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Healthy Update provides the latest news and resources from the world of healthy living, wellness and alternative medicine. A weekly service of HealthWorld Online (www.healthy.net)

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HEALTH NEWS

Survey of Academic Medical Centers' Agreements with Industry Finds Differing Standards for Control of Clinical Trial Results
The level of control that industry sponsors exercise over clinical research has been the subject of considerable concern in recent months following allegations that pharmaceutical companies did not disclose study results about the safety risks of Vioxx and other COX-2 inhibitors in a timely fashion. Pharmaceutical companies contract with both academic medical centers and commercial research organizations to conduct clinical trials. Approximately 70 percent of clinical drug trials in the U.S. are funded by industry sponsors.


Men Find Health Benefits with Acupuncture
Men's health has been steadily declining. Using acupuncture to treat health problems of concern to men has been growing in popularity. Acupuncture has been cited by the World Health Organization to treat over 43 conditions.


HeLP America Act an Important Step Toward Curbing Obesity, Reducing Disease
America spends enormous sums of money to treat illness and yet spends very little to make sure people do not get sick in the first place. The HeLP America Act includes a number of policies and programs aimed at nutrition, physical activity, and obesity. It aims to help Americans to make real improvements to their health and quality of life and help to reduce skyrocketing healthcare costs.


MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.


EDITOR'S PICK - NUTRITIONAL INFLUENCES ON ILLNESS

DR. WERBACH'S NUTRITION RESEARCH CLASSIC NOW ON CD!

Nutritional Influences on Illness is your instant access to the scientific literature on nutritional medicine -- over 4,200 pages of nutrition research on specific health conditions. Compiled over the last 15 years by renowned nutritional medicine expert Melvyn Werbach, M.D., the CD is designed for health practitioners, researchers & proactive consumers, covering the 100 health conditions in a masterful, easy-to-read style. Additional sourcebooks available. SPECIAL: Previously $395, CD is now only $99!


WELLNESS and HEALTHY LIVING

CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on the power of PLAYING & WORKING, the 8th of 12 keys to wellness drawn from the Wellness Inventory whole person assessment program. Most of our daily life falls under one of these two categories. For us adults, the majority of time is usually spent focused on work with far too little time allowed for play. What passes for play for most adults is more likely to be escape activities-- distraction from the responsibilities of work. Many people turn to the entertainment industry instead of engaging in the joyful, creative, spontaneous play that is vital to our wellbeing.


Simply Well
The noise pollution of modern society grows more strident every year. Rest and quiet are necessary when you are healing from illness, as well as when you simply want to renew yourself. In "Cultivate Sanity through Silence" John W. Travis, M.D., M.P.H., offers you helpful hints for how you can nourish yourself in a quieter home by eliminating some unnecessary noise.


Keeping Fit
Golf is a most challenging activity due to the complexity and intricacy of the game. However, you may not be aware that the golf swing is one of the most difficult and demanding physical skills in the sports world. In "Getting In Shape For Golf" Wayne Westcott, Ph.D. details his years of research which have contributed to the new attitude towards strength training for golfers. He outlines a basic strength training protocol with 15 exercises for the major muscle groups and six standard stretching exercises.


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NATURAL ALTERNATIVES

From Fatigued to Fantastic
Sleep apnea is a condition in which you repeatedly stop breathing during the night. Symptoms that suggest sleep apnea are snoring, being overweight, hypertension, daytime sleepiness, periods where breathing stops at night, and frequent auto accidents. In "Sleep Apnea" Jacob Teitelbaum, M.D. offers three main treatment categories: behavioral, pharmacologic, and mechanical.


Women's Health Detective
If you look and feel older than your years, it's possible your allergies are to blame. In "Are Your Allergies Getting Worse Each Year? Here's Why" Nan Kathryn Fuchs, Ph.D. explains that allergies are often a sign of a compromised digestive system. She offers options for cleansing and repairing your digestive tract. Reducing your allergies will not only help you feel better, but it can also help you roll back the clock.


Healthy Alternatives
In "Weight Loss" Emily Kane, N.D. presents a naturopathic approach that offers natural options for the basic three elements in most weight loss products; 1) a diuretic to promote urination and water weight loss; 2) a mild stimulant to keep you "on the go" and peppy feeling; 3) some form of euphoric and analgesic so that you don't feel the "pain" of hunger or calorie deprivation or increased levels of exercise.


Healthy Child
About one-third of childhood sore throats are diagnosed as "strep" throat, which is highly contagious and persistent. In "Sore Throat" Janet Zand, L.Ac., O.M.D. educates you to recognize distinguishing signs and symptoms of serious situations. She offers parents a variety of treatment options, including conventional and alternative approaches.


Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in herbal medicine? The Herbalism section includes the American Herbalists Guild member database.


RECOMMENDED READING

Healthy Bookstore - The Field

"The Field: The Quest for the Secret Force of the Universe" by Lynne McTaggart is an exposition of the discoveries of a handful of frontier scientists who, in the course of searching for an alternative to fossil fuels, stumbled upon the Zero Point Field....a field of unimaginably large quantum energy - enough to boil the oceans of the world - which seems to hold the key to life itself: to cell communication, to DNA, to how phenomena such as ESP, homeopathy, energy medicine, spiritual healing, intercessory prayer and psychic power work.


