SWEETLEAF LIQUID STEVIA - EXCITING NEW FLAVORS!

SweetLeaf Flavored Liquid Stevia is all natural, zero calories, no carbs, and infinitely flavorful. At only a penny per drop, you can easily dress up the taste of water, coffee, tea, yogurt, cocktails, whip cream, smoothies, ice cubes, and nearly anything else. The uses are endless! Try our original flavors - Apricot Nectar, Chocolate Raspberry, Lemon Drop, English Toffee, Vanilla Creme, and Valencia Orange - and our great new flavors - Milk Chocolate, Peppermint, Root Beer, Grape, Cinnamon, and Dark Chocolate!

Go to ealthyshopping.com/sweetleaf and scroll down to Liquid Stevia Flavors.

CDC Urges Hospitals and Healthcare Facilities to Increase Efforts to Reduce Drug-Resistant Infections
The Centers for Disease Control and Prevention (CDC) released new guidelines outlining strategies to prevent the spread of drug-resistant infections in healthcare settings. The new guidelines seek to halt the rising rates of drug-resistant infections by calling on hospitals and other healthcare facilities to make comprehensive infection control programs a priority and to take aggressive steps to reduces rates of drug resistance.

Childhood Obesity Linked To Youngsters Staying Up Too Late
Children today get fewer hours of sleep than in the past and less than they need, which can disrupt hormones that help control weight gain. Researchers blame TV viewing, computer games and mobile phones for keeping children up later and affecting the quality of their sleep. Parents need to impose stricter controls on their children's sleeping routines, which could include removing electronic gadgets from the bedroom.

Fish Consumption Presents More Risks Than Benefits, Doctors Say
The risks associated with fish consumption outweigh potential benefits, say dietitians and doctors with the Physicians Committee for Responsible Medicine. While fish does provide high levels of omega-3 fatty acid, a "good" fat thought to help with cardiovascular health, most consumers don't realize that all fats have the same caloric content. "Good" fats are just as likely to help one pack on the pounds as bad fats.

MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.

MOVIES THAT INSPIRE, HEAL AND TRANSFORM

The SPIRITUAL CINEMA CIRCLE offers a service that's unique and deeply needed. The CIRCLE gives you a way to bring hours of inspiring entertainment into your life each month, while making an important contribution to the world. In addition, it's an incredible bargain. If, like me, you love movies, but you find it harder and harder to go to theaters because of the violence, emptiness and overall lack of quality and imagination that most of the current crop represents, The CIRCLE is a wonderful opportunity.

CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on BREATHING & RELAXING, the second of 12 keys to wellness in the Wellness Inventory. We can survive for many weeks without food, several days without water, but without air, life ceases in a matter of minutes. When the air is clear, your lungs strong, your body relaxed, and your mind at peace, you experience total wellbeing.

Keeping Fit
If you are an average adult, you probably qualify for being a time-pressured person. If this is the case, one of the things you may not do that you should do is exercise. Six out of ten adults lead totally sedentary lifestyles. Only one out of ten adults performs sufficient physical activity to attain measurable fitness benefits. No wonder a university study showed that 75 percent of American adults are overweight. Approximately the same percentage of men and women will experience low back pain, and about 50 percent will die from heart disease. In "Brief Exercise Sessions For Time-Pressured People" Wayne Westcott, Ph.D. provides a simple answer with a special one-hour per week exercise program for time-pressured people.

OLA LOA - NEW CRAN-RASPBERRY FLAVOR

OLA LOA Energy is an effervescent, great tasting multi-vitamin vitamin powder that provides quick recovery from stress, sports and the rigors of daily life, with all the natural energy boosters and a doctor's selection of strategic nutrients providing greater absorption. Designed by renowned nutrition pioneer, Richard A. Kunin, M.D., OLA LOA is so gentle on the body it can be taken anytime. Also try our new CRAN-RASPBERRY for Kids!

