolina February 9-11,
March 9-11 and April 13-15, and May 11-13, 2007.
For more information: 310-823-9553 or [email protected]
WellPeople.com/Intensive.asp
WELLNESS and
HEALTHY LIVING
JOIN US ON A 12-STAGE JOURNEY TO WELLNESS
For the next 12 weeks in Healthy Update, we will go on a journey into the
heart of wellness. Each week we will feature one of the twelve key aspects
of wellness from the Wellness Inventory whole person assessment program
based on the pioneering work of John W. Travis, M.D., M.P.H., Each is a
component of the Wellness Energy System. This week we will feature
"Self-Responsibility & Love."
Simply Well
Recent studies indicate that humor is an effective stress reducer and that
it may actually increase antibody production, which means a stronger immune
system. In "Lighten Up with Humor, Play, and Pleasure" John W. Travis,
M.D., M.P.H., offers you some delightful options for taking a seriousness
break and encourages you to schedule time for doing something fun or for
just doing nothing.
Healthy
Computing
Repetitive motion is only one of many components that contribute to
discomfort from working at the computer. In "SIS" Erik Peper, Ph.D. talks
about job stress immobilization syndrome (SIS) and offers preventive tips
involving frequently changing activities and various movements.
OLA LOA - "DRINK YOUR VITAMINS" - ADVERTISEMENT
OLA LOA - NEW CRAN-RASPBERRY FLAVOR
OLA LOA Energy is an effervescent, great tasting multi-vitamin vitamin
powder that provides quick recovery from stress, sports and the rigors of
daily life, with all the natural energy boosters and a doctor's selection
of strategic nutrients providing greater absorption. Designed by renowned
nutrition pioneer, Richard A. Kunin, M.D., OLA LOA is so gentle on the body
it can be taken anytime. Also try our new CRAN-RASPBERRY for Kids!
No shipping charge on orders of 3 or more boxes.
WHAT DOCTOR'S DON'T TELL YOU - SPECIAL REPORT
SPECIAL REPORT: ASPIRIN RESISTANCE - FOLLOW THE ASPIRIN-FREE DIET
Consider the following as alternatives for taking an asprin - Coezyme Q10,
GLA, garlic, ginger, omega-3 fatty acids, onions, selenium and vitamin E.
Visit the "What Doctor's Don't Tell You" archives with over 5,000 cutting
edge articles at: www.healthy.net/Search/WDDTY.asp
To subscribe to What Doctors Don't Tell You, click here:
www.wddty.co.uk/shop/detail.asp?id=4622
NATURAL
ALTERNATIVES
Nutritional Medicine and Longevity
Vitamin B12 does not fit the mold of the deficiency diseases theory, or the
one-disease-one-drug model of medicine that is taught in medical schools.
The most important medical fact about vitamin B12 is that deficiency does
not show up only as anemia. In "Vitamin B12: Under Appreciated" Richard A.
Kunin, M.D. details important facts, including nerve and brain symptoms
which need to be treated promptly or the damage may be permanent.
Healthy Alternatives
In "The Birth of Osteopathy" Leon Chaitow, N.D., D.O., M.R.O. places the
beginnings of osteopathy in the context of the dark age of medicine, and
shows a practical system of structural therapeutics that has never been
invalidated by later discoveries.
Women's Health Detective
Anyone who has experienced the pain of a migraine knows how debilitating it
can be. In "End Your Migraines … Without Medications" Nan Kathryn Fuchs,
Ph.D. looks at the various causes and offers natural options for treatment.
Holistic Healthcare For Children
The number of children put on drugs for attention problems is staggering.
In "Homeopathy Proven Successful For ADHD" Randall Neustaedter, O.M.D.
offers an effective management system for attention problems (so-called ADD
and ADHD). An important component of this system includes the prescription
of constitutional homeopathic medicines according the principles of
classical homeopathy.
Healthy Woman Update
In "Suggestions For Long Term Breast Health" Honora Lee Wolfe offers
practical lifestyle choices that support treatment and prevention of breast
cancer from the perspective of Chinese Medicine.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in visualization? Search the Guided
Imagery section which includes the Academy for Guided Imagery member
database in HealthWorld's Find a Practitioner Network. The network contains
searchable directories with over 17,000 professionals from 20 leading
professional associations in complementary/alternative and integrative
medicine.
RECOMMENDED
READING
Healthy Bookstore - Health Politics
"The Whole Foods Allergy Cookbook: 200 Gourmet & Homestyle Recipes for the
Food Allergic Family" by Cybele Pascal is the first cookbook to eliminate
ALL eight allergens responsible for ninety percent of food allergies:
* 200 gourmet and homestyle recipes your whole family will absolutely love!
* All recipes are free of the top eight allergens: dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish!
* Baked goods are all vegan.
* Shopping Guide for hard-to-find items.
* Food Allergy Information Resource Guide.
