Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthyupdate.com)
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SPONSOR - WELLNESS INVENTORY CERTIFICATION TRAINING
BECOME A CERTIFIED WELLNESS INVENTORY FACILITATOR OR COACH
The Winter Wellness Inventory Certification Training teleclass begins
Wednesday January 10 and runs for 12 weeks. The goal of the certification
training is to create competence in delivering the program to individual
and organizational clients. Created for wellness coaches, health
practitioners, spa professionals, and corporate wellness professionals, the
training is approved by the International Coach Federation for continuing
coaching credits. Enrollment is still open. Payment plans available.
For more information contact Jim Strohecker at 310-823-9553 or
[email protected],
or go to: wellpeople.com/Certification.asp
HEALTH
NEWS
What's In Your Milk? An Expose on the Dangers of Genetically Engineered Milk
Does the milk you buy contain rBGH (recombinant Bovine Growth Hormone), a
genetically engineered, potent variant of the natural growth hormone
produced by cows? Extensive research is showing that FDA claims that this
Monsanto product is safe and indistinguishable from natural milk are untrue.
Study Finds Many Patients Don't Understand Their Prescription Medicine Labels
Many people still don't fully understand the seemingly simple label
instructions on their prescription medication. The most common mistake made
by patients is misinterpreting dosage instructions (a tablespoon versus a
teaspoon), followed by misunderstanding the dose frequency. The potential
for patient mistakes rises as Americans' countertops fill with ever more
bottles of prescription medicines.
FDA Does Not Use Advisory Committees Effectively in Approving New Drugs, Public Citizen Writes in Lancet Medical Journal
The U.S. Food and Drug Administration (FDA) is not using its own advisory
committees effectively when considering the approval of new drugs. The
study of drug advisory committee meetings found that the FDA overrules the
findings of its own advisory panels 28 percent of the time, a figure higher
than is generally assumed. The FDA often allows drug companies to make an
oral presentation without a countervailing FDA view.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - CAMEXPO EAST CONFERENCE AND EXPO
CAMEXPO EAST, THE INTERNATIONAL COMPLEMENTARY AND NATURAL HEALTHCARE CONFERENCE AND EXPO
CAMEXPO East the International Complementary and Natural Healthcare
Conference and Expo will be held from February 8-10 in New York City at the
New York Marriott Marquis. Improve patient care with the most cutting edge
complementary, alternative and integrative approaches and products.
Conference areas of focus include Functional Medicine, Food-as-Medicine,
Pediatric Heath, Women's Heath, Traditional Healing, and Mind-Body
Medicine. Choose from more than 30 sessions and earn up to 12.5 CME credits
(certified by the NYU Post-Graduate Medical School, New York).
To register, or for more information including a full conference schedule,
visit: www.camexpoeast.com
WELLNESS and
HEALTHY LIVING
Simply Well
In order to stay happy and healthy, your soul needs nourishment, just as
your body does. In "Find Your Center-Learn to Meditate" John W. Travis,
M.D., M.P.H., offers practical tips to re-collect your scattered parts and
bring them back together. Try they out and discover which ones work for you.
Ask Dr. Orloff About Intuitive Healing
You have guidance and protection all around you, from the moment you are
born to the day you die. Call it your guardian angels, your ancestors, a
higher power, or simply love, you are not as alone as you may think. In
"Step Four of Intuitive Healing: Ask For Inner Guidance" Judith Orloff,
M.D. presents tips for how you can request inner guidance. She cautions you
to have fun and not to try too hard.
Conscious Relationship Coach
Your children go through specific developmental stages--prenatal, birth,
bonding/nursing, exploring, toilet-training, sexual development and more.
In "Parenting: Pain (Sometimes), Possibility (Always)" Gay and Kathlyn
Hendricks remind you that being with your children as they go through these
stages pushes to the surface any unresolved issues from those stages in you.