No shipping charge on orders of 3 or more boxes.
www.healthyshopping.com/OLALOA.asp

Understanding Homeopathy
Once it is determined that surgery is medically necessary, homeopathic medicines can reduce complications of surgery and augment healing so that people can recover more quickly afterward. In "Pre-Surgical and Post-Surgical Treatment" Dana Ullman, M.P.H. outlines a number of homeopathic remedies that have been shown to assist the patient deal with the fear and/or anxiety often experienced prior to and after surgery, and those helpful for preventing infection, minimizing bleeding, and reducing surgical shock.

Healthy Alternatives
Are you baffled with the behavior of your feline pet? In "To Your Animal's Emotional Health (Cats)" Penny Case shares two practical solutions for using flower essences to help life be better for troubled cats.

Women's Health Detective
If you're like most women and take 1,500 mg of calcium and half as much magnesium, you've got it all backwards. You're getting too much calcium and not enough magnesium. In "How Calcium and Magnesium Can Slow Down Aging" Nan Kathryn Fuchs, Ph.D. shares important facts. Magnesium is needed to carry calcium into your bones. The same ratio of calcium to magnesium you take to keep your bones strong and flexible will also keep you young at heart. When you're under stress, increase your magnesium and keep calcium levels reasonable, not high.

Holistic Healthcare For Children
The number of children put on drugs for attention problems is staggering. In "Homeopathy Proven Successful For ADHD" Randall Neustaedter, O.M.D. offers an effective management system for attention problems (so-called ADD and ADHD). An important component of this system includes the prescription of constitutional homeopathic medicines according the principles of classical homeopathy.

Healthy Woman Update
What you eat has a major influence on your health. Considering that bone is living tissue, just like the rest of the body, it is likely that what you put in your mouth will determine in part how strong your bones will be. In "Osteoporosis - What You Eat Affects Your Bones" Alan R. Gaby, M.D.  explains that bone tissue has diverse nutritional needs and engages in complex interactions with the rest of the body. He notes circumstantial evidence that the typical American diet promotes the development of osteoporosis.

Find an Alternative Healthcare Professional
Looking for a practitioner specializing in herbal medicine? Search the Herbalism section which includes the American Herbalists Guild member database in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine.

Healthy Bookstore - The Marriage of Sex and Spirit

In "The Marriage of Sex and Spirit: Relationships at the Heart of Conscious Evolution" Geralyn Gendreau, M.F.T. gives us the keys to transforming relationships from a source of grief and bondage to a celebration of self and other. Drawing together the most powerful wisdom of spiritual teachers, psychiatrists, anthropologists, educators, therapists, coaches, writers, artists, this groundbreaking anthology presents the visions and ideas that form the gateway to transforming both spirituality and sexuality. This powerful collection of practical techniques and breakthrough insights offers the potential to utterly transform your experience of relationships into a source of joy, inspiration and fuel for your spiritual and emotional journey.

Raw Food Materia Medica
Apples are members of the Rose Family and relatives of peaches and pears. They are high in pectin, a soluble fiber and thus help lower blood pressure and cholesterol levels, especially the harmful lipo-density proteins. Apples stabilize blood sugar levels, benefiting both hypoglycemia and diabetes. They improve arthritis pain, edema, gout, morning sickness, asthma, catarrh, hardening of the arteries, skin diseases, liver and gall bladder sluggishness, rheumatism, and weight loss. Apples are antibacterial, anti-inflammatory, antiviral, astringent and diuretic.

Vegetarian Recipe
Physician's Committee for Responsible Medicine offers you a vegetarian recipe for "White Bean Dip with Lemon and Garlic."

MONTHLY NUTRITIONAL PROGRAM FROM CHILDLIFE
Save 20% & Get FREE Shipping on Monthly Orders!

ChildLife's Essential's "Daily Maintenance Kit" provides your child with basic nutritional supplementation for health of the body, brain, immune system and digestion. The Daily Maintenance Group includes:
* A Liquid Multi-Vitamin & Mineral supplement (8 fl oz)
* Liquid Vitamin C (4 fl oz) for immune health
* Essential fatty acids (8 fl oz) for a healthy brain
* Colostrum Plus w/ Probiotics (90 capsules) for healthy digestion.

