Healthy Update provides the latest news and resources
from the world of healthy living, wellness and alternative
medicine. A weekly service of HealthWorld Online (www.healthy.net)
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SPONSOR - CAMEXPO WEST
GAIN THE WHOLE PERSPECTIVE
CAMEXPO West the International Complementary and Natural Healthcare
Conference and Expo will be held from November 10-12, 2006 in Los Angeles
at the Hyatt Regency Century Plaza. Improve patient care with the most
cutting edge complementary, alternative and integrative approaches and
products. Conference areas of focus include Functional Medicine,
Food-as-Medicine, Pediatric Heath and Women's Heath and feature the 9th
World Congress on Qigong and Traditional Chinese Medicine. Choose from more
than 40 sessions and earn up to 18.75 CME credits (certified by the Beth
Israel Medical Center, New York, NY). To register, or for more information
including a full conference schedule, visit www.camexpowest.com
HEALTH
NEWS
Wait-and-See Approach Lowers Antibiotic Use for Ear Infections
A new study suggests that taking a wait-and-see approach before giving
antibiotics to children with acute ear infections results in significantly
lower use of antibiotics, with little difference in outcomes for the
children. Resistance to antibiotics is a major public health concern
worldwide, and acute ear infection is the most common reason for
prescribing antibiotics to children, at a rate of approximately 15 million
prescriptions per year in the United States.
Industry's Toxic Chemicals Poisoning Our Bodies
Modern chemistry keeps insects from ravaging crops, lifts stains from
carpets, and saves lives. But the ubiquity of chemicals is taking a toll.
Many of the compounds absorbed by the body stay there for years - and fears
about their health effects are growing. Even though many health statistics
have been improving over the past few decades, a few illnesses are rising
mysteriously. From the early 1980s through the late 1990s, autism increased
tenfold; from the early 1970s through the mid-1990s, one type of leukemia
was up 62 percent, male birth defects doubled, and childhood brain cancer
was up 40 percent. Some experts suspect a link to the man-made chemicals
that pervade our food, water, and air. There's little firm evidence. But
over the years, one chemical after another that was thought to be harmless
turned out otherwise once the facts were in.
Over 1.6 Million Americans Use CAM for Insomnia or Trouble Sleeping
A recent analysis of national survey data reveals that over 1.6 million
American adults use some form of complementary and alternative medicine
(CAM) to treat insomnia or trouble sleeping. Those using CAM to treat
insomnia or trouble sleeping were more likely to use biologically based
therapies, such as herbal therapies, or mind-body therapies, such as
relaxation techniques.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - SIGNATURE SUPPLEMENTS
CONFUSED ABOUT THE VITAMINS AND MINERALS YOU NEED?
NBC National TV News claimed this is The Nutritional Program of the future.
Now you can save hundreds of dollars in nutritional testing costs to
determine your individualized nutritional needs - A new break through
technology employing reverse engineering can now inexpensively determine
the right mix of multi vitamins, minerals and foods your body needs daily.
Take the FREE TEST now
WELLNESS and
HEALTHY LIVING
Simply Well
Have you ever started a program of self-change, then discovered you were
not keeping up with your ambitious plans? In "Heal with Compassion" John W.
Travis, M.D., M.P.H., reports that it is natural to set high initial goals
and then have to reevaluate their feasibility. Self-compassion is a way to
handle disappointment and frustration and keep moving ahead with your
efforts to change.
Keeping Fit
In "Better Approaches To Weight Loss" Wayne L. Westcott, Ph.D. details a
basic exercise program that proved highly effective for improving the study
participants’ body weight, body composition and blood pressure, as well as
for enhancing a variety of fitness parameters (muscle strength, joint
flexibility, balance, etc.). There were no significant response differences
among the younger, middle-aged or older exercisers.
