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SPONSOR - CHILDLIFE ESSENTIALS
CHILDLIFE MONTHYLY NUTRITIONAL PROGRAM
ChildLife's Essential's "Daily Maintenance Kit" provides
your child with basic nutritional supplementation for health
of the body, brain, immune system and digestion.
The Daily Maintenance Group includes:
* A Liquid Multi-Vitamin & Mineral supplement (8 fl oz)
* Liquid Vitamin C (4 fl oz) for immune health
* Essential fatty acids (8 fl oz) for a healthy brain
* Colostrum Plus w/ Probiotics (90 capsules) for healthy digestion.
Take the Wellness Inventory
HEALTH
NEWS
Disposal of Usused Medicines - Concern Grows
Over Environmental Impacts
It used to be thought that the best way to dispose of old
or leftover medicine was to flush it down the toilet. But
environmental scientists are now warning people: "Do
not flush." Antibiotics, hormones, painkillers, antidepressants,
and an array of other medications are finding their way into
the nation's waterways-raising disturbing questions about
potential health and environmental effects.
High Vitamin C Intake Might Protect Against
Rheumatoid Arthritis
Research indicates that a high vitamin C intake may protect
against the development of painful widespread rheumatoid
arthritis. In the study people with a low intake of fruit and
vegetables had around double the risk of developing arthritis
than those with a high intake. Those with the lowest levels of
vitamin C intake were three times more likely to develop
inflammatory arthritis than those with the highest intakes.
Significantly, those with below the recommended daily
intake of 40 mg vitamin C a day were at four times the
risk of inflammatory polyarthritis.
Antioxidants Linked To Lower Asthma Risk
A large study of survey data on youths under 17 has shown that increases in intakes of antioxidants serum beta-carotene, vitamin C, and the trace mineral selenium were associated with a lower risk of asthma prevalence. Even stronger asthma associations for these antioxidants were found in subgroups of young people exposed to passive smoke.
MORE HEALTH NEWS...
To keep up-to-date with news in
the world of health and medicine, visit our Healthy News
and our Healthy
News Archive.
EDITOR'S PICK - YEASTCONNECTION.COM
CHRONIC ILLNESS: IS CANDIDA THE MISSING LINK?
Do you feel sick all over? Have you taken antibiotic drugs or birth control pills, or sought help from many different specialists? Do you crave sugar or often feel spaced out? Are you bothered by food sensitivities, digestive problems, fatigue, muscle aches, depression, irritability or headaches? Are you sensitive to tobacco smoke, perfume and other chemicals? Your health problems may be related to Candida, or yeast. Based on the work and writings of William Crook, M.D., author of the best-selling The Yeast Connection, YeastConnection.com offers books, supplements, online tools and dynamic, ever-changing content to inform and support you in coping with the yeast connection in your life.
WELLNESS and HEALTHY LIVING
CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS
This week our journey focuses on the power of SEX the 10th of 12 keys to wellness drawn from the Wellness Inventory whole person assessment program. The sexual revolution of the 70s had many positive effects on the social climate. It paved the way for more frank and open discussion of sex and sexual problems, made getting needed information on sexual matters easier, and has fostered a more tolerant attitude towards behaviors that once were condemned as unhealthy, deviant, or criminal. However, this new openness did not solve all our problems, and in fact, created new ones. This section will explore the many dimensions of our sexuality and suggest ways to expand our awareness of the precious aspect of life energy.
Simply Well
It is true that your words create your world. As you look around your surroundings, you are talking to yourself about everything you see. Your language structures your reality. In "Watch Your Words" John W. Travis, M.D., M.P.H., documents self-programming that heals - based on research in the field of psychoneuroimmunology that verifies that thoughts and emotions directly affect the strength of the immune system.
Staying Healthly Tips
Spring is the time for renewing your life - letting go of what you don't need. In "10 Tips for Spring Cleansing & Spiritual Renewal" Elson M. Haas, M.D. offers you a real body, mind, and spirit approach.