Join Monthly Program and receive 20% Discount & Free Shipping each month on Daily Maintenance Kit!

Mind Over Matter
People, especially older folks, generally don't talk about being depressed. The symptoms of depression vary considerably and are hard to diagnose, especially when growing older for some seems to imply that these symptoms are expected to occur. In "Depression: Key Insights for the Elderly - Part II" Barry Bittman, M.D. charges each of us with the responsibility to uncover depression of loved-ones, co-workers and friends. Urge them to seek professional assistance. Caution that the cure is rarely a pill. Suggest counseling, getting out to see other people, and a healthy prescription of laughter and music.

Music and Wellness
In the interview "On the Healing Power of Music" with Dr. Daniel Redwood, Steven Halpern elaborates on his view that music conveys a vibrational essence with important implications for health and healing. He discusses the phenomenon of entrainment, in which the human heart involuntarily synchronizes its beat to the rhythm supplied by external stimuli.

YOU WORK OUT REGULARLY - YOU EAT RIGHT - WHAT'S NEXT?

Your Personal Nutritional Advisor can fine tune the exact nutrients that your unique biochemistry needs. 32 of the essential vitamins, minerals and amino acids are formulated for you based on your biochemistry. Take the Nutritional Advisor Test and start feeling great.

WELLNESS INVENTORY AT INTERNATIONAL COACH FEDERATION
11th Annual ICF International Conference
Quantum Thinking on Human Potential
St. Louis, Missouri, USA
November 1-4, 2006

The Wellness Inventory is exhibiting at ICF at Booth #405. To set up an appointment contact Jim Strohecker at 310-823-9553 or [email protected].

coachfederation.org/ICF/For+Current+Members/Conferences+and+Events

WELLNESS INVENTORY CERTIFICATION TRAINING FALL INTENSIVE & WINTER TELECLASSES

A Certification Training Intensive in the Wellness Inventory program will be offered this fall on November 10-12 in Asheville, NC.

A 12 week Certification Training via tele-class (phone teleconference) will also be offered this winter. Classes will be offered on Wednesdays at 1:00 ET starting January 3 or Thursdays at 7:00 pm ET starting January 4.

Designed for wellness coaches, life coaches, wellness professionals, and health practitioners, the course is approved by the International Coach Federation for continuing coaching credit. The Wellness Inventory is a holistic assessment and life balance program that is licensed to coaches and wellness practitioners, wellness centers, spas, corporate wellness programs, hospitals, and educational institutions.

For more information on the Wellness Inventory and the fall trainings go to: http://wellpeople.com/Certification.asp

Or, contact Jim Strohecker at 310-823-9553 or [email protected]

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CAMEXPO WEST
Complementary & Natural Healthcare

Los Angeles, CA USA
November 10-12, 2006

The International Complementary and Natural Healthcare Conference and Expo (CAMEXPO) serves as a platform to bring together all of the individual communities of complementary, alternative and integrative medicine to influence the way medicine is practiced.

15% discount for Healthy Update subscribers. To obtain your discount go to www.accureg.com/camla06/regprod.html?SRC=9930 and use this code: 9930

www.camexpowest.com

See the WELLNESS INVENTORY at booth 536 at CAMExpo West!
To set up an appointment contact Jim Strohecker at 310-823-9553 or [email protected]

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NATIONAL HEALTH, WELLNESS & PREVENTION CONGRESS
presented at Consumer Health World

December 11 - 13, 2006
Omni Shoreham Hotel, Washington, DC

The National Health, Wellness & Prevention Congress (NHWPC) is the year's most important forum on health management in the workplace and the nation. NHWPC delegates and faculty including leading employers, health plans, provider organizations, and health, wellness and fitness professionals, will be engaging to develop integrated strategies and programs to improve the health and productivity of employees. Attend the conference and learn:

* How leading employers are leveraging wellness, prevention and fitness programs to lower health costs, absenteeism and workers compensation claims.
* What employers need from their partners, health plans, providers and their employees to get the results they need

www.consumerhealthworld.com

Visit the Wellness Inventory at Booth #110 at Consumer Health World.
To set up an appointment contact Jim Strohecker at 310-823-9553 or [email protected].

