Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
(View HTML version & archives: www.healthyupdate.com)
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HEALTH
NEWS
Is Treated Sewage Effluent Sprayed On Lettuce & Spinach Farms Partly To Blame For E.Coli Outbreak?
Could the use of treated sewage to irrigate 12,000 acres of high quality
vegetables including leafy green spinach and lettuce be a significant
source of the E. coli bacteria problem? This type of irrigation had never
been done before in the United States on vulnerable soft tissue vegetables
such as lettuce or spinach. These are particularly vulnerable crops to E.
coli pathogens anyway because of the soft cellular tissue and the fact that
they are typically consumed raw.
Painkillers: Merck Is Back With Another 'Safe' Drug
The company currently fighting a civil action suit over its COX-2
painkiller Vioxx, which is being blamed for causing heart failure, is
pressing for approval of another painkiller, Arcoxia. Its clinical trials
suggest the drug is as safe as diclofenac, another painkiller, and didn’t
increase the risk of heart failure. However the study protocal used is
considered by some to be "well-known to be especially poor at identifying
safety risks between drugs, thereby stacking the deck in favour of its
drug."
Spinach E. Coli 0157 Food Poisoning Linked To Cattle Feedlot
Samples of cattle manure on pastures surrounding a spinach field have
tested positive for the same strain of E. coli bacteria. The pasture is
part of an unidentified beef cattle ranch that also leases its fields to
spinach growers. Fences on the cattle operation had been penetrated by wild
pigs, and disease detectives are trying to determine if feral swine might
have played a role in spreading the bacteria from pasture to spinach field.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK: SIDE-EFFECTS - THE MOVIE
SIDE-EFFECTS - A SMART & SEXY COMEDY
"Side Effects", based on filmmaker Kathleen Slattery-Moschkau's decade of
experience as a drug sales rep, gives an insider's view of the the
pill-pushing tactics of the pharmaceutical industry's leading companies.
Karly Hert (Katherine Heigl) has spent the last ten years selling drugs...
legally, that is. She works for one of corporate America's darlings, the
pharmaceutical industry. Karly has it all - a big salary, a company car, a
closet full of hot business suits and a growing pit in her stomach...
Everything changes when she meets sexy Zach Danner (Lucian McAfee), a
down-to-earth guy. Sparks fly! As their relationship heats up, he
encourages Karly to walk her talk and leave her empty job. Karly devises a
plan to get out - she begins being brutally honest with physicians about
her drugs' "benefits." Ironically, her sales go through the roof and she is
once again wooed by the
seductive golden handcuffs. Somehow leaving is never quite as easy as it
seems...
SIDE EFFECTS stars Grey's Anatomy's hottest intern, Katherine Heigl - it's
the perfect prescription for a new comedy!
We highly recommend this film and its companion documentary, "Money Talks"
which exposes the focus on profits or patient safety in today's
pharmaceutical industry. Now available on DVD. To learn more, go towww.sideeffectsthemovie.com/home.shtml
WELLNESS and
HEALTHY LIVING
Join Us on a 12-Stage Journey to Wellness
For the next 12 weeks in Healthy Update, we will go on a
journey into the heart of wellness. Each week we will
feature one of the twelve key aspects of wellness from the
Wellness Inventory whole person assessment program based on
the pioneering work of John W. Travis, M.D., M.P.H., Each is
a component of the Wellness Energy System. This week we will
feature "Self-Responsibility & Love."
Simply Well
The philosophy of taking one day at a time is a healthy one. When you live
in either the past or the future, you miss what is going on right in front
of your nose. When you are going through hard times, the habit of living
essentially in the present, one day at a time, can literally mean the
difference between breakdown and sanity. In "Be Here Now" John W. Travis,
M.D., M.P.H., lists tips for ways to stay present.
