WANT MORE BALANCE, HEALTH & WELLBEING IN YOUR LIFE?

Rising healthcare costs and cuts to employee health benefits are driving us to one conclusion - we must take a greater responsibility for maintaining our health & wellbeing. The Wellness Inventory helps you do just that.

The online program helps you to focus on the areas of your life that you are most motivated to change, and supports you in making those changes. Bring more balance into your life! To learn more, go to wellpeople.com/HealthyUpdate.asp

New Surgeon General's Report Focuses on the Effects of Secondhand Smoke
U.S. Surgeon General Richard H. Carmona issued a comprehensive scientific report which concludes that there is no risk-free level of exposure to secondhand smoke. Nonsmokers exposed to secondhand smoke at home or work increase their risk of developing heart disease by 25 to 30 percent and lung cancer by 20 to 30 percent. The finding is of major public health concern due to the fact that nearly half of all nonsmoking Americans are still regularly exposed to secondhand smoke.

Pesticides Exposure Associated with Parkinson's Disease
In the first large-scale, prospective study to examine possible links between chronic, low-dose exposure to pesticides and Parkinson’s disease, researchers at the Harvard School of Public Health have shown that individuals reporting exposure to pesticides had a 70% higher incidence of PD than those not reporting exposure.

Drug Makers Turn Normal Behavior Into Disease & Profits
It used to be that drugs were intended just to treat bonafide diseases -- things like malaria or infections -- but now the drug companies have realized that it's more profitable to invent diseases, and then sell drugs to treat them. That's the only way the industry can get bigger: By selling more drugs to the same population. There are no diseases that have been cured by pharmaceutical companies. Yet people continue to be gullible and buy into this fraudulent industry that claims if it just had a few more billion dollars and a few more years, it could cure all diseases.

MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.

OLA LOA - NEW CRAN-RASPBERRY FLAVOR

OLA LOA Energy is an effervescent, great tasting multi-vitamin vitamin powder that provides quick recovery from stress, sports and the rigors of daily life, with all the natural energy boosters and a doctor's selection of strategic nutrients providing greater absorption. Designed by renowned nutrition pioneer, Richard A. Kunin, M.D., OLA LOA is so gentle on the body it can be taken anytime. Also try our new CRAN-RASPBERRY for Kids!

No shipping charge on orders of 3 or more boxes.

Continuing Our 12-Stage Journey to Wellness
For the next 12 weeks in Healthy Update, we will go on a journey into the heart of wellness. Each week we will feature one of the twelve key aspects of wellness from the Wellness Inventory whole person assessment program based on the pioneering work of John W. Travis, M.D., M.P.H., Each is a component of the Wellness Energy System. This week we will feature "Self-Responsibility & Love."

Keeping Fit
Men and women who do not perform regular resistance exercise experience progressive muscle atrophy throughout the aging process. In "Strength Training For Seniors" Wayne L. Westcott, Ph.D. reports that inactive adults lose about one-half pound of muscle per year during their 30's and 40's. The rate of muscle loss may double to one-pound per year in people past 50 years of age.

Tips for a Healthy Summer
Don't let your summer be tarnished with a fall, twisted limb, sports injury or over-exertion. Prevention is far better than needing "First Aid for Sprains & Strains" including R.I.C.E. (Rest, Ice, Compress, Elevate).

SWEETLEAF LIQUID STEVIA - EXCITING NEW FLAVORS!

SweetLeaf Flavored Liquid Stevia is all natural, zero calories, no carbs, and infinitely flavorful. At only a penny per drop, you can easily dress up the taste of water, coffee, tea, yogurt, cocktails, whip cream, smoothies, ice cubes, and nearly anything else. The uses are endless! Try our original flavors - Apricot Nectar, Chocolate Raspberry, Lemon Drop, English Toffee, Vanilla Creme, and Valencia Orange - and our great new flavors - Milk Chocolate, Peppermint, Root Beer, Grape, Cinnamon, and Dark Chocolate!

Go to healthyshopping.com/sweetleaf and scroll down to Liquid Stevia Flavors.

