THE 10-MINUTE ENERGY SOLUTION

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Civil Rights Leader and Groups Endorse Health Freedom Protection Act
Additional groups are urging all members of Congress to support H.R. 4282, the Health Freedom Protection Act. They have joined the Coalition to End FDA and FTC Censorship. The bill ends censorship of scientifically supported claims while keeping in place existing federal statutory provisions against fraud. Introduced November 9, 2005, the bill is endorsed by fifteen members of Congress. It is pending before the House Energy and Commerce Committee.

EPA Launches Program to Increase Use of Domestically Grown and Produced Fuels
Starting in 2006, Americans will be gassing up with nearly three percent of clean-burning, domestic renewable fuels such as ethanol under new standards issued by EPA. The program will significantly increase the volume of renewable fuels blended into motor vehicle fuels. Various renewable fuels can be used to meet the requirements of the program, including ethanol and biodiesel.

WTO Likely to Attempt to Force GMOs on Europe
In January 2006, the World Trade Organization (WTO) is expected to rule on a U.S. challenge to European rejection of genetically engineered (GE) food. The current U.S. case against Europe at the WTO does not challenge present E.U. regulations on GE food, but only concerns Europe's delay in granting approvals of new GE varieties, a "de facto moratorium" that Europe lifted in 2004. Regardless of the outcome of the case, European and worldwide refusal to buy GE foods from the U.S. will continue.

MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.

THE 10-MINUTE ENERGY SOLUTION

Discover the revolutionary, proven 10 minutes a day plan for more energy, less stress and greater happiness in your life. To access several gifts to energize your life and to sign up for a F-R-E-E four-week coaching tele-class to support you as you enhance your vitality, positive energy and spiritual health... visit www.jongordon.com/getenergized.html

CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on FEELING, the 6th of 12 keys to wellness in the Wellness Inventory. We experience feelings and emotions from well before the event of our birth. They can be intense, or frightening, or wonderful. They can also be the most misunderstood, and consequently mistreated, gifts we have as human beings. We judge them, repress them, discount them, drug them, worship them, and run from them. Yet, what a bore to be without them! Life fully lived is life filled with feeling!

Ask Dr. Orloff About Intuitive Healing
Fear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities. In "Positive Energy: The Fourth Prescription Generate Positive Emotional Energy to Counter Negativity" Judith Orloff, M.D. offers seven anti-fear tactics for shrinking fear with positive energy.

VITAMINS BASED ON YOUR BODY'S NEEDS, NOT RDA's

There is no more need for confusion about the vitamins and minerals your body personally needs. One-size-fits-all vitamin formulas are last century's technology. Individualized formulas based on your unique biochemical needs are now possible and affordable. After 20 years of clinical research, on over 20,000 clients, analyzing over 100 vital blood, tissue and urine tests a group of scientists can now determine each individual's basic nutrient needs.

"There is no more guess work involved - now you can take control of your health with the Signature Supplement individualized nutritional program." says Gary D. Sandman, president of Individual Health Solutions, llc. "We can now provide you with an individualized nutritionally bio-matched multi-vitamin, mineral and amino acid supplement to help maintain your youthfulness and optimize your health and wellbeing. You can feel the difference bio-matched vitamins do for you." As featured on recent NBC newscasts.

To take the FREE test, go to: MyVitamins.com

Nutritional Medicine and Longevity
Perhaps the most insidious distraction that throws a doctor off the diagnosis of vitamin B12 deficiency is the medical teaching that B12 is stored in the adult human liver in an amount sufficient for 5 to 10 years of total deprivation. In "Vitamin B12: The Mood And Energy Vitamin" Richard A. Kunin, M.D. shares cases illustrating how B12 deficiency symptoms manifest in mental and emotional conditions and in low energy and motivation.

Healthy Alternatives
Care must be taken in treating children with aromatherapy, although there are any number of safe ones. In "Aromatherapy And Children" Kathi Keville and Mindy Green present several practical essential oils appropriate for common childhood ailments.

Dr. Christine Horner's Natural Secrets for Breast Health
Inside every plant is a natural anti-cancer pharmacy. In "Breast Health Tip #15: Cruciferous Vegetables" Christine Horner, M.D., F.A.C.S explains how the natural "chemotherapy" found in plants is safe and side-effect free. They express an intelligence of such brilliance that pharmaceutical companies are now studying them in an effort to learn how to create effective, but far less toxic, chemotherapy.

Healthy Child
Hiccups happen when the diaphragm tightens up. Babies usually get hiccups because they swallow air when feeding. Older children get hiccups from drinking too much soda pop or eating too much too fast. In "Childhood Hiccups" the American Institute for Preventive Medicine guides offers parents simple self-help treatment options, plus a guide to evaluating whether hiccups are harmless or serious.

Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in homeopathy? The "Homeopathy section includes the Council for Homeopathic Certification and Homeopathic Academy of Naturopathic Physicians member databases.

Healthy Bookstore - Your Astrology Guide 2006

In "Your Astrology Guide 2006: Create Your Future with America's Most Accurate Astrology Team" Rick Levine and Jeff Jawer show you how to apply astrology's ancient wisdom to today's world, revealing the turns in the road of life and describing the best ways to navigate them. They go beyond just predicting events—they also report on the "cosmic weather" so that you can understand planetary events and energies and learn how to use them effectively in order to enrich your life.

