Healthy Update, the weekly e-newsletter of HealthWorld Online(www.healthy.net), provides news and resources from the world of healthy living, alternative medicine and Self-Managed Care?. To view HTML version and the Healthy Update archives: www.healthyupdate.com
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HEALTH NEWS
Multivitamins: Victim of a Truth Deficiency?
A recent article in the New York Times attacked multiple vitamins, warning of dangers of overdosing. Some view this as an attack by anti-vitamin activists against last year's article in the Journal of the American Medical Association (JAMA) that advocated the use of multiple vitamins by most of our population.
Pesticides Linked to Breast Cancer
Breast cancer is now the most common form of cancer in women worldwide and while the exact cause is unknown, risk factors include age, diet, the Pill, HRT, obesity and family history. Another risk factor is being considered, based on a recent study finding that women with breast cancer had higher pesticide residues in their bloodstream than healthy women. In fact, women diagnosed with breast cancer were five times more likely to have DDT residues and nine times more likely to have residues of HCB (hexachlorobenzene) in their blood than a control group.
Men Find Health Benefits with Acupuncture
Acupuncture has been cited by the World Health Organization to treat over 43 conditions. Using acupuncture to treat health problems of concern to men has been growing in popularity; a Kaiser study conducted in 1996 found that 57.2 percent of primary care physicians in Northern California used or recommended acupuncture in the previous year. And according to the National Certification Commission for Acupuncture & Oriental Medicine, nearly one out of every 10 adults in the United States has tried acupuncture.
MORE HEALTH NEWS...
To keep up-to-date with news in the world of health and medicine, visit our Healthy News and our Healthy News Archive.
HEALTHY LIVING
EXPERIENCE THE MOST COMPREHENSIVE WHOLE PERSON WELLNESS ASSESSMENT AVAILABLE ANYWHERE - FREE!
Assess yourself in 12 key areas of whole person wellness. Create a personal wellness plan from your feedback, use our permission-based motivation system to help you stick with your plan, and explore our resources guides developed to help you achieve your goals. Special benefit for Healthy Update subscribers: http://mywellnesstest.com/?ln=hyz
LICENSING INQUIRIES: Spas, Hospitals, health professionals, corporate wellness programs, and other organizations: Contact Jim Strohecker -- [email protected]
Simply Well
Twenty-four hours a day your body is talking to you - giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance. In "Inhabit Your Body and Love It" John W. Travis M.D., M.P.H., points out that many of those messages go unnoticed or unheeded because of ignorance or lack of appreciation, or simply due to preoccupation with other matters. To inhabit your body means to start listening to what it is saying to you and to trust what you hear.
Conscious Relationships
When couples have arguments about money, its almost never about money. In "Changing Your Fortune, Part 1" Gay and Kathlyn Hendricks share how the issue is often related to who is in control of the relationship. Other times it is caused when one or both partners is not accessing their creativity or expressing it in a satisfying way.
Healthy Sexuality
Sexually transmitted diseases are second to the common cold as the most common type of infection in the U.S. today. In "Sexually Transmitted Diseases (STDs)" the American Institute of Preventive Medicine has compiled important Signs - Symptoms - Treatments, along with Self-Care Prevention Procedures.
NATURAL ALTERNATIVES
Integrative Dentistry
Those using binge eating, self-induced vomiting, vigorous exercise, and abuse of laxatives to keep weight down are also causing severe damage to their teeth. In "Bulimia and Oral Health" Flora Parsa Stay, D.D.S. details how the frequent exposure of the teeth to stomach acids (hydrochloric acid) in vomit, chemically dissolve the enamel. The eroded surfaces result in teeth that are sensitive and more susceptible to cavities and infections.
Healthy Alternatives
The knowledge of Ayurveda is cognized knowledge that was revealed in totality. In "Ayurveda: Ancient Philosophy, Modern Research" Dr. Daniel Redwood interviews Hari Sharma, M.D about the origins and modern uses of Ayurveda, an ancient healing approach from India. Dr. Sharma explains the role of Transcendental Meditation, and how the practice of Ayurveda has changed through the centuries.