HEALTHY
KITCHEN
Raw Food Materia Medica
Plums are a member of the Rose Family, making them a close relative of
apricots and peaches. They are considered a tonic food for the brain,
nerves and blood and are antibacterial, antiviral, diuretic, and laxative.
Plums have been used to treat liver disease, bronchitis, constipation,
diabetes, flatulence, hemorrhoids, obesity, skin eruptions and tumors.
Fabulous Functional Foods
Whole salmon is an amazing sight, and once the smell hits you you'll want
to sink your teeth into it. Danish chef Oscar Umahro Cadogan brings us a
recipe for "Whole Salmon filled with Pumpkin and Coriander" for those
interested in cooking extremely tasty and healthy food.
SOUNDS TRUE - ADVERTISEMENT
THE BREATHING BOX
The FDA now approves breath-training as a recognized treatment for
hypertension˜and over 1,000 additional studies show its effectiveness in
relieving anxiety, depression, chronic fatigue and more. With The Breathing
Box, Dr. Gay Hendricks guides listeners through every step of a simple yet
remarkably effective four-week course designed to transform the way we
breathe. Based on the popular Hendricks Institute course, The Breathing Box
allows listeners to master the skills of this healing art at their own
pace, in just 10 minutes a day. Comprehensive kit includes: CD, DVD, 32
page study guide and 10 photo-illustrated study cards.
"We breathe 20,000 times a day," says Gay Hendricks. "That means we have
20,000 opportunities to feel better every day." Now listeners can take full
advantage of "nature's gift" with the life-changing techniques found in The
Breathing Box.
More holiday gift ideas from Sounds True:
www.healthyshopping.com/SoundsTrue
MIND-BODY-SPIRIT
Mind/Body Health
There is an accumulation of evidence that chronic hostility and chronic
depression are major risk factors in heart disease. For many patients, it
may be as important to learn and practice skills for managing these
emotional states as it is to quit smoking, manage cholesterol, and
exercise. In "Hostility, Depression and Heart Disease" David S. Sobel, M.D.
outlines the statistics and suggested solutions.
Wholistic Spiritual Healing
Since you program your body through life experiences and metaphors, it is
possible to "read" body symptoms and interpret the metaphors and
psychological meanings behind these. Daniel J. Benor, M.D. believes that
you are the best one to interpret your own body's messages. In "The Body
(Part 4)" he provides tips for how to do this.
HEALTHY BRAIN KIT - ADVERTISEMENT
INCREASE YOUR BRAINPOWER WITH DR. ANDREW WEIL & DR. GARY SMALL
You exercise your body to keep it at peak performance-but what about your
brain? At UCLA, Dr. Gary Small is proving that you can boost memory,
sharpen concentration, enhance verbal fluency, and more-in less than two
weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with
internationally renowned physician Dr. Andrew Weil to offer A complete
program of tools and recommendations for increasing your brainpower
immediately. Interactive Learning Kit, 2 CDs, 56-page study guide, 35
cards, 2 hours
PROFESSIONAL'S
CORNER
WELLNESS INVENTORY CERTIFICATION TRAINING
WINTER & SPRING INTENSIVES
The Wellness Inventory Certification Training Intensive is a comprehensive
weekend program providing competence in delivering the Wellness Inventory
assessment and life-balance program. The intensive accelerates your own
personal growth process, offering you an opportunity to make real changes
in your life, while providing a unique coaching skill-set to maximize the
program's effectiveness in helping your clients change their lives. Weekend
intensives will be offered in Asheville, North Carolina February 9-11,
March 9-11 and April 13-15, and May 11-13, 2007.
For more information: 310-823-9553 or [email protected]
WellPeople.com/Intensive.asp
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
CAMEXPO WEST
Bringing the Entire Complementary and Natural Healthcare Community Together
New York, NY USA
February 8-10, 2007
Contact: Complementary and Natural Healthcare Conference and Expo - 207-842-5504
-- UPCOMING HEALTH & WELLNESS EVENTS --
Mind-Body Medicine Professional Training Program
New Orleans, LA USA
January 27-February 1, 2007
Contact: The Center for Mind-Body Medicine - 202-966-7338
7th Destination Health: Renewing Mind, Body and Soul
Kauai, HI USA
March 11-16, 2007
Contact: Scripps Center for Integrative Medicine - 858-587-4404
The Heart of Healing Conference
Sacramento, CA USA
March 24-25, 2007
Insight Journeys - 530-265-9255
5th Annual Integrative Medicine for Healthcare Organizations Conference
San Diego, CA USA
April 12-14, 2007
Contact: Health Forum and the American Hospital Association - 707-644-1181
The 4th Annual World Health Care Congress
Washington, DC USA
April 22-24, 2007
Contact: World Congress - 781-939-2438
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - [email protected]
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - [email protected]
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - [email protected]
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
[email protected].
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to [email protected]
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