Understanding Homeopathy
In "First Aid with Homeopathic Medicines" Dana Ullman, M.P.H. shows how homeopathic remedies for first aid and sports injuries are very easy to prescribe and are usually very effective in reducing pain of the injury and speeding the healing process. It is thus no wonder that many superstar athletes have heard about homeopathy and have begun to benefit from its use. Former tennis great Boris Becker, New York Knick coach Pat Riley, ex-Yankee pitcher Jim Bouton, and pro golfer Sally Little are but some of the athletes who spell relief with H-O-M-E-O-P-A-T-H-Y.

Healthy Alternatives
Who we are, how we feel, and how we look in size and shape are the results of what we eat, our eating habits, and all that we do and think. So, if we wish to change in any way, we need to change our diet--rather than go on a diet. In "Diets" Elson M. Haas, M.D. gives you some options.

Women's Health Detective
One of the worst things that can happen to you is to fall. If you're unlucky enough to break your ankle or hip, it can change your life forever. In "My Favorite Way To Prevent Falls" Nan Kathryn Fuchs, Ph.D. explains why the mind/body approach to exercising brings you better results.

Holistic Healthcare For Children
Although parents often believe that young children do not think about tobacco or alcohol, prevention of these behaviors should probably begin with 2 or 3 year-olds. In "Preschoolers Use of Cigarettes and Alcohol" Randall Neustaedter, O.M.D. cites the disturbing results of a recent study on the impact of parental actions and the media on children, and urges parents to evaluate their own behavior as role models to create healthy habits in their very impressionable children.

Healthy Woman Update
In "Endometriosis" David L. Hoffmann, B.Sc. (Hons), M.N.I.M.H. notes that pproximately 5-20% of women of childbearing age are affected by this troublesome condition. He explains the three major theories for what causes endometriosis, and offers herbal remedies to consider.

Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in a holistic approach? The Holistic Health Care section includes the American Holistic Health Association and American Association for Health Freedom member databases.

Healthy Bookstore - Law & Ethics in Coaching

As coaching grows into a unique and fully established profession, coaches are already discovering and dealing with the special ethical and legal dilemmas that can arise in the coaching context. "Law & Ethics in Coaching" by Sharon K. Anderson and Patrick Williams presents the first comprehensive look at ethical and legal issues in coaching. From coach-client conflicts to conflicts of interest, from assessments to informed consent, the authors detail the breadth of ethical quandaries in coaching and provide highly practical advice for avoiding problems—and for solving them.

Raw Food Materia Medica
Grapefruit is the largest member of the Citrus Family. It is antiseptic, antiviral, detoxifying, diuretic and liver cleansing. Grapefruit helps promote the circulation of energy and clears heat toxins from the body. It has been used to treat alcohol intoxication, atherosclerosis, bad breath, belching, broken capillaries, catarrh, constipation, cough, fever, gall stones, indigestion, jaundice, lupus, pneumonia, rheumatism, skin inflammation, and obesity, Grapefruit helps remove inorganic calcium deposits, prevent heart attacks, stroke and cancers, especially pancreatic and stomach.

There's a Yogi in the Kitchen!
Want to create a complete curry meal? In "Lessons in Curry III" Siri-Veda Kaur Khalsa offers recipes for a traditional yogurt-based curry and accompanying dishes - Pakora Curry, Black Chana with Mustard Oil, and Lemon Rice.

MULTI-VITAMIN & MINERAL LIQUID - BUY 3 & GET 1 FREE!

ChildLife's liquid Multi-Vitamin & Mineral formula provides the optimal dosage of all the essential vitamins and minerals with trace elements for infants and children of all ages. The great taste makes taking this supplement an easy part of a child's daily routine.

Mind Over Matter
Many people in our society suffer from insomnia for no apparent cause. In "A Good Night’s Sleep: Without Drugs" Barry Bittman, M.D. defines a little understood condition, sleep maintenance insomnia, as a condition characterized by more than 30 minutes of awake time in the middle of the night. He presents a simple 3-fold strategy for reestablishing a healthy sleep-wake cycle; Eliminate excessive naps during the day. Follow a consistent schedule for going to bed and getting out of bed in the morning. Develop appropriate expectations for the amount of sleep time your body needs.