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MORE PROFESSIONAL RESOURCES

Botanical Medicine Sourcebooks & Textbooks

Compounding Pharmacy Directory

Diagnostic Laboratory Directory

Nutritional Medicine Sourcebooks and Textbooks

The Natural Standard: The Authority on Integrative Medicine

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GLOBAL HEALTH CALENDAR

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-- FEATURED EVENTS --
Wellness Inventory Certification Intensive
For wellness coaches, life coaches, wellness professionals & health practitioners
Asheville, NC USA
November 10-12, 2006
Contact: HealthWorld Online - 310-823-9553 - [email protected]
wellpeople.com/Certification.asp

AANMC Naturopathic Medicine Informational Forums
Running now through November 4, 2006, in multiple U.S. cities
Be our guest for presentations on Naturopathic Medicine, Q&A panel with leading professionals in the field.
Contact: Association of Accredited Naturopathic Medical Colleges (AANMC) [email protected]
  Find a forum in a city near you: www.aanmc.org/clicks/hw11.php

CAM Expo West Bringing the Entire Complementary and Natural Healthcare Community Together
Los Angeles, CA USA
November 10-12, 2006
Contact: Complementary and Natural Healthcare Conference and Expo - 207-842-5504

-- UPCOMING HEALTH & WELLNESS EVENTS --
Building Bridges of Integration for Traditional Chinese Medicine
Transformation: Spirit in Healing
East Rutherford, NJ USA
October 5-8, 2006
Contact: Traditional Chinese Medicine World Foundation - 888-TCM-6909

CancerGuides®
The only comprehensive training in integrative oncology
Bloomingdale, Il USA
October 9-15, 2006
Contact: The Center for Mind-Body Medicine - 202-966-7338 x241

I Can Do It
Orlando, FL USA
October 27-29, 2006
Contact: Hay House - 800-654-5126

The Science & Clinical Application of Integrative Holistic Medicine
San Diego, CA USA
October 28-November 3, 2006
Contact: Scripps Center for Integrative Medicine - 858-587-4404

The 9th World Congress on Qigong and Traditional Chinese Medicine
Los Angeles, CA USA
November 10-12, 2006
Contact: East West Academy of Healing Arts - 415-285-9400

Consumer Health World
(Conferences include: CDHCC, NHWPC, TETHIC, BoomerBusiness)
Washington, DC
December 11-13, 2006
Contact: Transmarx, LLC - 804-225-7458

7th Destination Health: Renewing Mind, Body and Soul
Kauai, HI USA
March 11-16, 2007 
Contact: Scripps Center for Integrative Medicine - 858-587-4404

5th Annual Integrative Medicine for Healthcare Organizations Conference
San Diego, CA USA
April 12-14, 2007
Contact: Health Forum and the American Hospital Association - 707-644-1181

5th Annual Integrative Medicine for Healthcare Organizations Conference
San Diego, CA USA
April 12-14, 2007
Contact: Health Forum and the American Hospital Association - 707-644-1181

For more leading health events visit www.healthcalendar.com

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HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING

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HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline

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KEY SITES IN HEALTHWORLD ONLINE

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Alternative Medicine Center Nutrition Center Wellness Center Fitness Center Healthy Woman Healthy Man Healthy Child Healthy Aging

Health Conditions Find a Professional Herbal Medicine Center Homeopathy Center Healthy News Center Healthy Update Newsletter Global Health Calendar Free Medline Search

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EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - [email protected] SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - [email protected] ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - [email protected] SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact [email protected]. SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to [email protected]

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