WELLNESS INVENTORY CERTIFICATION TRAINING - ADVERTISEMENT
BECOME A CERTIFIED WELLNESS INVENTORY FACILITATOR OR COACH
The Wellness Inventory Certification Training Intensive is a comprehensive
weekend program that provides you in-depth personal experience and
practical knowledge of the Wellness Inventory assessment and life-balance
program. The intensive accelerates your own personal growth process
offering you an opportunity to make real changes in your life. It also
provides a unique coaching skill-set to maximize the program's
effectiveness in helping your clients change their lives. The goal of the
course is to create competence in delivering the program to both individual
and organizational clients. The intensive is an option to the 12 week
teleclass format. Weekend intensives will be offered in Asheville, North
Carolina January 19-21, February 9-11, March 9-11 and April 13-15, 2007
For more information contact Jim Strohecker at 310-823-9553 or
[email protected],
or go to: wellpeople.com/Intensive.asp
WHAT DOCTOR'S DON'T TELL YOU - SPECIAL REPORT
ANTACIDS: THEY INCREASE YOUR CHANCES OF PNEUMONIA
Many of us have taken an antacid or some other mild over-the-counter remedy
for a minor gastric problem - but astonishing new research has discovered
that we increase our chances of catching pneumonia every time we do. The
antacids reduce gastric acid secretion, which allows bacteria and viruses
to migrate into the respiratory tract, possibly leading to pneumonia. The
researchers reckon that people who take antacids are nearly twice as likely
to develop pneumonia as those who rarely, if ever, take them.
Visit the "What Doctor's Don't Tell You" archives with over 5,000 cutting
edge articles at: www.healthy.net/Search/WDDTY.asp
To subscribe to What Doctors Don't Tell You, click here:
www.wddty.co.uk/shop/detail.asp?id=4622
NATURAL
ALTERNATIVES
Integrative Dentistry
It is important not to take oral symptoms, such as bleeding when brushing
or flossing, or other seemingly harmless signals, as not important. In
"Medical Disease Manifestations in the Mouth" Flora Parsa Stay, D.D.S.
explains how numerous medical conditions give early warning symptoms in the
mouth.
Healthy Alternatives
The intent of acupuncture therapy is to promote health and alleviate pain
and suffering. The method by which this is accomplished, though it may seem
strange and mysterious to many, has been time tested over thousands of
years and continues to be validated today. In "Acupuncture Facts" the
California State Oriental Medicine Association offers you a brief history
and overview of Acupuncture and Oriental Medicine.
Dr. Christine Horner's Natural Secrets for Breast Health
Flaxseeds have more potent medicinal qualities—especially those that fight
breast cancer—than any other known edible plant. In "Breast Health Tip #19:
Flaxseeds" Christine Horner, M.D., F.A.C.S explains three notable
distinctions; First, flax is the richest plant source of omega-3 fatty
acids. Second, flax has abundant fiber. Third, flax has at least 100 times
more lignans than any other known edible plant. Lignans are natural plant
compounds that help to give stiffness to the structure of plants. They also
possess extraordinary anticancer properties.
Healthy Man Update
In "N-Acetylcysteine (NAC): An Old Nutrient Attracts New Research" Richard
A. Passwater, Ph.D. explains how glutathione and its sulfur-containing
precursors are important in keeping our bodies nourished, our immune
systems healthy, and in protecting us against cancer and heart disease. The
role of NAC becomes critical when normal glutathione production pathways
are impaired, as for example, by HIV and AIDS.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in progressive treatment of the
eyes? Search the Vision Care/Vision Training section which includes the
Optometric Extension Program member database in HealthWorld's Find a
Practitioner Network. The network contains searchable directories with over
17,000 professionals from 20 leading professional associations in
complementary/alternative and integrative medicine.
RECOMMENDED
READING
Healthy Bookstore - Soul Mind Body Medicine
"Soul Mind Body Medicine: The Complete Soul Healing System for Optimum
Health and Vitality" by Dr. Zhi Gang Sha is a revolutionary new book that
puts breakthrough healing science at your fingertips. It moves beyond the
familiar concept of "mind over matter" to the new frontier in health and
healing for the 21st century: "soul over matter." This book teaches a truth
so simple and yet so very profound: The Soul Can Heal. It explains how to
tap into the soul's limitless powers of unconditional love and forgiveness
for healing and manifestation.
HEALTHY
KITCHEN
Nutrition Tips
The winter diet is often the richest, warmest, and heaviest of the seasonal
diets. It includes more cooked foods, fewer fresh foods and cold drinks,
and more teas and soups to keep the body warmer. And, of course, we may
need more rest and dream time in the winter. In "Winter 4-Day Menu Plan"
Elson M. Haas, M.D. provides food recommendations, menu plans, and specific
recipes.