Ask Dr. Orloff About Intuitive Healing
We all have a choice about our health. In "Step One of Intuitive Healing:
Notice Your Beliefs" Judith Orloff, M.D. reminds us that our mind and body
are linked by an intricate intuitive circuitry. Notice the pattern of any
recurring beliefs or emotions that occur before an illness. They may well
be premonitions. We need to be aware of our thinking, notice when fear
takes over, and begin to reprogram our thoughts.
WELLNESS INVENTORY CERTIFICATION TRAINING - ADVERTISEMENT
INTENSIVE IN ASHEVILLE, NC - NOVEMBER 10-12, 2006
The Wellness Inventory Certification Training intensive provides in-depth
personal experience and practical knowledge of the Wellness Inventory
assessment and personal growth process. The training provides a unique
coaching skill-set to maximize the program's effectiveness in creating
change in your clients' lives. The goal of the course is to create
competence in delivering the program to both individual and organizational
clients. The training is designed for life coaches, wellness coaches,
health practitioners and wellness professionals.
For more information or to sign up for the intensive, contact:
Jim Strohecker at 310-823-9553 or [email protected]
www.WellPeople.com/certification.asp
NATURAL
ALTERNATIVES
Integrative Dentistry
Treatment of cancer, whether with chemotherapy or radiation, can affect the
oral tissues in a significant manner. In "Cancer Therapy and Oral
Complications" Flora Parsa Stay D.D.S. explains how mouthwash and
toothpaste containing xylitol (from birch tree) will help prevent decay.
Healthy Alternatives
A naturopathic medicine practice includes a variety of diagnostic and
treatment modalities. In "Naturopathic Therapeutics" the American
Association of Naturopathic Physicians explains what these are and how the
individual needs of each patient determines which ones are selected for
that patient.
Dr. Christine Horner's Natural Secrets for Breast Health
Eating just a clove or two of garlic a week can significantly lower your
risk of breast cancer. In "Breast Health Tip #13: Garlic" Christine
Horner, M.D., F.A.C.S details the ways that garlic helps to protect against
and fight breast cancer - and other diseases.
Healthy Man Update
The Journal of the American Medical Association published a comprehensive
review article regarding the herbal therapy of benign prostate enlargement.
This condition is common in men aged 50 and older. The enlarged prostate
leads to frequent urination and nighttime awakenings. Standard therapy has
been the use of a medicine called finasteride which helps to shrink the
prostate, reports Dr. Sahelian in "Study: Saw Palmetto Herb Effective for
Enlarged Prostate." A review of the results of 18 studies totaling 2,939
men showed that those who received saw palmetto were twice as likely to
have improved urinary symptoms compared to those on placebo.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in progressive treatment of the
eyes? Search the Vision Care/Vision Training section which includes the
Optometric Extension Program member database in HealthWorld's Find a
Practitioner Network. The network contains searchable directories with over
17,000 professionals from 20 leading professional associations in
complementary/alternative and integrative medicine.
RECOMMENDED
READING
Healthy Bookstore - The Promise of Energy Psychology
"The Promise of Energy Psychology" David Feinstein explains how to tap into
your body's energy. It not only changes your health, but changes your
behaviors and thought patterns as well. With this strategy, stubborn
phobias often fade in minutes; the lifelong effects of an early trauma can
frequently be reduced or completely eliminated; uncontrollable anger can
rapidly become manageable; even elusive physical problems may respond where
other treatments have failed.
HEALTHY
KITCHEN
Nutrition Tips
Nuts are one of nature's richest foods and have good-quality protein. For
vegetarians nuts may be the most concentrated food they eat. In "Nuts"
Elson M. Haas, M.D. provides a condensed overview of nutritional value and
other important information on almonds, hazelnuts, brazil nuts, peanuts,
cashews, pecans, chestnuts, pistachios, coconuts and walnuts.
Fabulous Functional Foods
Danish chef Oscar Umahro Cadogan has created a lovely "Garlic, Miso and
Parsley Soup" that will do as a small meal or as an appetizer. It goes very
well with steamed fish or dense bread made from whole flour, and can also
be served cold. Garlic, chili, and fennel seeds bring warmth to the soup
and your body, making it perfect for cold fall and winter days.