Wholistic Spiritual Healing
There are a number of terms commonly used for therapies outside the spectrum of conventional medical care. In "The Healing Potential in a Word (Part 5)" Daniel J. Benor, M.D. discusses Alternative, Holistic, Wholistic, and Integrative Care.

PASSAGES FROM THE CELTIC MYSTICAL TRAVEL JOURNAL OF FINBARR ROSS AND THE BUTTERFLY TOURS

France: Well, it feels like I have come home each time I visit. France is a place where one is enveloped in the energies of this European culture with its ancient Celtic roots. This time Claire Heartsong was with us and we had such a magical and mystical time that was felt most strongly at the cave at St. Baume where Mary Magdalene is said to have passed her final years. As we entered this cave we all encountered a vortex of energy and experienced a beautiful state of bliss supercharged with the love of the Mother. Next we traveled to Saintes Maries de La Mer, where we encountered the powerful presence of the legendary Black Madonna, Saint Sarah, historically revered by the gypsies of Europe and purported to be Mary Magdalene’s daughter. Only one sacred journey left to France this year: Sept. 18th. To view, click on celticmysticaljourneys.com/france.htm

When making reservations, ask for your free Butterfly Keepsake gift!

HEALTH PRACTITIONERS & LIFE COACHES
Whole Person Wellness Assessment for Your Practice
Are you looking for a tool to:
* Attract new clients
* Bring a wellness dimension to your practice
* Assess your client's wellness needs
* Determine the areas they are motivated to change
* Create personalized wellness plans
* Help clients achieve their wellness goals
* Develop new profit centers

The Wellness Inventory may serve your wellness needs.

For more information, visit: www.WellPeople.com
([email protected] - 310-823-9553)

CERTIFICATION TRAINING - WELLNESS INVENTORY

HealthWorld Online announces a new Certification program for the Wellness Inventory program via a 13 week tele-class this Fall. A condensed 7-week program is being offered from July 11-August 24. The course is designed for wellness coaches, life coaches, wellness professionals, and health practitioners. The course is approved by the International Coach Federation for continuing coaching credit. The Wellness Inventory is licensed to coaches, wellness centers, spas, corporate wellness programs, hospitals, and educational institutions.

For more information on the trainings contact Jim Strohecker at 310-823-9553 or [email protected]

---

MORE PROFESSIONAL RESOURCES

Botanical Medicine Sourcebooks & Textbooks

Compounding Pharmacies

Diagnostic Laboratories

Nutritional Medicine Sourcebooks and Textbooks

The Natural Standard: The Authority on Integrative Medicine

---

HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING

---

HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline

---

GLOBAL HEALTH CALENDAR

---

Cancer As a Turning Point
Seattle, WA USA
July 8-9, 2006
Healing Journeys - 800-423-9882

NNFA 2006
Las Vegas, NV USA
July 14-16, 2006
Contact: National Nutritional Foods Association - 714-460-7732

31st Annual National Wellness Conference
The Power of Supportive Relationships
Stevens Point, WI USA
July 15, 20, 2006
Contact: National Wellness Institute, Inc. - 800-243-8694

Building Bridges of Integration for Traditional Chinese Medicine
Transformation: Spirit in Healing
East Rutherford, NJ USA
October 5-8, 2006
Contact: Traditional Chinese Medicine World Foundation - 888-TCM-6909

Consumer Health World
(Conferences include: CDHCC, NHWPC, TETHIC, BoomerBusiness)
Washington, DC
December 11-13, 2006
Contact: Transmarx, LLC - 804-225-7458

For more leading health events visit www.healthcalendar.com

---

KEY SITES IN HEALTHWORLD ONLINE

---

Alternative Medicine Center Nutrition Center Wellness Center Fitness Center Healthy Woman Healthy Man Healthy Child Healthy Aging

Health Conditions Find a Professional Herbal Medicine Center Homeopathy Center Healthy News Center Healthy Update Newsletter Global Health Calendar Free Medline Search

---

EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - [email protected] SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - [email protected] ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - [email protected] SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact [email protected]. SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to [email protected]

---