Vegetarian Recipe
Physician's Committee for Responsible Medicine offers you a vegetarian
recipe for "Quick Black Bean Soup."
MIND/BODY TOOL KIT - ADVERTISEMENT
DR. ANDREW WEIL'S MIND-BODY TOOL KIT
The evidence is overwhelming: you can tap the power of your mind to
directly influence your health, using clinically proven tools that anyone
can master.
With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the best-selling
author along with three renowned colleagues and friends - all leading
specialists in alternative medicine - to experience a potent prescription
of self-healing practices.
MIND-BODY-SPIRIT
Echoes of Silence
In the business world they have a production scheduling term "just-in-time
manufacturing," where goods are manufactured to coincide with receipt of
orders for those goods. In "Just-In-Time Knowing" Robert Rabbin applies
this concept to life - where one learns to trust that one will know what
one needs to know when one needs to know it. By honoring the living
present, you receive its treasure of wisdom that cannot be known ahead of
time, but just in time.
Wholistic Spiritual Healing
How does the body take on the mind's problems? In "The Body (Part 3)"
Daniel J. Benor, M.D. offers answers, focusing on psychological and
bioenergetic connections with the body. If you repeat a word or phrase to
yourself, or if it is said to you by an authority figure, it may become
imprinted in your unconscious mind.
ESSENTIAL QIGONG TRAINING COURSE - ADVERTISEMENT
ESSENTIAL QIGONG TRAINING COURSE WITH KEN COHEN
In the qigong tradition, serious students commit to a 100-day training
retreat to learn this cornerstone practice of traditional Chinese healing.
Now, for the first time, qigong training is available in a comprehensive
home-study curriculum taught by renowned China scholar and qigong master
Ken Cohen. With The Essential Qigong Training Course, you will learn more
than 70 qigong practices- some rarely taught outside of China-for
harnessing the massive power of qi (literally, the "vital breath," or
energy of the universe) to create vitality, spiritual balance, and physical
health.
PROFESSIONAL'S
CORNER
WELLNESS INVENTORY CERTIFICATION TRAINING
WINTER TELECLASSES & INTENSIVES
Wellness Inventory Certification Trainings will be offered this winter via
tele-class (phone teleconference). There will be two 12 week teleclasses.
One is on Wednesdays from 1:00-2:30 ET (starting January 10) and the other
is on Thursdays from 7:00-8:30 pm ET (starting January 11).
Designed for wellness coaches, life coaches, wellness professionals, and
health practitioners, the course is approved by the International Coach
Federation for continuing coaching credit. The Wellness Inventory is a
holistic assessment and life balance program that is licensed to coaches
and wellness practitioners, wellness centers, spas, corporate wellness
programs, hospitals, and educational institutions.
Certification Trainings will also be delivered via weekend Intensive format
on January 19-21, February 9-11, and March 9-11, April 13-15 and
May 11-13 2007 in Asheville, NC.
For more information on the Wellness Inventory and the winter trainings go
to: wellpeople.com/Certification.asp
Or, contact Jim Strohecker at 310-823-9553 or [email protected]
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
CAMEXPO WEST
Bringing the Entire Complementary and Natural Healthcare Community Together
New York, NY USA
February 8-10, 2007
Contact: Complementary and Natural Healthcare Conference and Expo - 207-842-5504
-- UPCOMING HEALTH & WELLNESS EVENTS --
Mind-Body Medicine Professional Training Program
New Orleans, LA USA
January 27-February 1, 2007
Contact: The Center for Mind-Body Medicine - 202-966-7338
7th Destination Health: Renewing Mind, Body and Soul
Kauai, HI USA
March 11-16, 2007
Contact: Scripps Center for Integrative Medicine - 858-587-4404
5th Annual Integrative Medicine for Healthcare Organizations Conference
San Diego, CA USA
April 12-14, 2007
Contact: Health Forum and the American Hospital Association - 707-644-1181
The 4th Annual World Health Care Congress
Washington, DC USA
April 22-24, 2007
Contact: World Congress - 781-939-2438
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - [email protected]
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - [email protected]
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - [email protected]
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
[email protected].
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to [email protected]
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