RECOMMENDED READING
Healthy Bookstore - Consciousness, Bioenergy and Healing
"Consciousness, Bioenergy and Healing: Self-Healing and Energy Medicine for the 21st Century" (Healing Research, Vol. 2) by Daniel J. Benor, M.D. will dramatically broaden and deepen your understanding of health, illness and healing. Including: comprehensive reviews of evidence-based CAM research, case examples, and explanations of wholistic self-healing, therapist healing and energy medicine.
All HWOL Books 10% off!
SEASILVER(R) - ADVERTISEMENT
WHOLE FOOD SUPERFOODS!
Seasilver(R) is a great tasting liquid daily nutritional with
a variety of nutrients and elements. It is Kosher Certified,
Vegan Certified and Endorsed by the United States Golf
Fitness Association and the Professional Golf Fitness
Association. Visit and discover why Seasilve(R) is one of
Americaís best-selling nutritional supplements.
NATURAL
ALTERNATIVES
Integrative Dentistry
In "All About Teeth Whitening" Flora Parsa Stay D.D.S. explains the difference between over-the-counter teeth whitening systems and the ones you get from the dental offices. She describes various options including advantages and disadvantages.
Healthy Child
Otitis media has become the commonest pediatric diagnosis made by physicians who care for children in the United States. In "Childhood Ear Infections: A Homeopathic Model for Diagnosis, Treatment, and Research" Richard Moskowitz, M.D. shows how the homeopathic viewpoint can assist both clinically, in the diagnosis and treatment of this condition.
Find an Alternative Healthcare
Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in flower essences? The Flower Remedies section includes the Bach Centre member database.
HEALTHY TRAVEL - LIVING WITH DIABETES - EDUCATIONAL CARIBBEAN CRUISE
Eastern Caribbean Cruise - Departs from Miami
November 14-21, 2004
This interactive series of motivational seminars and workshops is designed for diabetes patients of all ages and families/friends. Learn how to live life to the fullest with diabetes. Designed and facilitated by Susan Sloane, B.S., Rph.,C.D.E., Nutritionist, CPT. May qualify for insurance reimbursement. Ask about early bird savings. Produced by mindbodytravel and JM Educational Consulting. Please call 1-800-874-1996.
HEALTHY
KITCHEN
Nutrition Tips
Fish is a very good quality protein, easily usable by our body, and a complete protein containing all our essential amino acids. In "Seafood" Elson M. Haas, M.D. outlines the vast array of benefits of eating various varieties of fish - lower blood cholesterol, protect us from hardening of the arteries, and help to reduce platelet stickiness.
Fabulous
Functional Foods
Danish chef Oscar Umahro Cadogan has created a "Coconut Milk-Watermelon Shake" that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in Chinese medicine. Consume the shake immediately after making to avoid oxidation of the nutrients from the fresh watermelon or cantaloupe.
INSTITUTE FOR LIFE COACH TRAINING - ADVERTISEMENT
TOTAL LIFE COACHING - THE 1-MINUTE QUOTE
"There's nothing you can do about the past. But you can do a great deal about your future. You don't have to be the same person you were yesterday. You can make changes in your life---absolutely startling changes---in a fairly short time. You can make changes you can't even conceive of now, if you give yourself a chance."
-Jim Rohn
To learn more about how you can become a life coach or the 3 simple steps to becoming an ICF Certified Coach, please visit
MIND-BODY-SPIRIT
Mind/Body Health
Our understanding of most diseases is still quite primitive, reports Dr. David Sobel in "The Mind/Body Guilt Syndrome." We know very little about why some people exposed to stressors such as germs and traumatic experiences become ill while others remain healthy. Mind matters, but mind cannot always triumph over matter. Sometimes the biology of disease is simply overwhelming.
Spiritual Wellness
There is a fundamental truth about life on earth: Everything changes, everything withers, everything eventually disappears. In "Dealing With Impermanence" Philip Goldberg discusses various positive viewpoints. First accept the reality of impermanence as a precondition for liberation. Next realize that non-attachment is about loving, cherishing and caring about the people and things that matter to us—but without excessive clinging or grasping, and without fear of loss or change. Finally, inner peace is easier to locate, more enduring and far more satisfying than any of the brass rings we manage to grab on the frenzied carousel of life.
INNER PEACE MUSIC YOGA COLLECTION - ADVERTISEMENT
MUSIC FOR YOUR YOGA PRACTICE - SAVE 33% !
