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Healthy Update provides the latest news and resources from the world of healthy living, wellness and alternative medicine. A weekly service of HealthWorld Online (www.healthy.net)

(View HTML version & archives: www.healthyupdate.com)

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HEALTH NEWS

Milk-Drinking Associated with Insulin Resistance and the Metabolic Syndrome
A new study links milk drinking with insulin resistance and the metabolic syndrome. The metabolic syndrome was defined as including diabetes or prediabetic states, along with at least two of the following: obesity, hypertension, and lipid disorders (high triglycerides, low HDL). Those who avoided milk were about half as likely to have the metabolic syndrome, compared to milk drinkers.


Hinchey Reintroduces Federal Legislation to Expand Acupuncture Coverage
Again this year legislation has been reintroduced to add coverage for acupuncture services to Medicare and the Federal Employees Health Benefits (FEHB). If enacted, the Federal Acupuncture Coverage Act would provide access to acupuncture for Medicare's 40 million beneficiaries and the nine million federal workers, their dependents and retirees who are covered under FEHB. More than 40 million Americans regularly use some form of alternative treatment and more than 70 percent of the nation's insurers already cover acupuncture. Supporters of this bill feel it is discriminatory to prevent the one-fourth of Americans that are covered by federal health programs from choosing acupuncture as part of their health care regime.


Scientist Studying Herb As Alzheimer's Therapy
A study of the potential therapeutic effects of the dietary supplement gotu kola is among seven research projects being funded this year by Oregon's Tax Check-Off Program for Alzheimer's Disease Research. The goal is to see if gotu kola is of benefit in Alzheimer's patients to relieve or delay cognitive impairment.


MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.


EDITORS PICK - RADIO INTERVIEW ON THE WELLNESS INVENTORY

INTERVIEW WITH HEALTHWORLD CO-FOUNDER, JIM STROHECKER

The radio interview on the Wellness Inventory with HealthWorld Online president, Jim Strohecker, is now available online. The interview was conducted by Michelle Gottlieb, Psy.D, MFT on her radio show, "Wellness Talk Radio - Balance & Change". The Wellness Inventory is a "whole person" assessment program designed to help you gain personal insight into your state state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing. The program is also licensed to corporate wellness programs, spas, health practitioners, life coaches and hospitals.

To Listen: www.worldtalkradio.com/archive.asp?aid=4276


WELLNESS and HEALTHY LIVING

Simply Well
Humans are image-making creatures. In "Put Yourself in the Picture of Health" John W. Travis, M.D., M.P.H., explains how images create emotional states that affect brain chemistry, and brain chemistry will depress or strengthen every system in your body, including your immune system. No wonder visualization is such a powerful tool for personal wellness.


Conscious Relationships
Your children go through specific developmental stages--prenatal, birth, bonding/nursing, exploring, toilet-training, sexual development and more. In "Parenting: Pain (Sometimes), Possibility (Always)" Gay and Kathlyn Hendricks remind you that being with your children as they go through these stages pushes to the surface any unresolved issues from those stages in you.


Healthy Home
Ants invading your territory this summer? In "Sugar Ant Hotel" Annie B. Bond of Care2 gives you the recipe for this ant-trip hotel to rid your house of these common pests. She recommends placing a few in the kitchen and wherever else ants like to frequent.


Tips for a Healthy Summer
Don't let your summer be tarnished with a fall, twisted limb, sports injury or over-exertion. Prevention is far better than needing "First Aid for Sprains & Strains" including R.I.C.E. (Rest, Ice, Compress, Elevate).


OLA LOA - "DRINK YOUR VITAMINS" - ADVERTISEMENT

OLA LOA - A NUTRITIONAL BREAKTHROUGH

Ola Loa Energy is an effervescent, great tasting multi-vitamin vitamin powder that provides quick recovery from stress, sports and the rigors of daily life, with all the natural energy boosters and a doctor's selection of strategic nutrients providing greater absorption. Designed by renowned nutrition pioneer, Richard A. Kunin, M.D., Ola Loa is so gentle on the body it can be taken anytime. Just place Ola Loa Tropical Power Powder into an empty glass, add a few ounces of water or juice, and watch it stir itself. Enjoy the Ola Loa feeling!

FREE SHIPPING on orders of 3 or more boxes.


NATURAL ALTERNATIVES

Integrative Dentistry
Root canals have been controversial for many years. Now researchers are asking whether root canals may be a source of illness and weakened immune system - based on research indicating the presence of residual infections even after the root canal has been performed and completed in a tooth. Should you find yourself needing this type of treatment, in "Root Canals" Flora Parsa Stay D.D.S. alerts you to a new approach.


Healthy Alternatives
Fasting can help but not if it's about control, competition or rapid weight loss. A fast is best accomplished in the spirit of gentle self-purification. In "Fasting" Emily Kane, N.D. emphasises that it is important to be well prepared, in body, mind and spirit for this special journey. Be prepared for "spiritual" cleansing, even if you have no idea reading these words what that might mean.


Dr. Christine Horner's Natural Secrets for Breast Health
Research shows drinking tea, especially green tea, is a wise choice because green tea has been found to have many potent health benefits. In "Breast Health Tip #2: Green Tea" Christine Horner, M.D., F.A.C.S reports that Japanese researchers found that women who drink green tea have a lower risk of breast cancer, and women with breast cancer, live much longer than women who don't drink this miraculous health tonic.


Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in a progressive approach to dental care? The Dentistry section includes the Holistic Dental Association member database.


RECOMMENDED READING

Healthy Bookstore - Psyche's Seeds

" Psyche's Seeds: The Twelve Sacred Principles of Soul-Based Psychology" by Jacquelyn Small gives readers immensely practical personal exercises for creating a soul-based psychology. The author shows how it is only when we learn to combine soul and psychology that we find the true path to a higher purpose and a better sense of self. She uses the archetypal myth of Psyche and Eros to show readers how to combine their psychological and spiritual searches.


HEALTHY KITCHEN

Nutrition Tips
Fresh vegetables have life force and are a major contributor to health and vitality. In "Vegetables" Elson M. Haas, M.D. reminds us that most vegetables are very high in water and necessary vitamins and minerals and are low in fat and protein. Thus, they are a perfect complement to animal protein meals to help supply the needed nutrients that aid the digestion and utilization of those concentrated foods.


Vegetarian Recipe
Physician's Committee for Responsible Medicine offers you a vegetarian recipe for "Chocolate Cake."


SOUNDS TRUE - ADVERTISEMENT

ENERGY MEDICINE KIT - DONA EDEN

Acclaimed healer and energy medicine expert, Donna Eden, invites you to learn the unspoken "language" of your body-to boost your energy levels, address many specific health problems, and foster overall health. You begin by learning a powerful "Daily Energy Practice" that combines simple movements, pressure point massage, and breathwork to create a reservoir of "vital life force" that you can draw upon throughout the day. With guidance on DVD and CD, Eden teaches you over 30 specific "on-the-spot" energy healing exercises to strengthen your immune system, alleviate fatigue and chronic pain, focus and sharpen your mind, stabilize your emotional energies, and much more.

The Energy Medicine Kit includes:
DVD, CD, 43 cards, guidebook, crystal.


MIND-BODY-SPIRIT

Echoes of Silence
A koan is a riddle, the solution to which can only be found by going completely beyond all conditioning and thought. In "The Koan of Leadership" Robert Rabbin states that leadership principles must give way to awareness and refinement through reflection and inquiry.


Wholistic Spiritual Healing
Wholistic medicine focuses on body, emotions, mind, relationships and spirit. In "The Healing Potential in a Word (Part 3)" Daniel J. Benor, M.D. explores approaches for healing that encompase the "whole" person.


SPIRITUAL CINEMA CIRCLE - ADVERTISEMENT

MOVIES THAT INSPIRE, HEAL AND TRANSFORM

The SPIRITUAL CINEMA CIRCLE offers a service that's unique and deeply needed. The CIRCLE gives you a way to bring hours of inspiring entertainment into your life each month, while making an important contribution to the world. In addition, it's an incredible bargain. If, like me, you love movies, but you find it harder and harder to go to theaters because of the violence, emptiness and overall lack of quality and imagination that most of the current crop represents, The CIRCLE is a wonderful opportunity.


PROFESSIONAL'S CORNER

ASSOCIATION NETWORK -- HOT PICK

The American Organization for Bodywork Therapies of Asia (AOBTA) is the largest membership based Asian Medicine organization in North America, providing an excellent practitioner referral service, professional support, and promotion of the field of Asian Bodywork Therapy. Twelve forms are represented including 6 forms of Shiatsu, Tuina, Acupressure, Jin Shin Do®, Thai massage, Amma ® and Chi Nei Tsang.


HEALTH PRACTITIONERS & LIFE COACHES -
Whole Person Wellness Program for Your Practice

Are you looking for a tool to:
* Build your practice
* Bring a dimension of wellness to your work
* Determine your client's readiness for change
* Set up personalized wellness programs
* Track your client's wellness progress
* Enhance patient health & wellbeing
* Create new profit centers

The Wellness Inventory may be your answer.

For more information, visit: WellnessInventory.net
([email protected] - 310-823-9553)


Nutritional Medicine Sourcebooks and Textbooks

Botanical Medicine Sourcebooks & Textbooks

What Doctor's Don't Tell You (newsletter)


WE INVITE YOU TO VISIT OUR HEALTHY E-STORES
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline


GLOBAL HEALTH CALENDAR

NNFA 2005
Las Vegas, NV USA
July 15-17, 2005
Contact: National Nutritional Foods Association - 800-966-6632

The Power of Intuition and Positive Energy to Heal
with Judith Orloff
Rye Brook, NY USA
September 30-October 1, 2005
Contact: The Conference Works - 800-395-8445

Building Bridges of Integration for Traditional Chinese Medicine
East Rutherford, NJ USA
October 6-9, 2005
Contact: TCM World Foundation - 888-826-6909

The International Complementary and Natural Healthcare Conference and Expo
Los Angeles, CA USA
October 7-9, 2005
Contact: Diversified Business Communications - 203-656-2001

MindBodySpirit Medicine Professional Training Program
Integrate the best mind, body, and spirit techniques into your practice
San Francisco, CA USA
October 23-29, 2005
Contact: Center for Mind-Body Medicine - 202-966-7338

The Psychology of Health, Immunity & Disease Conference
Hilton Head Island, SC USA
December 5-11, 2005
Contact: The National Institute for the Clinical Application of Behavioral Medicine - 800-743-2226

For more leading health events visit www.healthcalendar.com


KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search

  • EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - [email protected]

    SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - [email protected]

    ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - [email protected]

    SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact [email protected].

    SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to [email protected]


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