SEDONA METHOD - ADVERTISEMENT
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grief with the renowned Sedona Method. Create more wealth, improved
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effective by a Harvard Medical School study, the benefits of the Sedona
Method have been experienced by more than 40,000 people throughout the
world over the past 27 years.
Sign up to receive our FREE online magazine (The Insider's Guide to the
Sedona Method) and order your FREE 2-Hour Live Sedona Method Seminar on DVD
along with an Introductory CD or Tape. All we ask is that you cover the
cost of shipping & handling - $5.95.
MIND-BODY-SPIRIT
The Healer Within
Slow, non-intense, daily practice of moderate exercise, as it has been done
in China through Qigong and in India through Yoga for centuries, is now
emerging, with scientific authorization as the fitness enhancement practice
of choice, according to Dr. Roger Jahnke in "Gentle Movements and Postures,
Part I." When we look to how the Asian traditions have refined this idea
over time, the unwell, the bedridden, those limited to wheel chairs, elders
and even the partially paralyzed can derive significant fitness building
through moderate self-applied practices of Qigong and Yoga.
Mind/Body Health
When was the last time you laughed really hard - a hearty, sidesplitting
belly laugh that suddenly grabbed you and sent you reeling out of control?
Modern science is beginning to confirm that this kind of laughter is not
only enjoyable, it's also health-promoting, reports Dr. David Sobel in
"Good Humor, Good Health." Laughter is an invigorating tonic that heightens
and brightens mood, gently releasing us from tensions and social
constraints.
SPIRITUAL CINEMA CIRCLE - ADVERTISEMENT
MOVIES THAT INSPIRE, HEAL AND TRANSFORM
The SPIRITUAL CINEMA CIRCLE offers a service that's unique and deeply
needed. The CIRCLE gives you a way to bring hours of inspiring
entertainment into your life each month, while making an important
contribution to the world. In addition, it's an incredible bargain. If,
like me, you love movies, but you find it harder and harder to go to
theaters because of the violence, emptiness and overall lack of quality and
imagination that most of the current crop represents, The CIRCLE is a
wonderful opportunity.
PROFESSIONAL'S
CORNER
WELLNESS INVENTORY AT INTERNATIONAL COACH FEDERATION
11th Annual ICF International Conference
Quantum Thinking on Human Potential
St. Louis, Missouri, USA
November 1-4, 2006
The Wellness Inventory is exhibiting at ICF at Booth #405. To set up an
appointment contact Jim Strohecker at 310-823-9553 or [email protected].
coachfederation.org/ICF/For+Current+Members/Conferences+and+Events
WELLNESS INVENTORY CERTIFICATION TRAINING
FALL INTENSIVE & WINTER TELECLASSES
A Certification Training Intensive in the Wellness Inventory program will
be offered this fall on November 10-12 in Asheville, NC.
A 12 week Certification Training via tele-class (phone teleconference) will
also be offered this winter. Classes will be offered on Wednesdays at 1:00
ET starting January 3 or Thursdays at 7:00 pm ET starting January 4.
Designed for wellness coaches, life coaches, wellness professionals, and
health practitioners, the course is approved by the International Coach
Federation for continuing coaching credit. The Wellness Inventory is a
holistic assessment and life balance program that is licensed to coaches
and wellness practitioners, wellness centers, spas, corporate wellness
programs, hospitals, and educational institutions.
For more information on the Wellness Inventory and the fall trainings go to:
http://wellpeople.com/Certification.asp
Or, contact Jim Strohecker at 310-823-9553 or [email protected]
CAMEXPO WEST
Complementary & Natural Healthcare
Los Angeles, CA USA
November 10-12, 2006
The International Complementary and Natural Healthcare
Conference and Expo (CAMEXPO) serves as a platform to bring
together all of the individual communities of complementary,
alternative and integrative medicine to influence the way
medicine is practiced.