Healthy Man Update
How do you know when you need medical help for chest pain? It's not always easy to tell. In "Chest Pain" the American Institute of Preventive Medicine has compiled guidelines for evaluating symptoms and determining when to rush to medical care and when to try self-help options.
Find an Alternative Healthcare Professional
The Professional Referral Network contains searchable directories for 20 leading professional associations in complementary and integrative health care, with over 17,000 professionals. Looking for a healthcare professional specializing in bodywork? The Bodywork and Somatic Therapies section includes the American Organization for Bodywork Therapies of Asia, Hellerwork International, and The Trager Insitute member databases.
ALTERNATIVES FOR ADHD
A new, non-stimulant medication recently received FDA approval for the treatment of ADD/ADHD. In all the media hype surrounding this condition however, very little has been mentioned about alternative treatments for the cluster of symptoms known as ADD/ADHD. "Alternatives for ADHD" shares how some diligent parents have found their way to the ADD/ADHD treatment clinic at the Bastyr Center for Natural Health in Seattle, WA, and are surprised to learn about the numerous natural treatments available for treating the symptoms of ADD/ADHD.
HERE, THERE & BEYOND - ADVERTISEMENT
THE ESSENTIAL TRAVEL KIT - DON'T LEAVE HOME WITHOUT IT!
Here There & Beyond is proud to announce the birth of our newest and coolest product! The Essential Travel Kit - with 3 important therapeutic 15 ml essential oil sprays. Here's what's inside that cute, glide-lock bag:
Serene Spray - Jet lagged or stressed from travel?
Calm yourself with Serene
Rapid Relief Spray - Cramped from sitting too long?
Soothe sore muscles with Rapid-Relief.
ImmuAir Spray - Breathing stale, bacteria-filled air?
Purify your air space with ImmuAir.
HEALTHY KITCHEN
Nutrition Tips
In "Beverages" Elson M. Haas M.D. reminds us that we all need to consume liquids to maintain life, and discusses why it is best for as much as possible of our liquid intake to be water. He reviews other favorite beverages, such as teas, fruit juices, coffee, vegetable juices, sodas, milk, and alcohol.
VEGETARIAN RECIPE
Physician's Committee for Responsible Medicine offers you a vegetarian recipe for "White Bean Dip with Lemon and Garlic."
MIND-BODY-SPIRIT
Mind/Body Health
Today, most people don't just want to live long lives, they want to live long healthy lives. We all know people who have been very successful at aging. In "The Keys to Healthy Aging" David S. Sobel, M.D. addreses the predictors of healthy aging - other than just the absence of disease.
Music and Wellness
It doesn't take a stretch of the imagination to realize music's impact on our lives. Music can trigger just about any emotion. In "Music and Medicine: The Universal Language of Mind, Body and Soul" Barry Bittman, M.D. reminds us that all forms of music are not understood, appreciated or enjoyed by everyone. For music therapy to be healing, it has to resonate with one's soul - it must be comprehended deep within.
RECOMMENDED READING
Healthy Bookstore - Fighting Cancer From Within
Recent research has shown that the mind can make a tremendous difference in not only the daily experience of living with cancer but also in the potential for overcoming it. Imagery is a natural, efficient way of storing and processing information, and one that has powerful effects on both emotional states and physiology. In "Fighting Cancer From Within: How to Use the Power of Your Mind For Healing" Martin Rossman, M.D. provides specific ways to use imaging in fighting cancer.
All HWOL Books 10% off!
NAKED RAIN - ADVERTISEMENT
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Go ahead....Take the Plunge, experience the World of Naked Rain. Your hair and skin will be your new best friends. Easy installation!