The Inner Peace Yoga Collection includes three classic CDs from Steven Halpern, the leading pioneer in music for relaxation and wellness:
* Music for Yoga (Helps quiet the mind & deepen the breath)
* Chakra Suite (Balances the 7 vital energy centers)
* Music for Savasana (For deep relaxation at end of yoga class)
"Steven Halpern's music makes your yoga practice a meditation in motion"
-Baron Baptiste - Founder, Baptiste Power Yoga Training Center
PROFESSIONAL'S
CORNER
WELLNESS INVENTORY - BRING BALANCE TO YOUR CLIENTS' LIVES
Are you looking for a tool to determine your client's readiness to change various lifestyle behaviors and to bring more balance to their lives? The Wellness Inventory not only assesses your client in 12 key areas of wellness, but also determines their motivation to change in these areas, guides them in creating a wellness plan and provides resources to meet their goals. For more information, visit: wellnessinventory.net
Nutritional Medicine Sourcebooks and Textbooks
Botanical Medicine Sourcebooks & Textbooks
WE INVITE YOU TO
VISIT OUR HEALTHY E-STORES
HEALTHY SHOPPING NETWORK
HealthyShopping.com
American Botanical Council (Botanical Medicine Tests) -
HealthyShopping.com/ABC
Aquasana (Home Water Filtration Systems) -
HealthyShopping.com/Aquasana
Bookstore (Health and Wellness) -
HealthyShopping.com/books
ChildLife (Nutrition for Kids) -
HealthyShopping.com/childlife
Dagoba Organic Chocolate -
HealthyShopping.com/Dagoba
Here, There & Beyond (Essential Oils) -
HealthyShopping.com/heretherebeyond
Indigenous Designs (Natural Fiber Clothing) -
HealthyShopping.com/indigenousdesigns
Inner Peace Music (Steven Halpern) -
HealthyShopping.com/innerpeace
MigraSpray (Natural Migraine Relief) -
HealthyShopping.com/MigraSpray
Natur-Leaf (Anti-Aging Products) -
HealthyShopping.com/NaturLeaf
Nutraceutics (Anti-Aging, Women's Health) -
HealthyShopping.com/nutraceutics
Ola Loa (Drink Your Vitamins) -
HealthyShopping.com/OlaLoa
PainDefense (Joint & Muscles Formula) -
HealthyShopping.com/paindefense
Phenomena (Natural Skincare) -
HealthyShopping.com/phenomena
Remo HealthRHYTHMS (Drumming for Wellness) -
HealthyShopping.com/remo
SweetLeaf (Stevia-Natural Sweetener) -
HealthyShopping.com/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
HealthyShopping.com/teeccino
Third Line Press (Nutritional Medicine CD) -
HealthyShopping.com/thirdline
GLOBAL HEALTH CALENDAR
Certificate Program: Coaching Skills for Wellness Professionals
Facilitated by Michael Arloski, Ph.D.
July 10-11, 2004
Stephens Point, WI USA
Contact: National Wellnes Institute - 800-243-8694
First Annual Conference on the Challenges & Benefits of Integrative Medicine
August 14-18, 2004
Wailea, HI USA
Contact: HealthQuest Travel - 800-874-1996
The Power of Positive Energy and Intuition to Heal
With Judith Orloff, M.D.
August 20-22, 2004
Big Sur, CA USA
Contact: Esalen Institute - 831-667-3000
MindBodySpirit Medicine
Integrating the best of mind-body medicine into your practice
October 3-9, 2004
Minneapolis, MN USA
Contact: Center for Mind-Body Medicine - 202-966-7338
For more leading health events visit www.healthcalendar.com
KEY SITES IN
HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker,
Co-founder, President, HealthWorld Online - [email protected]
SENIOR EDITOR:
Suzan Walter,
Director, HealthWorld Online's Global Health Calendar,
Speakers Network, Professional Referral Network, Association
Network - [email protected]
ASSOCIATE EDITOR:
Nancy Shaw,
Communications Director, HealthWorld Online - [email protected]
SPONSORSHIP:
If you are interested in sponsoring an issue of Healthy Update, contact
[email protected].
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