15% discount for Healthy Update subscribers. To obtain your discount go to
www.accureg.com/camla06/regprod.html?SRC=9930 and use this code: 9930
www.camexpowest.com
See the WELLNESS INVENTORY at booth 536 at CAMExpo West!
To set up an appointment contact Jim Strohecker at 310-823-9553 or
[email protected]
NATIONAL HEALTH, WELLNESS & PREVENTION CONGRESS
presented at Consumer Health World
December 11 - 13, 2006
Omni Shoreham Hotel, Washington, DC
The National Health, Wellness & Prevention Congress (NHWPC) is the year's
most important forum on health management in the workplace and the nation.
NHWPC delegates and faculty including leading employers, health plans,
provider organizations, and health, wellness and fitness professionals,
will be engaging to develop integrated strategies and programs to improve
the health and productivity of employees. Attend the conference and learn:
* How leading employers are leveraging wellness, prevention and fitness
programs to lower health costs, absenteeism and workers compensation claims.
* What employers need from their partners, health plans, providers and their
employees to get the results they need
www.consumerhealthworld.com
Visit the Wellness Inventory at Booth #110 at Consumer Health World.
To set up an appointment contact Jim Strohecker at 310-823-9553 or
[email protected].
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENTS --
Wellness Inventory Certification Intensive
For wellness coaches, life coaches, wellness professionals & health
practitioners
Asheville, NC USA
November 10-12, 2006
Contact: HealthWorld Online - 310-823-9553 - [email protected]
wellpeople.com/Certification.asp
AANMC Naturopathic Medicine Informational Forums
Running now through November 4, 2006, in multiple U.S. cities
Be our guest for presentations on Naturopathic Medicine, Q&A panel with
leading professionals in the field.
Contact: Association of Accredited Naturopathic Medical Colleges (AANMC) [email protected]
Find a forum in a city near you: www.aanmc.org/clicks/hw11.php
CAM Expo West
Bringing the Entire Complementary and Natural Healthcare Community Together
Los Angeles, CA USA
November 10-12, 2006
Contact: Complementary and Natural Healthcare Conference and Expo - 207-842-5504
-- UPCOMING HEALTH & WELLNESS EVENTS --
Building Bridges of Integration for Traditional Chinese Medicine
Transformation: Spirit in Healing
East Rutherford, NJ USA
October 5-8, 2006
Contact: Traditional Chinese Medicine World Foundation - 888-TCM-6909
CancerGuides®
The only comprehensive training in integrative oncology
Bloomingdale, Il USA
October 9-15, 2006
Contact: The Center for Mind-Body Medicine - 202-966-7338 x241
I Can Do It
Orlando, FL USA
October 27-29, 2006
Contact: Hay House - 800-654-5126
The Science & Clinical Application of Integrative Holistic Medicine
San Diego, CA USA
October 28-November 3, 2006
Contact: Scripps Center for Integrative Medicine - 858-587-4404
The 9th World Congress on Qigong and Traditional Chinese Medicine
Los Angeles, CA USA
November 10-12, 2006
Contact: East West Academy of Healing Arts - 415-285-9400
Consumer Health World
(Conferences include: CDHCC, NHWPC, TETHIC, BoomerBusiness)
Washington, DC
December 11-13, 2006
Contact: Transmarx, LLC - 804-225-7458
7th Destination Health: Renewing Mind, Body and Soul
Kauai, HI USA
March 11-16, 2007
Contact: Scripps Center for Integrative Medicine - 858-587-4404
5th Annual Integrative Medicine for Healthcare Organizations Conference
San Diego, CA USA
April 12-14, 2007
Contact: Health Forum and the American Hospital Association - 707-644-1181
5th Annual Integrative Medicine for Healthcare Organizations Conference
San Diego, CA USA
April 12-14, 2007
Contact: Health Forum and the American Hospital Association - 707-644-1181
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - [email protected]
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - [email protected]
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - [email protected]
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
[email protected].
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to [email protected]
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