Nutrition Tips
The winter diet is often the richest, warmest, and heaviest of the seasonal diets. It includes more cooked foods, fewer fresh foods and cold drinks, and more teas and soups to keep the body warmer. And, of course, we may need more rest and dream time in the winter. In "Winter 4-Day Menu Plan" Elson M. Haas, M.D. provides food recommendations, menu plans, and specific recipes.

Fabulous Functional Foods
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan offers you gourmet dishes with healthy ingredients. His tasty recipes are highly nourishing and healing, and omit many of the items troublesome for people with allergies and other restrictive conditions. Try his "Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets."

AQUASANA - THE #1 RATED HOME WATER FILTER IN AMERICA

Our water filters produce healthy, great tasting water that offers significant health benefits and the ultimate in convenience and value. Our shower filters can help you have softer, healthier skin and hair while also providing health benefits through the reduction of chlorine and chlorination by-products that are absorbed through the skin and inhaled with steam. Healthy water is the foundation to good health. Make an investment in your family's health and wellness

Mind/Body Health
Can one or two drinks a day actually be beneficial? In "Here's to Your Heart David S. Sobel, M.D. outlines the apparent correlation of moderate drinking and a reduction of mortality from heart disease by about a third. Though even moderate alcohol consumption can have a downside, such as an increased risk of breast cancer in women, it appears that the beneficial effects on total mortality outweigh the harmful effects.

Mind-Body-Spirit
For disorders such as brain dysfunction, depression, mental weakness or confusion, loss of memory, ringing of the ears and many other ailments, the physician, naturopath and herbalist might all prescribe the same medicine - ginkgo. In "Ginkgo - Ancient Medicine, Modern Medicine" Christopher Hobbs, L.Ac., A.H.G. explains how ginkgo can help increase and maintain the blood supply to the very small vessels of the body, the capillaries. These vessels nourish all the tissues of the body, but most importantly the brain.

OLA LOA - A NUTRITIONAL BREAKTHROUGH

Ola Loa Energy is an effervescent, great tasting multi-vitamin vitamin powder that provides quick recovery from stress, sports and the rigors of daily life, with all the natural energy boosters and a doctor's selection of strategic nutrients providing greater absorption. Designed by renowned nutrition pioneer, Richard A. Kunin, M.D., Ola Loa is so gentle on the body it can be taken anytime.

No shipping charge on orders of 3 or more boxes.

HEALTH PRACTITIONERS & LIFE COACHES -
Whole Person Wellness Program for Your Practice
Are you looking for a tool to:
* Build your practice
* Bring a dimension of wellness to your work
* Determine your client's readiness for change
* Set up personalized wellness programs
* Track your client's wellness progress
* Enhance patient health & wellbeing
* Create new profit centers

The Wellness Inventory may be your answer.

For more information, visit: WellnessInventory.net
([email protected] - 310-823-9553)

International Complementary & Natural Healthcare Conference and Expo

Nutritional Medicine Sourcebooks and Textbooks

Botanical Medicine Sourcebooks & Textbooks

What Doctor's Don't Tell You (newsletter)

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HEALTHY SHOPPING - PRODUCTS & SERVICES FOR HEALTHY LIVING

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HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
Sun Salutations (Yoga Accessories) HealthyShopping.com/Yoga
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline

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GLOBAL HEALTH CALENDAR

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3rd Annual Natural Supplements: An Evidence-Based Update
La Jolla, CA USA
January 20-22, 2005
Contact: Scripps Center for Integrative Medicine - 858-587-4404

Mind-Body-Medicine Professional Training Program
Integrate the best mind, body, and spirit techniques into your practice
Berkeley, CA USA
January 29-February 4, 2006
Contact: Center for Mind-Body Medicine - 202-966-7338

Intuitive Healing Course for Health Professionals
With Judith Orloff, M.D.
Los Angeles, CA USA
March 2-5, 2006
Contact: Institute of Noetic Sciences - 310-277-7007

The International Complementary and Natural Healthcare Conference and Expo
New York, NY USA
March 3-5, 2006
Contact: Diversified Business Communications - 203-656-2001

2006 NCH Annual Conference
San Jose, CA USA
April 7-11, 2006
Contact: National Center for Homeopathy - 877-624-0613

13th International Symposium on Functional Medicine
Managing Biotransformation: The Metabolic, Genomic and Detoxification Balance Points
Tampa, FL USA
April 19-22, 2006
Contact: Institute for Functional Medicine - 800-228-0622

LOHAS Forum
Los Angeles, CA USA
April 26-28, 2006
Contact: LOHAS Forum - 303-222-8263

AOMAlliance 13th Annual Conference and Expo
Keystone, CO USA
May 3-10, 2006
Contact: Acupuncture and Oriental Medicine Alliance - 253-851-6896

For more leading health events visit www.healthcalendar.com

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KEY SITES IN HEALTHWORLD ONLINE

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Alternative Medicine Center Nutrition Center Wellness Center Fitness Center Healthy Woman Healthy Man Healthy Child Healthy Aging

Health Conditions Find a Professional Herbal Medicine Center Homeopathy Center Healthy News Center Healthy Update Newsletter Global Health Calendar Free Medline Search

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EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - [email protected] SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - [email protected] ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - [email protected] SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact [email protected]. SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to [email protected]

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