PROFESSIONAL TRAINING
Featured Natural Medicine School
The naturopathic medicine program at Bastyr University in Kenmore, WA is the largest in the country, offering a demanding four/five year medical school curriculum. In addition, Bastyr offers a number of natural health sciences degree programs, including Acupuncture and Oriental Medicine, Nutrition, Exercise Science and Wellness, Health Psychology and Herbal Sciences. For more information: schools.naturalhealers.com/bastyr/
To search a directory of natural medicine schools go to: www.healthy.net/schools
WE INVITE YOU TO VISIT OUR HEALTHY E-STORES
Bookstore (Books on Natural Health & Wellness) -
www.healthy.net/books
Centerpointe (Audio Meditation) -
www.centerpointe.com/links.cfm?ad=26976
ChildLife (Nutritional Supplements for Kids) -
www.healthy.net/childlife
CleanZone (Advanced Hygiene System) -
www.healthy.net/cleanzone
Here, There & Beyond (Essential Oils) -
www.healthy.net/heretherebeyond
Indigenous Designs (Natural Fiber Clothing) -
www.healthy.net/indigenousdesigns
Inner Peace Music (Steven Halpern's Music) -
www.healthy.net/innerpeace
Naked Rain (Shower Filtre Spas) -
www.healthy.net/nakedrain
Natural Chemistry (Weight Management) -
www.healthy.net/biobalance
Natur-Leaf (Anti-Aging Products) -
www.healthy.net/NaturLeaf
Nutraceutics (Anti-Aging Therapy) -
www.healthy.net/Nutraceutics
PainDefense (Joint & Muscles Formula) -
www.healthy.net/paindefense
Phenomena (Skincare, Weight Mgt, Imunnity) -
www.healthy.net/phenomena
Remo HealthRhythms (Drumming for Wellness) -
www.healthy.net/remo
Sedona Method (Emotional Wellness) -
www.healthy.net/sedona
SweetLeaf (Stevia-Natural Sweetener) -
www.healthy.net/sweetleaf
Teeccino (Caffeine-Free Herbal Coffee) -
www.healthy.net/teeccino
Third Line Press (Nutritional Medicine CD) -
www.healthy.net/thirdline
GLOBAL HEALTH CALENDAR
ACAM Spring Conference
Cancer: Complementary & Conventional Approaches to Prevention & Treatment
Washington, DC USA
May 16-18, 2003
Contact: American College for Advancement in Medicine - 800-532-3688
10th International Symposium on Functional Medicine
Tucson, AZ USA
May 21-25, 2003
Contact: The Institute for Functional Medicine - 800-228-0622
Jewish Healing Conference
Healing the Vessel
San Francisco, CA USA
June 7-8, 2003
Contact: Chochmat HaLev - 510-704-9687 ext 18
Botanical Medicine in Modern Clinical Practice
New York, NY USA
June 9-13, 2002
Contact: Columbia University/Rosenthal Center for Complementary & Alternative Medicine - 212-342-0101
Thirteenth Annual ISSSEEM Conference
Return of the Sacred Science: Celebrating the Mysteries of Healing
Boulder, CO USA
June 19-25, 2003
Contact: International Society for the Study of Subtle Energies & Energy Medicine - 303-425-4625
Clinical Training in Mind/Body Medicine
Boston, MA USA
June 23-27, 2003
Contact: Harvard Medical School and the Mind/Body Medical Institute - 617-384-8600
National Nutritional Foods Association
Las Vegas, NV USA
June 27-29, 2003
Contact: National Nutritional Foods Association - 800-966-6632
AOBTA National Convention
Boston, MA USA
August 29-September 1, 2003
Contact: American Organization for Bodywork Therapies of Asia - 856-782-1616
Sedona Spring Purification & Wellness Retreat with Dr. Elson Haas
Sedona, AZ USA
October 1-5, 2003
Contact: Wellness Tours - 800 231-9811
SynchroDestiny Seminar with Drs. Deepak Chopra and David Simon
At the La Costa Resort & Spa
La Costa, CA USA
December 3-9, 2003
Contact: The Chopra Center - 888-424-6772
KEY SITES IN HEALTHWORLD ONLINE
EDITOR-IN-CHIEF:
James Strohecker, Co-founder, President, HealthWorld Online - [email protected]
SENIOR EDITOR:
Suzan Walter, Director, HealthWorld Online's Global Health Calendar, Speakers Network, Professional Referral Network, Association Network - [email protected]
ASSOCIATE EDITOR:
Nancy Shaw, Communications Director, HealthWorld Online - [email protected]
SPONSORSHIP:
To sponsor an issue contact [email protected].
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comments to help us provide the highest quality and most
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