HEALTHY KITCHEN

Nutrition Tips
Vegetable oils should contribute a higher percentage of the total fat in our diet than they currently do, as this would increase the proportion of polyunsaturated to saturated fats, which is helpful. In "Oils" Elson M. Haas, M.D. presents benefits of different types of oil, cautions regarding how an oil is processed, and when heat adversely affects the chemical structure.


There's a Yogi in the Kitchen!
Did you know the summer months are the best time for eating spicy hot food? In "Lessons in Curry II" Siri-Ved Kaur Khalsa focuses on masala – the mixture of spices and other ingredients that form the base of curries. Use this to create spicy foods, such as Curried Peas and Hot and Spicy Cauliflower, that can help you keep cool from the inside.


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MIND-BODY-SPIRIT

Mind/Body Health
Most illnesses result from a combination of genetic, biological, environmental, behavioral, and psychosocial factors. Rarely is any one of these factors the sole cause of a disease. Our understanding of most diseases is still quite primitive, reports Dr. David Sobel in "The Mind/Body Guilt Syndrome." We know very little about why some people exposed to stressors such as germs and traumatic experiences become ill while others remain healthy. Mind matters, but mind cannot always triumph over matter. Sometimes the biology of disease is simply overwhelming.


Wholistic Spiritual Healing
The words we use shape our perceptions and our interactions with the world. In "The Healing Potential in a Word (Part 1)" Daniel J. Benor, M.D. points out how we take our perceptions of the world for granted because our family, friends, and nation validate our perceptions by consensual agreement. The words and labels we learn to use come to identify who we are, what we do, how we do it, and how we relate to each other individually and collectively, and how we interact with to the environment.


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PROFESSIONAL'S CORNER

ASSOCIATION NETWORK -- HOT PICK

The American Herbalists Guild (AHG) is a peer-review organization for professional herbalists specializing in the medicinal use of plants. AHG promotes excellence in herbalism, serves as an information referral center for the herbal community, and serves as a liaison that interfaces with professional associations and regulatory agencies.


HEALTH PRACTITIONERS & LIFE COACHES -
Whole Person Wellness Program for Your Practice

Are you looking for a tool to:
* Build your practice
* Bring a dimension of wellness to your work
* Determine your client's readiness for change
* Set up personalized wellness programs
* Track your client's wellness progress
* Enhance patient health & wellbeing
* Create new profit centers

The Wellness Inventory may be your answer.

For more information, visit: WellnessInventory.net
([email protected] - 310-823-9553)


Nutritional Medicine Sourcebooks and Textbooks

Botanical Medicine Sourcebooks & Textbooks

What Doctor's Don't Tell You (newsletter)


WE INVITE YOU TO VISIT OUR HEALTHY E-STORES
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
Sounds True (Audios - Wisdom for the Inner Life) -
HealthyShopping.com/SoundsTrue
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline


GLOBAL HEALTH CALENDAR

Journey Into Healing
An Exploration of the Mind-Body Connection
La Costa, CA USA
June 8-10, 2005
Contact: The Chopra Center - 888-424-6772

Food as Medicine
Integrating nutrition into clinical practice and medical education
Berkeley, CA USA
June 19-25, 2005
Contact: Center for Mind-Body Medicine - 202-966-7338

15th Annual ISSSEEM Conference
Science, Mysticism, and The MIND: Transforming Life As We Live It
Colorado Springs, CO USA
June 23-29, 2005
Contact: International Sociey for the Study of Subtle Energies & Energy Medicine - 303-425-4625

Cancer as a Turning Point
Greenville, SD USA
June 25-26, 2005
Contact: Healing Journeys - 800-423-9882

Consciousness & Healing: Essential shifts for personal, social, and global transformation
Arlington, VA USA
July 6-11, 2005
Contact: Institute of Noetic Sciences - 800.583.3063

NNFA 2005
Las Vegas, NV USA
July 15-17, 2005
Contact: National Nutritional Foods Association - 800-966-6632

The International Complementary and Natural Healthcare Conference and Expo
Los Angeles, CA USA
October 7-9, 2005
Contact: Diversified Business Communications - 203-656-2001

For more leading health events visit www.healthcalendar.com


KEY SITES IN HEALTHWORLD ONLINE

  • Alternative Medicine Center
  • Nutrition Center
  • Wellness Center
  • Fitness Center
  • Healthy Woman
  • Healthy Man
  • Healthy Child
  • Healthy Aging
  • Health Conditions
  • Find a Professional
  • Herbal Medicine Center
  • Homeopathy Center
  • Healthy News Center
  • Healthy Update Newsletter
  • Global Health Calendar
  • Free Medline Search

  • EDITOR-IN-CHIEF: James Strohecker, Co-founder, President, HealthWorld Online - [email protected]

    SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - [email protected]

    ASSOCIATE EDITOR: Nancy Shaw, Communications Director, HealthWorld Online - [email protected]

    SPONSORSHIP: If you are interested in sponsoring an issue of Healthy Update, contact [email protected].

    SUGGESTIONS AND COMMENTS: We welcome your suggestions and comments to help us provide the highest quality and most useful service. Email suggestions to [email protected]


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