Conscious Relationships
Strange as it may seem, the divorce process is not focused on what went
wrong in the marriage. In "The Cost Of Arguments: Increasing The Pain Of
Divorce" guest author attorney David Seth Michaels points out that hurt
feelings and anger are manifested as conflict about dividing up the assets
of the marriage. The legal fees to deal with these arguments can be very
high, and the assets to be divided are reduced by the cost of the parties'
arguments.
CHILDLIFE ESSENTIALS - ADVERTISEMENT
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NATURAL
ALTERNATIVES
Understanding Homeopathy
Do you suffer from throbbing and burning pains in your sinuses? In
"Sinusitis" Dana Ullman, M.P.H. describes the various types of symptoms
connected with sinusitis in children and adults, and common conditions that
trigger these reactions. He matches an appropriate homeopathic remedy for
addressing each type of sinus condition.
Women's Health Detective
If you look and feel older than your years, it's possible your allergies
are to blame. In "Are Your Allergies Getting Worse Each Year? Here's Why"
Nan Kathryn Fuchs, Ph.D. explains that allergies are often a sign of a
compromised digestive system. She offers options for cleansing and
repairing your digestive tract. Reducing your allergies will not only help
you feel better, but it can also help you roll back the clock.
Healthy Alternatives
How safe are the so-called "combination remedies," containing mixtures of
several homeopathic medicines and marketed for common complaints such as
colds, flu, indigestion, and the like? In "Single Remedies, Combination
Remedies: Options for Homeopathic Self-Care" Richard Moskowitz, M.D.
addresses single and combination remedies, and offers key guidelines for
self-care applications.
Holistic Healthcare For Children
In "Fast Food And Asthma" Randall Neustaedter, O.M.D. notes several studies
that explored the association between fast food and asthma in children.
Results showed that the more fast-food consumed the higher the incidence of
asthmatic signs and symptoms.
Healthy Woman Update
Twenty-three percent of people living in developed countries at some point
in their lifetime experience the symptoms of the most common and most
treatable form of depression. Symptoms include feelings of apathy,
dejection, loss of appetite or overeating, and disrupted sleep patterns. In
"Fighting Depression The Herbal Way" Steven Foster explains synthetic and
herbal treatment options.
Find an Alternative Healthcare
Professional
Looking for a practitioner specializing in complementary and integrative
health care? Search the Holistic Health Care section which includes the
American Holistic Health Association and American Association for Health
Freedom member databases in HealthWorld's Find a Practitioner Network. The
network contains searchable directories with over 17,000 professionals from
20 leading professional associations in complementary/alternative and
integrative medicine.
RECOMMENDED
READING
Healthy Bookstore - The Healing Power of Neurofeedback
Each year 260,000 people are hospitalized with traumatic brain injuries.
While neuroscience has learned an enormous amount about the connection
between brain trauma and personality changes, the methods proposed for
resolving these alterations are generally limited to drug therapy or
surgeries. "The Healing Power of Neurofeedback: The Revolutionary LENS
Technique for Restoring Optimal Brain Function" by Stephen Larsen, Ph.D.
explores a less invasive but highly effective technique of restoring brain
function. The treatment works across a broad spectrum of human activity,
increasing the brain’s abilities to adapt to the imbalances caused by
physical trauma or emotional disorders--both on the basic level and in the
more subtle areas of cognitive, affective, and spiritual processes that
make us truly human.
HEALTHY
KITCHEN
Raw Food Materia Medica
There are a multitude of Summer Squash varieties that are closely related
to the popular zucchini, including yellow squash, yellow crookneck, and
pattypan squash. They are all in the gourd family, making them relatives of
cucumber, pumpkin and watermelon. Summer squashes are alkaline, blood
purifying, anti-inflammatory, and diuretic. They have been used to treat
colitis, constipation, hypertension, indigestion, kidney and bladder
disorders, obesity, and ulcers. Though less nutrient dense than the harder
more orange colored winter squashes, summer squashes contain beta-carotene,
folic acid, and vitamin C, calcium, and potassium.
Fabulous Functional Foods
Danish chef Oscar Umahro Cadogan brings us a fabulous recipe for "Rose
Petal Pears with Maple-Lemon Sauce." This tasty, nutritious sauce
transforms pears or apples into a delicious dessert.
CAMBRIDGE INSTITUTE FOR BETTER VISION - ADVERTISEMENT
THE SECRET TO SEEING CLEARLY - WITHOUT GLASSES OR CONTACTS
Did you know? You can use your inner healing ability to see without glasses
or contacts. Learn how to:
* Release Your Inner Barriers to Seeing Clearly;
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* Use Powerful Eye Exercises and Visualizations to Evoke Better Vision;
* Choose the Best Supplements for Vision Health; and more.
The natural alternative to glasses and contacts and deteriorating eyesight,
The Program for Better Vision(R) brings you the only comprehensive mind/
body system for: Nearsightedness, Farsightedness, Astigmatism, Eye Strain
and more.
Try The Program for Better Vision(R), the world's #1 best-selling eyesight
improvement audio course. Find out why 9 out of 10 people recommend this to
their friends and family. See if The Program is right for you
MIND-BODY-SPIRIT
Mind Over Matter
Growing old isn't easy for most people. In our culture it frequently
represents loneliness and abandonment as families grow apart. In
"Depression: Key Insights for the Elderly – Part I" Barry Bittman, M.D
alerts us that depression among the elderly is most often undiagnosed. The
consequences of our inability to accurately recognize depression extends
far beyond just psychological implications. It impacts the course of many
diseases due to the mind-body connection which directly and indirectly
links nervous, endocrine and immune function. As a first step learn the
typical constellation of symptoms associated with depression.
Spiritual Wellness
In "The Spirit Of Writing" Philip Goldberg states that "What makes writing
spiritual is not the subject matter." Whatever you write about and whatever
form your writing takes, engaging in spiritual practice will enhance its
quality and substance—and, in turn, the writing process itself can be
approached as a spiritual practice.
STAYING HEALTHY WITH DR. ELSON HAAS - ADVERTISEMENT
FREE TELESEMINAR SERIES - STAYING HEALTHY WITH DR. ELSON HAAS
We are pleased to invite you to join Dr. Elson Haas, America's Detox Doc
and noted Physician, Teacher, and Author, in the second of three Autumn
Teleseminars, sponsored by Clayton College for Natural Health
(www.ccnh.edu) and Green Foods Corporation (www.greenfoods.com).
The series, Staying Healthy with Dr. Elson, has its final teleseminar on
October 11, 2006 at 6:00 PM Pacific and 9:00 PM Eastern times. This is a
great chance to Improve Your Health Right NOW.
TeleSeminar III: Holiday Health & Handling Stress: Balancing Personal Needs
& External Demands
Aligning to our seasons in our locale is a key to Staying Healthy. Health
Practitioners know that November and December are the most challenging
months of the year in regards to our health. There are many things to watch
out for and many other health factors to incorporate. Listen to the
cycle-ologist and philosopher-physician, Dr. Elson Haas, and the wisdom of
the ages guide you straight and strong along your path of health.
BOOK Guide: Staying Healthy with the Seasons
Learn more about this TeleSeminar Series and to hear about a special
opportunity from Dr. Haas: www.guild42.com/Haas/TeleSem1.html
PROFESSIONAL'S
CORNER
WELLNESS PRACTITIONERS & LIFE COACHES
License the Wellness Inventory for Your Practice
Holistic Assessment & Life-Balancing Program
Are you looking for a tool to:
* Attract new clients
* Bring a wellness dimension to your practice
* Assess your client's wellness needs
* Determine the areas they are motivated to change
* Create personalized wellness plans
* Help clients achieve their wellness goals
* Develop new profit centers
The Wellness Inventory may be your "wellness solution".
For more information, visit: www.WellPeople.com
([email protected] - 310-823-9553)
WELLNESS INVENTORY CERTIFICATION TRAINING
WINTER TELECLASSES
HealthWorld Online is offering Certification Training in the Wellness
Inventory program this winter via a 13 week tele-class (phone teleconference).
Designed for wellness coaches, life coaches, wellness professionals, and
health practitioners, the course is approved by the International Coach
Federation for continuing coaching credit. The Wellness Inventory is a
holistic assessment and life balance program that is licensed to coaches
and wellness practitioners, wellness centers, spas, corporate wellness
programs, hospitals, and educational institutions.
For more information on the Wellness Inventory and the fall trainings go to:
wellpeople.com/Certification.asp
Or, contact Jim Strohecker at 310-823-9553 or [email protected]
CAMEXPO WEST
Complementary & Natural Healthcare
Los Angeles, CA USA
November 10-12, 2006
The International Complementary and Natural Healthcare
Conference and Expo (CAMEXPO) serves as a platform to bring
together all of the individual communities of complementary,
alternative and integrative medicine to influence the way
medicine is practiced.
www.camexpowest.com
NATIONAL HEALTH, WELLNESS & PREVENTION CONGRESS
presented at Consumer Health World
December 11 - 13, 2006
Omni Shoreham Hotel, Washington, DC
The National Health, Wellness & Prevention Congress (NHWPC) is the year's
most important forum on health management in the workplace and the nation.
NHWPC delegates and faculty including leading emloyers, health plans,
provider organizations, and health, wellness and fitness professionals,
will be engaging to develop integrated strategies and programs to improve
the health and productivity of employees. Attend the conference and learn:
* How leading employers are leveraging wellness, prevention and fitness
programs to lower health costs, absenteeism and workers compensation claims.
* What employers need from their partners, health plans, providers and their
employees to get the results they need
www.consumerhealthworld.com
MORE PROFESSIONAL RESOURCES
Botanical Medicine Sourcebooks & Textbooks
Compounding Pharmacy Directory
Diagnostic Laboratory Directory
Nutritional Medicine Sourcebooks and Textbooks
The Natural Standard: The Authority on Integrative Medicine
GLOBAL HEALTH
CALENDAR
-- FEATURED EVENT --
CAM Expo West
Bringing the Entire Complementary and Natural Healthcare Community Together
Los Angeles, CA USA
November 10-12, 2006
Contact: Complementary and Natural Healthcare Conference and Expo - 207-842-5504
-- UPCOMING HEALTH & WELLNESS EVENTS --
World Health Freedom Assembly and Leadership Conference for Health Freedom Advocates
St. Paul, MN USA
September 29-October 1
Contact: National Health Freedom Coalition - 651-688-6515
Building Bridges of Integration for Traditional Chinese Medicine
Transformation: Spirit in Healing
East Rutherford, NJ USA
October 5-8, 2006
Contact: Traditional Chinese Medicine World Foundation - 888-TCM-6909
CancerGuides®
The only comprehensive training in integrative oncology
Bloomingdale, Il USA
October 9-15, 2006
Contact: The Center for Mind-Body Medicine - 202-966-7338 x241
I Can Do It
Orlando, FL USA
October 27-29, 2006
Contact: Hay House - 800-654-5126
The Science & Clinical Application of Integrative Holistic Medicine
San Diego, CA USA
October 28-November 3, 2006
Contact: Scripps Center for Integrative Medicine - 858-587-4404
Consumer Health World
(Conferences include: CDHCC, NHWPC, TETHIC, BoomerBusiness)
Washington, DC
December 11-13, 2006
Contact: Transmarx, LLC - 804-225-7458
For more leading health events visit www.healthcalendar.com
HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - [email protected]
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - [email protected]
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - [email protected]
SPONSORSHIP:
If you are
interested in sponsoring an issue of Healthy Update, contact
[email protected].
SUGGESTIONS AND COMMENTS:
We welcome your
suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to [email protected]
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